How To make Spicy Lentils with Peppers& Tomatoes
JUDI M. PHELPS:
3/4 lb Brown or green lentils
-washed and picked over -(approximately 2 cups) 6 c water
1 Bay leaf
Salt 1 tb Olive oil
1 lg Onion :
chopped
2 cl Garlic -- minced or put
-through a garlic press 1 Green pepper -- seeded and
-chopped 2 Hot chili peppers -- seeded
-and finely chopped 1 1/2 lb Fresh tomatoes -- seeded and
-finely chopped OR 1 1/2 lb Canned tomatoes drain juice
Freshly ground pepper 3 tb To 4 T cilantro :
chopped
Juice of 1/2 lemon -optional
Combine the lentils, water, and bay leaf in a large heavy-bottomed saucepan and bring to a boil. Reduce heat, cover, and simmer 30 to 40 minutes, until the lentils are tender. Add salt to taste. Drain and retain some of the cooking liquid. Heat the oil in a large heavy-bottomed skillet or casserole and add the onion and garlic. Saute over medium-low heat until the onion is tender and beginning to color. Add the green pepper and chili peppers and saute another 5-10 minutes until the pepper is tender and add the tomatoes and drained lentils. Add a little bit of cooking liquid from the lentils if the mixture seems dry. Simmer over medium-low heat for 15 minutes. Season to taste with more salt and pepper, stir in the cilantro and lemon juice if desired, and serve, or allow to cool and serve chilled. This dish will keep for 3-5 days in the refrigerator. Serves 6-8. Per portion: 189 calories, fat 2 g, sodium 12 mg, protein 13 g, carbohydrate 31 g, cholesterol 0. Source: Mediterranean Light by Martha Rose Shulman. Shared and MM by Judi M. Phelps, Moderator, alt.creative-cook and alt.creative-cooking conferences.
How To make Spicy Lentils with Peppers& Tomatoes's Videos
GEMISTA -Stuffed peppers
Greek stuffed peppers and tomatoes! The best and easy recipe! Have fun! Be happy!
Delicious and Healthy Moroccan Taktouka Recipe (Roasted Peppers & Tomato Dip)
Delicious and Healthy Moroccan Taktouka Recipe (Roasted Peppers & Tomato Dip). Add some eggs and you make it a Shakshuka!
Don’t forget to subscribe and smash the like button please ♥️
Ingredients:
- 3 Peppers
- 2 Diced Tomatoes
- 2 Shredded Garlic Cloves
- Salt and Pepper to taste
- 1 Teaspoon each of Cumin and Paprika
- 1 1/2 Tablespoon Olive
Healthy Lentil and Feta Frittata Recipe
Healthy vegetable frittata recipe filled with lentils and feta cheese. This vegetarian frittata recipe is baked in the oven making it an easy meal to prepare in advance. Enjoy with a simple mixed tomato salad for dinner. Makes great leftovers too. Get the full recipe by Australian Eggs:
Authentic DOLMA - Armenian Vegetarian Stuffed Peppers & Squash
Authentic DOLMA - Armenian Vegetarian Stuffed Peppers & Squash
Access exclusive benefits by supporting my channel:
Outstanding & Affordable Chef Knife:
I am sure you have heard of dolma. If you haven't before, NOW YOU HAVE ????
Dolma is a popular Armenian dish that can be made with a variety of vegetables. Stuffed peppers, zucchini, eggplants, etc. are all examples of dolma. You can also stuff them with ground beef or any meat you would like. For this recipe, I am making a vegan and vegetarian version. They are very similar to stuffed grape leaves! Enjoy this recipe ????
My YouTube channel is supported by amazing viewers like YOU! To further support me, please consider changing your Amazon.com bookmark to any of the above-listed links, and go about your regular online shopping. As an Amazon Associate I earn from qualifying purchases from the above-listed affiliate links. Thank you!
Original music by Richard Kash: richkashofficial@gmail.com
#dolma
#vegan
#vegetarian
#armenianfood
#armeniandolma
#stuffedgrapeleaves
#grapeleaves
How to Make Egyptian Lentil Soup! Vegetarian! Easy & Nutritious Recipe!
How to Make Egyptian Lentil Soup! Vegetarian! Easy & Nutritious Recipe!
Lentils soup
Vegetables soup
Egyptian style lentil soup
Delicious soup recipe
New soup Recipes
#vegetarian
#lentilsoup
#vegetablesoup
#easysouprecipe
Ingredients:
2 cups of lentils
3 cups of mixed veggies (potatoes, carrots, colored peppers, tomatoes & hot pepper for spicy option).
1 big onion
3 cloves of garlic
2 tbsp minced garlic
4 tbsp butter or 3 tsp ghee
2 tbsp oil
1 tsp salt (add more if needed)
1/2 black pepper
1-2 tsp cumin
1-2 tsp coriander
Hot water
1 chicken broth cubes or vegetables broth cube for vegan option
salty crackers or salted buttery & crunchy crackers to serve with soup
My friends, if you liked this video, you can help develop the channel:
Rate the video! ???? - I will be more than happy and it will help Savvy Bites to grow.
WRITE A COMMENT or ask me about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social media to let them know which recipe you want to try next.
Subscribe to the channel, hit the bell so that you don't miss any of my new videos with tasty international recipes.
Enjoy, Bye :)
Mexican Style Stuffed Tomatoes
A quick and easy plant-based dinner full of flavour.