African Chicken Peanut Stew
African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients and is low carb and keto-friendly!
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✅ INGREDIENTS
- 1.5 lb chicken thighs
- 1/2 cup tomato sauce
- 1 red bell pepper, chopped
- 1/2 cup peanut butter
- 1/4 cup olive oil
- 1/2 onion, chopped
- 1 tsp cayenne pepper
- 1 tsp bouillon powder
- 2 cups chicken stock or water
- 1 tsp black pepper
- 1 tsp salt or to taste
✅ INSTRUCTIONS
- Wash the chicken under running water, then pat dry with paper towels.
- Mix some salt and pepper in a small bowl, then rub it on both sides of each chicken part.
- Pour some olive oil into a large skillet and then brown the chicken pieces on both sides on medium-high heat.
- When sufficiently browned, remove the chicken thighs from the oil and set them aside.
- Pour a bit of olive oil in a large soup pot and when heated, add the chopped onions and bell pepper. Sauté for a few minutes on medium heat.
- Next, add the tomato sauce and spices (except the salt), simmer for a few minutes, and pour in the chicken broth.
- Add the chicken pieces, give it a stir and simmer for about 10 minutes.
- Taste for salt and add some if you need.
- Finally, add the peanut butter into the pot and stir till it is well mixed in.
- Cook till the stew becomes thick.
- Your African chicken peanut stew is ready to be enjoyed!
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25 MIN CHICKEN TORTILLA SOUP (So Much Better When You Treat it Like CHILI) | Weeknighting
Chicken tortilla soup is one of my favorite cool weather comfort foods. This quick and easy recipe only takes about 30 minutes to make and uses a few simple, but effective hacks to create a more flavorful soup base that will taste 100% homemade.
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RECIPE
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▪1 red onion, medium diced
▪1 poblano pepper, medium diced
▪4 lrg garlic cloves, chopped
▪35g or 2Tbsp olive oil
▪20g or 2 1/2Tbsp chili powder
▪5g or 1 3/4tsp paprika
▪5g or 1 3/4tsp ground cumin
▪2g or 2tsp dried oregano
▪1500g or 1.5liters chicken stock
▪790g or 1 28oz can diced tomato (fire-roasted if you can find it)
▪440g or 1 can kidney beans, not drained
▪440g or 1 can black beans, drained
▪Salt
▪Cooked whole chicken (i like to buy a rotisserie for ease, chicken drippings reserved)
▪2 pieces of canned chipotle peppers in adobo
▪150g or about 1c frozen corn
Preheat large dutch oven or heavy bottomed pot over medium heat. Add olive oil. Add onions and poblanos. Cook for about 5 min until softened and lighting browned. Add garlic and allow to become fragrant, about 1min. Add in spices, stir and toast for about 30 seconds or until aromatic. Add chicken stock, diced tomatoes, beans, and a large pinch of salt and any drippings from your chicken. Stir and reduce to a low simmer for 10 min.
Pick and chop ½ of chicken (into spoon size pieces).
Scoop out about 2 cups or about 3 ladles worth of soup into a high sided container. Add 2 chilis in adobo into that container and blend with immersion blender. Add blended soup + chilis back into soup pot. Add corn and chopped chicken into the soup. Stir and continue to simmer on low for about 5 minutes.
Taste and season with additional pinch of salt if needed
RECOMMENDED GARNISHES
▪Ripe avocado, diced
▪Thick cut tortilla chips, broken
▪Cilantro, chopped
▪Shredded white cheddar cheese (prairie breeze is always a winner)
▪Sour cream
#chickentortillasoup #weeknightrecipe #chickensoup #weeknighting
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Sweetcorn chicken Soup with eggdrop | मानसून स्पेशल चिकन सूप | 2 Healthy recipes | Chef Ranveer Brar
CHICKEN SOUP - Chicken soup for the soul..and for the weather. Long awaited and much asked for..here's my recipe for Chicken soup at home. And there's a bonus - there are 2 soup recipes in there!
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Manchow Soup -
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CHICKEN SOUP 2 WAYS
Preparation time 10 minutes
Cooking time 25-30 minutes
Serve 2-4
Ingredients
For Chicken Stock
1 ½ tbsp Butter, मक्खन
1 medium size Onion, sliced, प्याज
½ inch Ginger, sliced, अदरक
2-3 Bay leaf, तेजपत्ता
2-3 Cloves, लॉन्ग
8-10 Black peppercorns, काली मिर्च के दाने
600 gms Chicken with bones, चिकन की हड्डियों
few Tender Coriander stem, धनिया के डंठल
½ small Carrot, sliced, गाजर
1 ltr Water, पानी
2 tsp Lemon juice or vinegar (optional) नींबू का रस
For Chinese Style Soup
1 ½ tsp Oil, तेल
½ inch Ginger, finely chopped, अदरक
1 small Carrot, finely chopped, गाजर
5-6 French beans, chopped, फ्रेंच बींस
¼ cup Sweet corn kernels, भुट्टे के दाने
2-3 cups Prepared Chicken Stock, तैयार किया हुआ चिकन स्टॉक
Salt to taste, नमक स्वादअनुसार
⅓ cup Shredded Chicken, चिकन
½ inch Ginger, peeled, finely chopped, अदरक
1 ½ tbsp Cornstarch slurry / Arrowroot Slurry (कॉर्न स्टार्च या आरारूट का लिजाम)
For Egg Drop Soup
1 Egg अंडा
1 tsp Water पानी
For Garnish
Spring onion, chopped, प्याज़ पत्ता
For Indian Style Soup
1 ½ tsp Oil, तेल
1 Green cardamom, हरी इलायची
¼ tsp Cumin seeds, जीरा
1 medium size Onion, finely sliced, प्याज
1 Green chili (chopped, less spicy) हरी मिर्च
½ tbsp Butter, cube, मक्खन
A pinch of asafoetida, हींग
¼ tsp Turmeric powder, हल्दी पाउडर
A pinch of degi red chili powder, देगी लाल मिर्च पाउडर
2-3 cups Prepared Chicken Stock, तैयार किया हुआ चिकन स्टॉक
Salt to taste, नमक स्वादअनुसार
⅓ cup Shredded Chicken, चिकन
½ tbsp Tender Coriander stem, chopped, धनिया के डंठल
1 tbsp Coriander leaves, chopped, धनिया पत्ता
Process
For Chicken Stock
In a sauce pot, add butter once it's melted, add onion, ginger and saute well.
Add bay leaf, cloves, black peppercorns, chicken with bones and saute.
Add tender coriander stem, carrot and stir well.
Now, add water and cover it with the lid and give it a boil. Remove the lid and skim the stock in intervals.
Add lemon juice and stir well. Strain the stock and transfer it into another bowl.
Keep the chicken bones and Shredded chicken aside for further use.
For Egg Drop
In a bowl, add egg, little water and mix well.
Keep aside for further use.
For Chinese Style Soup
In a wok or sauce pot, add oil once hot, add ginger and saute.
Add carrot, french beans and saute it for 2-4 minutes. Add sweet corn and toss well.
Now, add prepared chicken stock, salt to taste and shredded chicken.
Once it’s simmering, add ginger, cornstarch slurry and mix well.
Start pouring the egg drop mixture from a height into the soup and keep stirring continuously.
Cook until it is thick. transfer it into a serving bowl.
Garnish it with spring onion and serve hot.
For Indian Style Soup
In a sauce pot, add oil once hot, add green cardamom, cumin seeds and let it splutter.
Add onion, green chili, butter and saute well.
Add asafoetida, turmeric powder, degi red chili powder and saute for 2 minutes.
Now, add prepared chicken stock, salt to taste, shredded chicken, tender coriander stem and let it simmer for 5-10 minutes.
Finish it with coriander leaves and serve hot.
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#chickensoup #souprecipe #ranveerbrar
#chickensouprecipe #chickennoodlesoup #chinesechickensoup
#howtomakechickensoup