How To make Low Fat Mandarin Orange Waffles

Homemade Cape Gooseberry (Golden berry) Jam Recipe | Keto & Low carb

Homemade Cape Gooseberry (Golden Berry) Jam is so easy to make, just 3 ingredients needed.
Cape gooseberry is also known as Inca berry, Peruvian groundcherry, poha berry, goldenberry, husk cherry, physalis, ground cherry and golden berry.
Cape gooseberry is a small, bright orange berry fruit that is related to the tomatillo.
The fruit has a sweet, tropical and very unique taste. It is perfect to make an extremely delicious cape gooseberry jam.
Please enjoy the Homemade Cape Gooseberry (Physalis) Jam Recipe!
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00:00 Intro
00:20 Ingredients
00:28 Instructions
01:45 Homemade Cape Gooseberry (Golden berry) Jam is now ready to serve.
01:48 Nutrition
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✅INGREDIENTS
140 g frozen cape gooseberry
20 g Erythritol
Pinch of salt
✅INSTRUCTIONS
• Add frozen cape gooseberries to a small saucepan over low heat.
• Simmer for 2-3 minutes until the gooseberries are soft.
• Mash cape gooseberries roughly once they are soft.
• Add sweetener and stir until dissolved
• Remove from the heat when it has reached your desired consistency.
• Enjoy.
Tips: * Any leftover puree can be stored in refrigerator for up to a week.
✅****NUTRITION is provided at the end of the video.*****

Nutritious Mandarin Orange Recipes

California-grown Mandarin oranges are the key ingredient in these delicious and nutritious recipes.

Roasted Balsamic Beets, Orange You Glad Balsamic Slaw and Black Bean, Mango & Sweet Potato Delight

5 DELICIOUS DINNER RECIPES to support your weight loss:
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With any order placed through my link californiabalsamic.com/chefaj
write CHEF AJ in the order notes during checkout along with the names
of two flavors to receive two free 1.6oz samples of those flavors with
your order. For orders over $75 in product (BEFORE SHIPPING), type a
bonus THIRD flavor to get that flavor in a free 3oz travel bottle. This
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promotions such as our April, August, and December special Promotions.

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right below the email address box at the bottom of the Checkout Page.

The three recipes for this month are:

Black Bean, Mango, and Sweet Potato Delight


Roasted Balsamic beets


Orange You Glad Balsamic Slaw

YouTube competitive foodie kicked out of Aurora pizza restaurant

A Los Angeles YouTube competitive eater and influencer seeking to beat a pizza challenge at an Aurora business says the owner accused her of being a professional competitor trying to scam his business, called her explicit names and kicked her off the property.

Easy Oil Free Salad Dressing / Vegan!

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Hey guys!!! your much requested dressings video is finally here! Im sharing my top 4 easy oil free dressings that are of course plant based. I hope you give them a try and enjoy!

Mustard Maple Dressing :
Maple syrup
Dijon Mustard
Smoked paprika (optional for a smoky dressings)
combine equal parts dijon mustard and maple syrup, shake until well combined, you may also add a pinch of smoked paprika for a smoky version.

Citrus Hummus Dressing:
3 Tablespoons Oil Free Hummus, I like engine 2 from Whole Foods
1 Tablespoon Dijon Mustard
juice of half a lemon or some orange juice (my favorite)
1-2 tablespoons maple syrup
combine all ingredients and enjoy

Strawberry Lime Basil Dressing:
1 heaping cup chopped strawberries fresh or thawed from frozen
1-2 dates
juice of half a lime
1 tablespoon chopped fresh basil
Combine all ingredients in blender except basil, blend until smooth then gently stir in basil

Low Fat Thai Peanut Dressing:
3/4 cup low fat powdered peanut butter, I like this one :
2 Tablespoons low sodium soy sauce
1 Tablespoon rice vinegar
1-2 tablespoons maple syrup
juice of half a lime
1/2 tsp coconut extract
pinch of ginger, fresh or powdered (optional)
add water to powdered peanut butter until you get a creamy consistency, then mix in rest of ingredients and enjoy.

Thai Salad Ingredients:
Chopped Romain and Spring Mix
Thinly sliced red cabbage
Shredded carrot
Green onions
Cucumber
Mandarin Oranges
Chopped Cilantro

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