Lentil Soup With Spinach | BEST LENTIL SOUP | Vegan Lentil Soup Recipe | Palak Dal Recipe
Lentil Soup made is Vegan and Gluten-free. With spinach, carrot and lots of warm spices, this soup is really hearty and health!!!
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LENTIL SOUP WITH SPINACH
Ingredients:
2 cups lentil ( i used yellow lentil, you can use any lentil you have)
4 cups water
1 tsp salt
1/2 tsp turmeric
1/2 cup cilantro
2 tbsp oil
1 tsp cumin seed
6 whole green chili
1/4 cup chopped onion
1 tbsp garlic chopped
1 tbsp ginger chopped
1/2 tsp turmeric
1/2 tsp chili powder
4-5 cups spinach
1 tsp salt
Ready to eat
this is soo good.
Thanks for watching
Healthy Spinach lentil soup | Palak-Dal soup for Baby, Toddler & Kids
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Fennel Spinach Red Lentil Soup
Easy, creamy but light fennel and spinach red lentil soup that pulls together quickly for an elevated and filling meal.
#vegan #glutenfree #allergenfree #nutfree #soyfree #nococonut #soup #redlentils #lentils #spinach #fennel #vegeterian #dinner #lunch #quick
Spinach & Lentil Stew || Vegan ???? Recipe
Spinach & Lentil Stew || Vegan ???? Recipe
This spinach stew is inspired by Sudanese Rijla (purslane) and lentil stew. The spinach and red lentils is cooked with garlic and a blend of spices. It is usually cooked with meat but this is a vegan version
INGREDIENTS LIST:
2 ½ cups red lentils
500g spinach (frozen)
1 large onion
1 medium tomato
4-5 tablespoons canola oil
1 tablespoon tomato paste
1 tablespoon garlic paste
1 ½ tablespoons veg stock powder
2 teaspoons coriander powder
2 teaspoons cumin powder
Black pepper
Salt
HOW MY FAMILY & I EAT THIS: This can be eaten with kisra, injera, bread, rice or chapati.
CHECK OUT MORE OF MY VEGAN RECIPES:
Mullah Kombo || Vegan ???? Recipe
Cabbage Curry || Vegan ???? Recipe
Silverbeet & Peanut Butter Stew || Vegan ???? Recipe
Roasted Butternut Pumpkin Soup || Alternative vegan instructions included
Bamia Thabiek || Okra Stew || Vegan ???? Recipe
Mullah Kombo || Vegan ???? Recipe
Sautéed Cabbage & Carrot || Vegan ???? Recipe
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#spinachandlentilstew #spinachrecipe #lentilsrecipe
The Cheap And Easy Soup I Make Every Week In The Fall
Today we're making Italian lentil soup. This is such a simple and comforting soup to make. As always, we recommend saving those Parmigiano rinds so you can add them to soups just like this one. We hope you enjoy this lentil soup recipe!
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****PRINT RECIPE WITH INSTRUCTIONS AND PROCESS SHOTS****
ITALIAN LENTIL SOUP PRINT RECIPE:
INGREDIENTS WITH GRAM AMOUNTS
1/4 cup (54 grams) extra virgin olive oil - plus more for finishing
1 medium onion - diced
2 ribs celery - diced
2-3 medium carrots - diced
1 teaspoon (~2 grams) dried oregano
3 ounces (84 grams) tomato paste
8 ounces (226 grams) canned plum tomatoes hand crushed
8 ounces (226 grams) baby spinach
8 cups (1890 grams) water
16 ounces (454 grams) brown or green lentils see notes below
1 rind Parmigiano Reggiano (optional)
salt and pepper to taste
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I am a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.
Lentil Vegetable Soup is great for weeknight dinners
Get the Recipe:
⭐️ Here's a delicious and easy lentil vegetable soup with a rich and hearty tomato base and nourishing green or brown lentils.
This recipe is made with simple ingredients, excellent for weeknight dinners and meal prep, and a healthy and wholesome homemade meal.
⭐️ Ingredients
2 tablespoons extra virgin olive oil
2 carrots
1 onion
1 stalk celery
1 teaspoon cumin
4 cloves garlic
6 cups vegetable broth
2 cans (15-ounce each) diced tomatoes
1 cup lentils uncooked, green or brown
1 teaspoon thyme dried
1 teaspoon oregano dried
1½ teaspoons salt or more to taste
¼ teaspoon black pepper or red pepper flakes
5 ounces spinach (about 4 to 5 cups)
Metric:
2 tablespoons extra virgin olive oil
2 carrots
1 onion
1 stalk celery
1 teaspoon cumin
4 cloves garlic
1,5 liters vegetable broth
800 grams diced tomatoes
220 grams lentils uncooked, green or brown
1 teaspoon thyme dried
1 teaspoon oregano dried
1½ teaspoons salt or more to taste
¼ teaspoon black pepper or red pepper flakes
150 grams spinach (about 4 to 5 cups)
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️