How To make Sweet and Sour Cabbage Soup
1 Head cabbage
2 lg Cans crushed tomatoes with
Added puree (or some equivalent) 1 lg Onion
5 Cloves garlic
Juice of 2 lemons or about 1/4*cup balsamic or wine
Vinegar 1/2 c Brown sugar
1 2 talbespoons of grated
Fresh ginger Salt and pepper to taste ~ slice cabbage thinly to create cabbage strips, - half onion and slice thinly to create half rings - crush, slice or dice garlic - grate ginger Put everything in a large soup pot and add water to cover plus a little more. Bring to boil, then reduce heat, cover, and simmer for 2-3 hours (longer the better). Don't be afraid to add more tomato, sugar, or vinegar if you like it more tomatoey, sweeter, or more sour. Taste a couple hours into the cooking for adjustment. The cabbage will have imparted its flavor and the tomatoes will have mellowed. You can also add rice during the last 45 - 30 minutes (also add the more water appropriate for the amount of rice you add. For example, I added 3/4 cup brown rice and 1 1/2 cup water the last 40 minutes) Or add a can of white or gabanzo beans. (Again these won't need cooking, so just add at the end) [If you're not a vegetarian, you can use b**f or ch*ck*n stock. Even some browned ground m**t or soup bones.] Posted by nlehrer@isx.com (Nancy Lehrer) to the Fatfree Digest [Volume 14 Issue 15] Jan. 15, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Sweet and Sour Cabbage Soup's Videos
Cooking - sweet and sour cabbage soup
Cooking - sweet and sour cabbage soup
Simple Sweet and Sour Cabbage Recipe - GardenFork.TV
Red Cabbage Recipe that is easy to make and is a super health food. We make braised red cabbage with raisins and cider as a side dish and then have it for lunch the next day. Healthy and simple and Eric can make it, we hope.
This cabbage recipe and more info here: braised-sweet-sour-cabbage-recipe-gardenfork-tv
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CABBAGE SOUP | better than the cabbage soup diet recipe
Cabbage Soup that's better than the cabbage soup diet recipe! Healthy shredded cabbage soup with potatoes is an easy, low-calorie vegetable soup recipe that is comforting and delicious.
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TIME STAMPS
0:00 Opening bloopers
0:10 Intro
0:34 Cabbage soup - not the diet
1:25 Chop the onion
2:12 Chop the celery
2:25 Prepare the cabbage
4:02 Prepare the potatoes
4:37 Cook the soup
7:53 Adaptable soup - use what you have
8:12 My favorite way to serve
8:34 Enjoy
CABBAGE POTATO SOUP RECIPE
1 tablespoon extra virgin olive oil
1 onion, diced, (about 2 cups)
2 stalks of celery, thinly sliced
1/2 teaspoon ground coriander
1/2 teaspoon smoked paprika
1 teaspoon dried oregano
1 -15 ounces can of crushed (or diced) tomatoes
2 cups chicken bone broth
5 cups water
1 medium cabbage, thinly sliced (10-12 cups)
1 pound baby potatoes, cut into bite-sized pieces
Salt and pepper to taste
Parmesan cheese to serve
Heat olive oil in a heavy pot over medium-high heat. Once the oil is hot, add in the onions and celery. Give it a pinch of salt and saute for 5 minutes or until the onions are beginning to look translucent.
Stir in coriander, smoked paprika, and oregano before adding in the crushed tomatoes. Stir well and cook for 2 minutes.
Add the cabbage, salt, pepper, broth, and water. Stir well, turn up the heat, and bring to a boil. Then reduce the heat and simmer for 10 minutes, stirring occasionally.
Add in potatoes, and simmer for another 15 minutes or until the potatoes and cabbage are tender. Adjust seasonings as desired.
Ladle into your favorite bowl and serve with a hearty sprinkle of Parmesan cheese and a sprinkle of black pepper. Enjoy.
NOTES
Note: You can swap diced tomatoes for crushed tomatoes if you have them on hand. Try adding an extra layer of flavor by using fire-roasted tomatoes or tomatoes with basil.
Both savoy cabbage and green cabbage work really well in this recipe.
NUTRITIONAL ANALYSIS
Serving: 1bowl | Calories: 143kcal | Carbohydrates: 26g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 88mg | Potassium: 785mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1606IU | Vitamin C: 63mg | Calcium: 84mg | Iron: 2mg
#cabbagesoup #healthyrecipes #cabbagesouprecipe
Sweet Cabbage Soup Recipe
Sweet cabbage soup was one of my favorite dishes as a child. Simple, light, healthy, delicious, what more does it take for a dish to be perfect!? You can add some meat on the side. Healthy lunch ideas. #cabbagesoup #cabbage #soup
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Ingredients
250g of carrots
100g onion
1kg of cabbage
100ml vegetable oil
2 tsp of salt
pinch of pepper
1tbsp sweet red pepper
1 tsp mixed herbs (Vegeta Podravka)
300g of potatoes
1 clove of garlic
minimum 1l water
Enjoy!!!
Sweet and Sour Cabbage Recipe
This easy side dish is the perfect blend of sweet and sour. Sweet and Sour Cabbage is comforting and goes great chicken, beef or pork.
RECIPE:
Sweet and Sour Cabbage
Delicious tangy accompaniment of cabbage squares tossed in sweet and sour sauce.