जानिए मिलेट क्या है और क्यों खाने चाहिए क्या सावधानी बरतें | #Millets
Millets | जानिए मिलेट क्या है और क्यों खाने चाहिए क्या सावधानी बरतें
कैसी भी बीमारी हो मिलेटस खाने से होगी ठीक
Namaskar doston aaj main aapke sath Millets ki jankari share kar rahi hun, Agar aapko video pasand aaye to Please video, Like & Share karke mujhe support bhi jaroor kijiyega ❤️???? वीडियो पसंद आने पर कृपया लाइक और शेयर कीजिएगा
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Multigrain Aata मल्टीग्रेन आटा वीडियो लिंक
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Ingredients सामग्री :
Foxtail कंगनी
Little Millet कुटकी
Barnyard शमा
Kodo कोदरा
Proso चेना
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Millet Recipes | मिलेट बनाने का सही तरीका | Diabetes diet | Foxtail Millet Recipes | Chef Sahajan
Millet Recipes | millet kaise banaye | Diabetes diet |Weight loss Millet Recipes | Chef Sahajan
Hi, I Am Chef Sahajan Ayurveda & Naturopathy Chef. Welcome to Our YouTube Channel Nation Food.
About this video- Dosto Aaj Ki Is Video Me Maine Aap ko Ye Bataya Hai Ki Kese Ap Mere Jesa Jowar Millet Mushroom Manchurian Ghar Par Bana Sakte Hai. Ummeed Hai Aapko Ye Video Bahut Pasand Aayega Thank you so much….
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One month Storable Snack - Healthy Gluten Free Snacks - Millet Granola Recipe - How To Make Granola
millet granola recipe is a gluten free healthy snack for kids as well as for adults, how to make millet granola with jowar flakes or jowar poha. This healthy millet granola will stay good at room temperature for upto a month, it is super crispy and tasty, healthy granola recipe and is refined sugar free and vegan #vegan
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Easy and Healthy Millet Recipe I Millet Recipe I Millets Methi Thepla I Falguni Galia
#milletsrecipe #healthybreakfastrecipes #instantbreakfast #foodtherapybyfalgunigalia
Easy and Healthy Millet Recipe I Millet Recipe I Millets Methi Thepla @foodtherapybyfalgunigalia
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Jowar Methi Thepla | Gluten free Recipe | Healthy Breakfast | Millet Recipes | Methi Paratha |Thepla @HomemadeHappinessWithManisha
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Little Millet Chapathi Recipe | Samai Chapathi | Millet Recipes | Gluten free
मिलेट पोहा | Millet Poha | Sanjeev Kapoor Khazana
Try this interesting variation of poha with barnyard millet and forget the regular version instantly!
MILLET POHA
Ingredients
1 cup banyard millet (samo)
2 tbsps oil
2-3 tbsps raw peanuts
1 tsp mustard seeds
½ tsp cumin seeds
2 green chillies, chopped
10-15 curry leaves
2 medium onions, chopped
Salt to taste
¼ tsp turmeric powder
½ tsp sugar
1 lemon wedge
2 tbsps chopped fresh coriander
Fresh coriander sprig for garnish
Method
1. Heat a nonstick pan. Add banyard millet and roast on medium heat for 4-5 minutes.
2. Add 2 cups water, cover and cook on high heat till water is absorbed.
3. Lower the heat and cook for 5 minutes.
4. Heat oil in a nonstick pan. Add peanuts and sauté till golden brown. Drain and set aside.
5. Add mustard seeds and once they begin to splutter, add cumin seeds, green chillies, curry leaves and mix well.
6. Add onions and mix well. Add salt, turmeric powder and mix well. Sauté on medium heat for 2-3 minutes.
7. Add sugar and mix. Add cooked banyard millet and mix.
8. Sprinkle 2 tbsps water, cover and cook for 2-3 minutes.
9. Squeeze lemon, add the peanuts, coriander and mix well.
10. Transfer into a serving bowl, garnish with coriander sprig and serve hot.
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