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How To make Vegetable Medley

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1 tb EDEN Toasted Sesame Oil
1 Onion; diced
12 oz Canned corn; drained; OR...
1 c -fresh or frozen corn
1 Yellow pepper; diced
1 cn EDEN Diced Tomatoes

drained :

(1 can = 14.5 oz.) 15 oz EDEN BlaCk Beans (canned)
1 tb EDEN Umeboshi Vinegar
-- (or more if desired) 1 ts Dried basil or dill
Heat oil; saute onion until translucent. Add corn, yellow pepper and simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and herbs. Delicious served hot, cold or at room temperature. Prep Time: 10 minutes Cooking Time: 5 minutes Yield: 5-6 servings Copyright 1994 Eden Foods, Inc.

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