How To make Rice Con Queso
3 c Cooked brown rice (1 1/2
-cups uncooked), cooked with Salt and pepper 1 1/3 c Cooked black beans or
-blackeyed peas, pinto -beans, Etc. (about 1/2 cup -uncooked) 3 Cloves garlic, minced
1 lg Onion, chopped
1 sm Can chiles, chopped
1/2 lb Ricotta cheese, thinned with
-a little low fat milk or Yogurt until spreadable 3/4 lb Shredded Monterrey Jack
-cheese 1/2 c Shredded cheddar cheese
Garnishes (optional): chopped black olives, onions, fresh parsley Preheat oven to 350 degree F. Mix together rice, beans, garlic, onion, and chilies. In a casserole, spread alternating layers of the rice-beans mixture, ricotta cheese, and jack cheese, ending with a layer of rice and beans. Bake for 30 minutes. During the last few minutes of baking, sprinkle cheddar cheese over the top. Garnish before serving. Complementary protein: rice and beans and milk products From: DIET FOR A SMALL PLANET by Frances Moore Lappe' ISBN 0-345-30691-0. Random House, New York. 1971-82 Posted by: Karin Brewer, Cooking Echo, 7/92
How To make Rice Con Queso's Videos
Chicken Cheese and Rice inspired by @cookinginthemidwest. #chicken #rice #cheese #queso #mexican
TACO Rice with QUESO Skillet | RECIPE of the WEEK | Try Something New
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Life Changing Queso Dip (Mexican Cheese Dip)
Code Cracked: Made with real cheese, this Queso is silky smooth when warm AND at room temp. Miracle!
Tex-Mex | CLASSIC TEX-MEX QUESO | How To Feed a Loon
LINK TO COMPLETE RECIPE BELOW:
Ever wish you could make queso like you get from your favorite Tex-Mex joint? It's easier than you think (and it doesn't include processed 'cheese'). We'll show you how easy it is to make authentic, classic Tex-Mex Queso at home!! Watch, laugh...and make amazing queso! (Mexican cheese dip)
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Queso Chicken & Rice
Queso Chicken & Rice
If you enjoy this recipe - I have a digital cookbook with 90+ macro-friendly, high protein recipes just like this one! Check it out here:
Makes 2-4 servings! I make 2 servings out of this because I have higher calorie needs, but you could easily make 4 filling meals out of this - macros for both are shown below.
If split into 2 meals
787 Calories
70g Protein
72g Carbs
24g Fat
If split into 4 meals
394 Calories
35g Protein
36g Carbs
12g Fat
Ingredients:
12oz boneless skinless chicken thighs
Taco seasoning of choice
1/2 Diced red onion
50g Corn
80g Fire roasted diced tomatoes
40g Diced green chiles
20g Pickled jalapenos
50g Red enchilada sauce
150g 2% Plain greek yogurt
50g Cheddar cheese
30g 1/3 fat Cream cheese
Garlic powder & Salt to taste
Chopped cilantro (topping)
1 packet of Spanish Rightrice or 200g rice of choice
Bolivian Arroz Con Queso - Cheese Rice
This Bolivian recipe for Arroz Con Queso is so simple and makes for the perfect side dish for any family gatherings. My husband is Bolivian so we adjusted the recipe several times with different cheeses until we got as close as possible to the original. See written recipe for more details:
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