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How To make Chicken& Red Bell Pepper Bolognese
1 tb Olive oil
1 sm Onion, chopped fine
1 md Garlic clove, chopped fine
1/2 lb Ground chicken breast
1/2 c Chardonnay or other dry
- white wine 1 cn Salt-free whole tomatoes
- (16-ounce) 1 tb Double-concentrate tomato
- paste 1 tb Fresh basil leaves, finely
- shredded 1 tb Fresh Italian parsley,
- finely chopped 2 ts Sugar
1 t Fresh rosemary leaves,
- finely chopped 2 md Red bell peppers, roasted,
-peeled, stemmed, seeded, -and coarsely chopped, -juices saved Cooked pasta of your choice
In a large saucepan or skillet, heat the olive oil with the onion and garlic over moderate heat. When they sizzle, add the chicken and saute it, stirring and breaking up the meat with a wooden spoon, until it begins to brown, 5 to 7 minutes. Add the wine and stir and scrape well to deglaze the pan. Add the tomatoes, breaking them up with your hands, and stir in the remaining ingredients. Simmer the sauce until thick but still slightly liquid, 20 to 25 minutes. Spoon over cooked pasta -- spaghetti, fettuccine or medium-sized tubles, shells or other shapes are recommended. Directions for roasting bell peppers: ~------------------------------------ Place the peppers in a foil-lined baking sheet in a 500 degree oven. Roast until their skins are evenly blistered and browned, about 25 minutes, turning them 2 or 3 times so they roast evenly. Remove them from the oven and cover them with a kitchen towel. When the peppers are cool enough to handle, pull out their stems, peel away their blackened skins; open the peppers up; and remove their seeds, using a teaspoon to pick up any stray ones. Take care not to lose any of the peppers' juices, which are also very flavorful. You might want to pour them through a fine mesh strainer to remove any seeds or bits of skin.
How To make Chicken& Red Bell Pepper Bolognese's Videos
BOLOGNESE STUFFED PEPPER - Left over Bolognese ? we've got you covered
BOLOGNESE STUFFED PEPPER
A great way of using leftover Bolognese, cutting down on carbs and getting some extra veg.
ENJOY !!
JD
Pasta alla norma (Eggplant Pasta)
Pasta alla norma is a traditional Italian Eggplant Pasta in a tomato pasta sauce. It's an excellent meaty vegetarian main dish that's everything you want in a pasta - comforting, satisfying, and slurp-worthy good!
PRINT RECIPE:
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-- INGREDIENTS --
▪1lb/450g 80/20 ground chuck
▪8oz/225g hot italian pork sausage (O use 2 links)
▪200g or 1 med-lrg onion, medium diced
▪20g or 4 cloves garlic, minced/pressed
▪Coarse salt
▪1g or 1/2tsp dried oregano
▪1g or 1/2tsp red chili flake
▪75g or 1/3c tomato paste
▪15g or 1Tbsp beef better than bouillon
▪28oz/800g can crushed tomatoes
▪28oz/800g water (enough water to fill tomato can)
▪7-8g or 2tsp granulated sugar
▪10g or 3Tbsp fresh basil, chopped
▪12oz/340g dried spaghetti (broken in half)
▪50g or 1/2c grated parmesan + extra for garnish
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Easy Creamy Chicken Spaghetti | The Recipe Rebel
PRINTABLE recipe & nutrition info:
Ingredients
▢2 tablespoons oil
▢1 small onion (chopped)
▢½ red pepper
▢½ green pepper
▢2 boneless skinless chicken breasts (about 1 lb – cubed)
▢1 tablespoon freshly minced garlic
▢¾ teaspoon salt
▢½ teaspoon chili powder
▢½ teaspoon paprika
▢3 tablespoons all purpose flour
▢1½ cups low sodium chicken broth
▢1 cup milk or cream (any will do! Higher fat will have a richer flavor)
▢1 cup shredded cheddar cheese
▢375 grams spaghetti (about ¾ pound)
Instructions
Cook spaghetti noodles in a large pot of boiling salted water until al dente. Drain.
Meanwhile, heat a large skillet over medium-high heat and add the oil.
Add onions and peppers, cooking and stirring until softened, about 3-4 minutes.
Add chicken breast cubes and cook until white on the outside (they don't necessarily need to brown.
Stir in garlic, salt, chili powder and paprika and cook 1 minute.
Add flour and stir until no white remains.
Stir in broth and milk and bring to a simmer. Reduce heat to medium and cook and simmer until thickened. Stir in shredded cheese and pour over cooked pasta.
Spaghetti in red sauce / spaghetti recipe / RED BELL PEPPER sauce with mushrooms...
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