ZUCCHINI SALAD WITH MINT DRESSING AND ROASTED PINENUTS - VIDEO RECIPE
PLEASE SUBSCRIBE - This recipe is perfect for that uniquely delicious change from the normal boring salad - perfect to use up excess vegetables in your garden, quick and easy to prepare.
Ingredients:
3 large Zucchini
1/4 red pepper (capsicum)
2 finely chopped spring onion/shallot (1 for salad, 1 for dressing)
1 large cup of fresh mint leaves
1 large teaspoon minced garlic or 2-3 cloves finely chopped
1/2 cup olive oil
1 tablespoon red wine vinegar
pinch of red chilli flakes
1/2 teaspoon sea salt
freshly ground black pepper
juice of 1-2 limes, according to personal taste
Music is provided with permission: Cold Funk by Kevin MacLeod (incompetech.com) Licensed under Creative Commons Attribution 3.0.
Recipe and Video Demonstration is provided with permission Zucchini Salad with Mint Dressing and Roasted Pinenuts by Jo Douglas at aussie-true-blue-recipes.com for sole upload and monetization purposes to Chris Stow, owner of
Seared Pepperberry Kangaroo with Couscous Salad | Everyday Gourmet S7 E64
As seen on Everyday Gourmet.
Jacques Pépin's Healthy Swordfish Steak with Spicy Yogurt Sauce Recipe | KQED
This week's episode of Today's Gourmet with Jacques Pépin features a healthy grilled swordfish steak recipe, how to make turkey soup with vegetables, and rice pudding with fruit sauce for dessert.
Along the way, Jacques shares kitchen tips and tricks, including how to choose a good cut of fish.
In This Episode:
00:00: How to make grilled swordfish steak
3:16 Turkey soup with vegetables recipe
10:04 Spicy yogurt sauce recipe
15:19 Creamy rice pudding recipe
Today's Gourmet with Jacques Pépin - Full episode
Season 3, Episode 316, 1994. Unconventional Cook
Subscribe to watch a new Jacques Pépin video every Wednesday:
#jacquespepin #healthyrecipes #swordfish #recipes
About Today's Gourmet with Jacques Pépin:
Today’s Gourmet aired on KQED 9 for 3 seasons, spanning 1991 – 1993. The series showcased Jacques' culinary techniques, mouthwatering recipes, and his sensibilities as a chef. Episodes include recipes such as gnocchi maison and visits from special guests including the godmother of the organic food movement, Alice Waters.
The Jacques Pépin Foundation is dedicated to enriching lives and strengthening communities through the power of culinary education.
Subscribe to @KQEDFood to watch more food videos.
Cookbook Lookthrough: Honey & Co: The Cookbook by Itamar Srulovich and Sarit Packer (2015)
My cookbook lookthrough, review and preview of Honey & Co: The Cookbook by Itamar Srulovich and Sarit Packer (2015)
Shop for this cookbook in the Cookbook Divas shop:
Honey & Co Restaurant:
Cookbook Divas:
Cookbook Divas on Facebook:
Cookbook Divas on Instagram
Cookbook Divas on Pinterest
Cookbook Divas on YouTube
Healthy Cooking: Couscous
Creamed Corn Mint Couscous This dish is great paired with Cindy's Sautéed Mint Salmon
Ingredients:
1 box of couscous
2 cups of low sodium chicken broth/ or water
1 cup of cream of corn
1 tsp of sea salt
1 tsp of fresh ground pepper
Optional 1/3 cup of grated parmesan cheese (Pat doesn't like cheese )
Directions: In a medium pan boil the 2 cups of chicken broth/ or water Pour in the couscous and remove from heat and cover Let sit for 5 min and then use a fork to mix Stir in the cream of corn, salt, and pepper Optional to add 1/3 cup of parmesan cheese Enjoy!
Health Benefits Of Mint
Mint leaves (Mentha cordifolia), which as we know not only has the benefits to freshen breath. Apparently more than that, mint leaves have many uses and are able to overcome some health problems, here are some of them: 1. Digestive System Mint leaves are healthy entrees. Why? Because mint condition capable of calming the stomach. The aroma of mint activates the saliva glands and the glands that produce digestive enzymes. As a result, our digestion become fluent. To get the properties of mint, pour warm water into the glass along with a few leaves of fresh mint. Take a few moments and enjoy mint tea to cope with stomach pain and indigestion. 2. Nausea and headaches A refreshing mint scent is a powerful medicine to treat nausea. Smell the aroma of mint oil or fresh mint leaves so nausea is reduced. When applied topically, headaches will also be reduced. 3. Respiratory disorders The aroma of fresh mint is very effective relief of respiratory congestion by opening up the nose, throat, and lungs. Mint can also help to overcome cough. 4. Asthma The use of mint on a regular basis can help people with asthma because it can provide relaxation and help relieve breathing. 5. Skin care Mint juice is great when used as a face mask. In addition to the skin, infections, rashes, and acne can also be resolved. Mint can also cope with mosquito bites. 6. Oral health This is of course widely known benefits of mint leaves. Because the ability to override the germs and inhibit the growth of harmful bacteria in the mouth, it's no wonder the mouth and breath we'll always fresh if routine use. 7. Cancer According to recent research, some of the enzymes contained in the mint leaves can help fight cancer cells. 8. Relieves muscle pain You can also take advantage of the warm mint to freshen up your leg muscles. The trick, mix 1 cup sea salt, 1/3 cup olive oil, and 6 drops of peppermint essential oil. Rub in the foot a few moments then rinse. Sea salt will remove dead skin cells while menthol flavors will relieve muscle pain.
Cherry Almond Couscous Salad
Dried cherries takes couscous and toasted, sliced almonds to new levels with this flavorful salad that's both easy to make, and offers complex flavors. Find the recipe in the recipe section of Town & Country Market's website: