How To make Scrambled Eggs& Bulgur
2 c Chicken broth,reg strength
1 c Bulgur
1 tb Butter or margarine
1 Onion,medium,thinly sliced
1 Bell pepper,medium*
4 Large eggs
Salt Pepper Grated Parmesan cheese
* - stemmed, seeded, and thinly sliced. ?????????????????? ?????? 1. In a 1 to 1 1/2 quart pan, bring the chicken broth
to a boil. Stir in bulgur. Cover tightly; let mixture stand until liquid is absorbed, 5-10 minutes. 2. In a 10-12" frying pan, stir 1 teaspoon butter,
onion, and bell pepper over medium-high heat until onion is lightly browned, 5-8 minutes. 3. In a small bowl, beat eggs to blend with 1/4 cup
water. Add remaining butter to frying pan; turn heat to medium-low. Add eggs and cook, gently lifting cooked portion to allow uncooked portion to flow underneath, until eggs are softly set. Place 1/4 of the bulgur and egg mixture on each of 4 dinner plates. Add salt, pepper, and cheese to taste.
How To make Scrambled Eggs& Bulgur's Videos
(7)Bulgur Salad with Broccoli, Cheese Scramble Eggs, and Tomato. A Salad of April in San Francisco!
One Fine Afternoon in San Francisco Suji felt like cooking because her friend left her food (So many! Thanks Cassie!) for Suji's Youtube.
Let's cook together!
Ingredients:
Bulgur
Water 2 cups
Broccoli
Egg 2
Cheese
Tomato
Paprika
Garlic Salt
Vinegar
Soy Sauce
Pepper
Recipe:
1)Put Bulgur and water and boil them.
2)Boil Broccoli with Vinegar and Water
3) Make Scramble Eggs with Cheese.
4) Rinse water from bulgur and mix with Paprika and Soy Sauce
5) Rinse water and vinegar from broccoli and put broccoli in the serving bowl.
6) Add Bulgur on Broccoli.
7) Add Cheese Scramble Eggs over Bulgur.
8) Decorate Tomatoes around the dish.
I-ta-da-ki-ma-su!
If you would prefer Mayonnaise(Japanese healthy one!), it makes taste better.
This salad is good for those who eat a regular salad and feel hungry, because it takes time to digest Bulgur in our stomach and never feel hungry for a while.
Bulgur has a plenty of vitamins, dietary fiber, and protein.
It is a perfect dish for someone needs diet.
Have a wonderful moment in your life!
With Gratitude,
Suji Atherton
(4) Bulgur Salad with Broccoli, Cheese Scramble Eggs, and Tomato. A Salad of April in San Francisco!
One Fine Afternoon in San Francisco Suji felt like cooking because her friend left her food (So many! Thanks Cassie!) for Suji's Youtube.
Let's cook together!
Ingredients:
Bulgur
Water 2 cups
Broccoli
Egg 2
Cheese
Tomato
Paprika
Garlic Salt
Vinegar
Soy Sauce
Pepper
Recipe:
1)Put Bulgur and water and boil them.
2)Boil Broccoli with Vinegar and Water
3) Make Scramble Eggs with Cheese.
4) Rinse water from bulgur and mix with Paprika and Soy Sauce
5) Rinse water and vinegar from broccoli and put broccoli in the serving bowl.
6) Add Bulgur on Broccoli.
7) Add Cheese Scramble Eggs over Bulgur.
8) Decorate Tomatoes around the dish.
I-ta-da-ki-ma-su!
If you would prefer Mayonnaise(Japanese healthy one!), it makes taste better.
This salad is good for those who eat a regular salad and feel hungry, because it takes time to digest Bulgur in our stomach and never feel hungry for a while.
Bulgur has a plenty of vitamins, dietary fiber, and protein.
It is a perfect dish for someone needs diet.
Have a wonderful moment in your life!
With Gratitude,
Suji Atherton
Suji Atherton
What HAPPENS If You Eat Eggs EVERYDAY For 30 Days? | Dr. Steven Gundry
Are you increasing your protein intake? Well, you should STOP! Learn why it may be damaging your health now.
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We’ve all been taught that we need to load up on protein in our diet. But that’s FALSE! Especially when it comes to animal protein - the less, the better. So what were to happen if you eat this protein-packed breakfast food every day? Well, it’s become a staple in the American diet but Dr. Gundry is here to set the record straight on whether you should or should NOT be eating it. Watch this episode to find out how much eggs you really should be consuming!
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(6)Bulgur Salad with Broccoli, Cheese Scramble Eggs, and Tomato. A Salad of April in San Francisco!
One Fine Afternoon in San Francisco Suji felt like cooking because her friend left her food (So many! Thanks Cassie!) for Suji's Youtube.
Let's cook together!
Ingredients:
Bulgur
Water 2 cups
Broccoli
Egg 2
Cheese
Tomato
Paprika
Garlic Salt
Vinegar
Soy Sauce
Pepper
Recipe:
1)Put Bulgur and water and boil them.
2)Boil Broccoli with Vinegar and Water
3) Make Scramble Eggs with Cheese.
4) Rinse water from bulgur and mix with Paprika and Soy Sauce
5) Rinse water and vinegar from broccoli and put broccoli in the serving bowl.
6) Add Bulgur on Broccoli.
7) Add Cheese Scramble Eggs over Bulgur.
8) Decorate Tomatoes around the dish.
I-ta-da-ki-ma-su!
If you would prefer Mayonnaise(Japanese healthy one!), it makes taste better.
This salad is good for those who eat a regular salad and feel hungry, because it takes time to digest Bulgur in our stomach and never feel hungry for a while.
Bulgur has a plenty of vitamins, dietary fiber, and protein.
It is a perfect dish for someone needs diet.
Have a wonderful moment in your life!
With Gratitude,
Suji Atherton
Turkish Egg Dish Menemen Recipe
Turkish Menemen Recipe is an amazingly tasty egg dish that is served at breakfast, lunch and dinner. Summer tomatoes and green peppers combine with eggs in a pan to make this simple, quick and oh so yummy meal.
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RECIPE
INGREDIENTS
3 tablespoons olive oil
1 onion, finely chopped (optional)
3 green peppers, chopped
4 cups chopped tomatoes or canned tomatoes
4 cloves garlic, sliced (optional)
3 green onions, 2 for cooking and 1 for the garnish
½ teaspoon salt
6 free-range eggs
¼ teaspoon black pepper
Mint leaves for garnish
INSTRUCTIONS
Heat olive oil in a pan, preferably an iron cast. Add in chopped onion and green peppers, saute until tender.
Add in tomatoes, garlic and green onions, let it simmer for 10-15 minutes stirring frequently until it thickens. Sprinkle salt over it.
Using a spoon make rooms for each egg and break eggs into those hollows. Let it simmer uncovered until the eggs are slightly cooked for 8-10 minutes. Help egg whites cook well with a spoon. If you like the yolks hard, cook longer.
Sprinkle ground black pepper over it.
Garnish with chopped green onion and mint leaves. Serve in the pan.
If you make this recipe, tag us over on Instagram at @give_recipe
Get the full printable recipe here:
MORE TURKISH BREAKFAST RECIPES
Turkish Tea For Breakfast
Turkish Eggs Çilbir
Pogaca With Cheese
Green Olives In Brine
Homemade Tomato Paste For Breakfast
Easy Lemon Jam Recipe
Tomato Cheese Panini
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