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How To make Red Bell Pepper Picante with Rice, Beans and Turkey
1 small sweet onion
2 cups water
2 dried serrano peppers
stems removed
1 teaspoon virgin olive oil
1/2 cup red bell pepper :
strips
1/2 cup chopped mushrooms fresh
6 ounces turkey breast, ground :
crumbled
1 tablespoon madeira or dry sherry
1/2 cup stewed tomatoes :
roughly chopped
2 tablespoons low sodium chili sauce or catsup
1/2 cup lowfat chicken broth :
low salt
1 clove minced garlic
**Pinches of Seasonings: fennel seeds crushed 1/8 teaspoon rubbed sage :
or more
1/4 teaspoon dried rosemary
dried mint flakes pinch 6 drops hot sauce :
to taste
2 tablespoons minced parsley
1 tablespoon chopped fresh cilantro
x:
1 large red bell pepper cored for stuffing
1 large yellow bell pepper :
cored for stuffing
x:
1 cup cooked white rice chilled
1 cup cooked navy beans :
rinsed and drained
1 pinch grated orange rind optional
1 cup shredded cabbage :
napa or savoy
for the SAUCE: 1 can stewed red ripe tomatoes :
Italian seasoned
1/4 cup mild picante sauce Pace(tm)
:
x Four crowns :
or 16 ounces broccoli -- steamed
Cut an 'x' into both ends of the onion. Place in a wok. Cover with water (about 2 cups) and bring to a boil; boil 3 to 4 minutes with one end down, then flip, and boil 2 to 3 minutes on the other. Remove the onion to a collander and cool under cold water. Reserve the onion water in a bowl with a spout. Put the dried chili peppers in that hot water and set aside.
Chop the onion. Dry wok with paper toweling; heat oil in wok; saute mushrooms, bell pepper, and onion over medium to medium-high until mushrooms are soft and fragrant. Add the ground turkey to the wok's center, crumble and stir fry until no longer pink. Increase heat; add madeira and deglaze. Add tomatoes, chili sauce or catsup, and broth. Bring to a gentle boil. Add garlic. Reduce heat and add seasonings.
Add about 12 fennel seeds, and pinches of sage, rosemary and mint leaves. Add hot pepper sauce, to taste. Then stir in parsley and cilantro; the rice and beans. Add optional orange zest. Moisten with some of the reserved onion water, as desired.
Steam the peppers until crisp tender (7 to 10 minutes depending on microwave or steamer). Test after 5 minutes; do not let them get too soft.
Preheat oven to 375F. Layer a small casserole with shredded cabbage (Chinese, napa or savoy). Stuff each pepper and stand upright in the casserole. Distribute the leftover stuffing around the peppers. Bake covered for 15 minutes. Bake uncovered for 10 mins.
SAUCE: Put the two sauce ingredients in the wok. Bring to a boil; reduce heat to medium, medium-low and simmer (15 minutes). If the sauce reduces too much, thin with remaining onion water. Optional: put the serrano chilies in the sauce.
Serve: plate half a pepper, 1 crown broccoli and some sauce. Have extra shredded cabbage on hand.
MC estimates 332 cals, 5.5 g fat, 14.0% CFF. Use low-salt stewed tomatoes. Delightful tongue teaser! The cilantro is not a distinctive element; instead it blends or balances with the other flavors. Could be served to guests: prepare ahead.
Inspired by a photo iof Bob Wiseman's "Basque-Style Stuffed Peppers" in Healthy Southwestern Cooking (1995: ISBN 0-87358-618-2). His version used lamb, beer, pimientos, more wine, flour, crumbs and more tomatoes sauce, baked on the stove top in a dutch oven.
PANtrY: Papaya-Habanero Hot Sauce with Passion or other southwestern or Latin American sauces. *One Mayan or two Cipolline, Pearl, Shallots, etc. * Small navy beans cooked in a small amount of onion, orange peel, and thyme. * Jasmine rice blended well.
from patH (phannema@wizard.ucr.edu) to eat-lf 4/25/97
How To make Red Bell Pepper Picante with Rice, Beans and Turkey's Videos
How to Make Texas Chili (Award Winning Homemade Recipe)
In this video I’m gonna GIVE you my award winning Texas style chili recipe.
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Now chili is a really complex recipe, there are a billion and one ways to make it and this is just ONE way, and the key to an award winning chili at home is to make it your own. That’s the key to any award winning recipe.
In this recipe we’re using
3 ½ lbs ground beef
½ onion
3 garlic cloves
4 tbs chili powder 3 Fiesta / 1 Gephart
2 tsp smoked paprika
¼ cup tomato paste
1 bell pepper
2 tsp cumin
½ tsp oregano
1 tsp cayenne pepper
1 TBS OG - add to taste at end
1 TBS WOW -add to taste at the end
3 Roma tomatoes
We’re also adding
Mirepiox
(thats ½ chopped onion, ¼ cup chopped carrots, ¼ cup chopped celery)
2 TSP Better than Bouillon or use beef broth in place of water
2 TBS masarina or flour to thicken if necessary or desired
Condiments at my house
Onions
cheese
Salsa verde to taste
Chili piquin to taste
Habanero to taste
Beans of your choice, yes i said beans haha
Now here is the biggest pro tip that the chili champs use – brown your meat over high heat before adding it to the dish. This will take your recipe to a whole other level of flavor nirvana.
Now let's get fired up and make us a Texas bowl of red!
✅This SAUCE is Incredible To Eat with White Rice/Fufu THE BEST Spinach STEW RECIPE | Vegetable Stew!
This SAUCE is Incredible To Eat with White Rice/Fufu THE BEST Spinach STEW RECIPE | Vegetable Stew!
ARE YOU VEGAN ? Watch the Vegan Option here:
Ingredients
500g FRESH SPINACH
4 Onions ( white/purple onions)
4 Red Paprika
3 Large Fresh Tomato ????
3 color Spicy Bonnets Pepper
1 Cup PALMOIL
1/3 cup Vegetable Oil
Smoked DRYFISH/Crayfish
1 Tbs Locust Beans
1 Cup cooked Beef Stock
1 kg Grilled or Fried Beef
1 Knor pair
Salt to taste
2 tsp Paprika Powder
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Delicious Spicy Rice With Sausage | Gordon Ramsay
Gordon demonstrates how to cook this simple rice dish.
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The Perfect Louisiana Style Red Beans and Rice Recipe
Louisiana Style Red Beans and Rice Recipe. This red beans and rice recipe is quick and very easy to follow. So thick, so creamy and so flavorful! The beans are cooked just right – perfectly tender, served with rice and smoky andouille sausage. Enjoy!
Ingredients
1 pound red kidney beans
1 hot andouille sausage
3 celery stalk
1 teaspoon crab boil
1/2 green bell pepper
1 tablespoon minced garlic
1 tablespoon creole seasoning
1 teaspoon ground black pepper
1/2 tablespoon smoked paprika
1/2 tablespoon onion powder
1/2 tablespoon garlic powder
2 tablespoons fresh parsley
6 cups of chicken broth
1/2 large red onion
2 tablespoons unsalted butter
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How to Make the Best Homemade Chili
Hey folks! Who's making a hot chili during this winter? This is the best and easiest homemade chili!
Level of Difficulty: 1/5
Ingredients:
2 tbsp Olive Oil
1 Red Onion, diced
2 cloves Garlic
1 lb. Ground Beef
1 15oz. can Kidney Beans
1 15oz. can Black Beans
1 15oz. can Diced Tomatoes
1 6oz. can Tomato Paste
1 cup Chicken Stock
1 tbsp Chili Powder
1 tsp Ground Cumin
1/4 tsp Cayenne Powder
1/4 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tbsp Brown Sugar
1 tsp Salt
1/2 tsp Freshly cracked Black Pepper
Green Onion and Sour Cream
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Red beans and rice | Southern U.S. style
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Here's the J. Kenji López-Alt article I mentioned about whether you should salt bean soak water:
***RECIPE, SERVES 6-8***
1 lb (454g) dried small (Mexican) red beans
1 red onion
1 red bell pepper
2 stalks celery (plus celery leaves for garnish)
2 tablespoons tomato paste
1 smoked ham hock (or smoked turkey leg, or spoonful of smoked paprika)
paprika
garlic powder
cumin
oregano
dried sage
salt
pepper
olive oil
sugar
vinegar
hot sauce for garnish
cooked rice to eat it with
Soak the beans in enough water to keep them submerged as they double in size overnight. (Kenji recommends 15g of salt per liter of soak water, but plain water is fine too.)
The next day, you can either keep the soak water, or drain it out and rinse the beans clean. (The water has a lot of good color, but there's some evidence that it increases gas if you use it, and Kenji says he gets better texture by discarding salted soak water and rinsing the beans clean.)
Cut the onion, pepper and celery stalks into a medium dice, and put them in a big pot with a little olive oil. Cook over high heat, stirring constantly, until they seem at least halfway cooked. Stir in the tomato paste, then quickly add in the beans and enough water to cover everything before the paste burns. Drop in the ham hock.
Reduce the heat to a low boil and cook, stirring occasionally, until the beans taste done — 45-60 min. At any point in the process, season to taste with salt, pepper, paprika, garlic powder, cumin, oregano and sage. At the very end, stir in a pinch of sugar and a tiny splash of vinegar (not traditional but very good).
Serve the beans alongside rice, garnish with celery leaves, and drown in hot sauce. You can try to eat some meat off of the ham hock, but keep in mind it was chiefly for flavoring the beans.