How To make Lemon Pepper Barbecued Chicken
Stephen Ceideburg 8 Chicken breast halves or
-legs with thighs Lemon-Pepper Barbecue Sauce: 1/4 c Chopped onion
1 1/2 ts Vegetable oil
1 Clove garlic, crushed
8 oz Tomato sauce
1 tb Brown sugar
1 t Dried basil
1 t Dry mustard
1/4 ts Paprika
1/4 ts Coarse ground black pepper
1/8 ts Cayenne pepper
1/8 ts Ground allspice
1 Lemon, grated zest only
2 tb Lemon juice
1 tb Cider vinegar
Preheat oven to 350 degrees. Strip skin from chicken and discard. Trim off fat. Coat each piece of chicken with about 2 tablespoons Lemon-Pepper Barbecue Sauce. Arrange in single layer in baking pan. Bake 45 minutes to 1 hour, or until juices run clear when thickest part is pierced. Per serving (chicken breast): 171 calories, 27 grams protein, 5 grams carbohydrate, 4 grams fat, 73 milligrams cholesterol, 235 milligrams sodium. Per serving (chicken leg and attached thigh): 336 calories, 40 grams protein, 7 grams carbohydrate, 16 grams fat, 138 milligrams cholesterol, 476 milligrams sodium. LEMON-PEPPER BARBECUE SAUCE Makes 1 cup (Enough to cover 8 chicken pieces) Use this as a basting sauce and/or marinade for skinless chicken pieces or for lean pork roasts and chops. Lemon Pepper Barbecue Sauce In small heavy saucepan over medium heat, cook onion in oil until softened, stirring often. Stir in garlic and cook a minute longer. Stir in tomato sauce, brown sugar, basil, mustard, paprika, black and cayenne peppers, allspice, lemon zest, lemon juice and vinegar. Bring to a simmer over lowest heat setting and cook, covered, 15 minutes. Cool to room temperature for use right away, or refrigerate in glass or plastic container for up to 2 weeks.
Per 2-tablespoon serving: 29 calories, 1 gram protein, 5 gram carbohydrate, 1 grams fat, 0 cholesterol, 172
milligrams sodium. Francis Price writing in the Oregonian's FOODday, 1/12/93.
Posted by Stephen Ceideburg
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Grilled Lemon Pepper Chicken (Low Carb Chicken Recipe) | I Heart Recipes
Hey friends! My Low Carb Lemon Pepper Chicken is light and bursting with flavor! Grill it for an amazing summer meal.
I love to grill, y’all! Especially since getting my Napoleon Prestige 500 aka Big Daddy. This Lemon Pepper Chicken grills so nicely, and there is no flour or sauce added to this recipe for those that are watching their carbs. This dish can be whipped up fairly quickly, in less than an hour. Let’s get grilling!
This recipe is super easy. Place the chicken in a bowl and drizzle with olive oil and lemon juice. Sprinkle with onion powder, garlic powder and lemon pepper. Coat all surfaces of the chicken well. Throw those bad boys on the grill and cook for about 45 to 50 minutes. Be sure to flip the chicken every 10 minutes or so. The result is tender, juicy chicken that is so tasty. Your guests will thank you!
Find the recipe here:
Timestamps for video:
0:19 - Place chicken in a bowl.
0:21 - Drizzle on lemon juice.
0:24 - Toss to coat.
0:30 - Sprinkle on the seasonings.
0:41 - Toss to coat.
0:47 - Place flour in a separate bowl.
0:52 - Season the flour.
0:58 - Mix well.
1:04 - Add parsley flakes.
1:08 - Mix well.
1:15 - Coat the chicken with the flour mixture.
1:31 - Place the chicken in hot oil.
1:50 - Drain the excess oil.
2:05 - Place the chicken on a platter.
2:10 - Garnish with parsley flakes.
Check out the other recipes I mentioned in this video!
BBQ Chicken Nachos - Cooked by Julie:
Loved this Lemon Pepper Chicken Wings Recipe video? Here are some more recipes to try:
Grilled Lemon Pepper Chicken:
Dinner for Two: Lemony Chicken and Bacon Bucatini:
Baked Cilantro Lime Chicken Wings:
Honey Chipotle Chicken Wings:
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QUICK GRILLED CHICKEN | TASTY GRILLED CHICKEN RECIPE | GRILLED CHICKEN RECIPE
Tasty Grilled Chicken Recipe | Grilled Chicken Recipe | How to Make Grilled chicken | Glazed Chicken Recipe | Chicken Tenders Recipe | Grilled Chicken Recipe Healthy | Honey Glazed Chicken Recipe
Ingredients:
- Chicken fillets - 4 nos. (weighing around 100 gms each)
- Salt- 1 tsp
- Crushed Pepper- 1.5 tsp
- Honey- 3 tsp
- Soy sauce - 1 tsp
- Butter - 2 dollops/ tsp
- Olive Oil- 3 tsp (preferable but can also use refined white oil)
- Crushed whole garlic with skin- 6 big pods
Preparation:
- Keep the chicken fillets in a mixing bowl.
- Sprinkle salt & crushed pepper evenly. Pour the olive oil over it & add the crushed garlic.
- Mix everything well to coat evenly. (Alternatively you can add garlic powder or finely chopped garlic too.)
- Set aside for around 30 mins.
- To prepare the honey-soy glaze, mix 1 tsp of soy sauce & 3 tsp of honey in a bowl. Mix well & keep aside for glaze to be used later.
- For boiling vegetables, take a saucepan & boil water. Once it comes to a boil, add salt, mix well & add all the vegetables. Boil the vegetables on high for around 5 mins. Should still be little crunchy.
- Strain & wash it with cold water to retain the color & stop the cooking.
Process:
- Take a grill pan & add a dollop (1 tsp) of butter. Spread it evenly.
- Once hot, add the chicken fillets one beside the other. Grill on high heat for around 3 mins.
- Turn them on the other side & continue to grill for 3 more mins. on the other side.
- Lower heat to medium & keep pressing the chicken pieces with the spatula for the chicken to cook & get the grill marks.
- Turn it on the other side & repeat.
- Check if the chicken is cooked.
- Now take a basting brush & brush the chicken pieces with the honey-soy glaze.Turn the fillets on the other side.
- Again brush the other side with the honey-soy glaze & turn it over. The color should be evenly browned.
- Grill both sides for 1 min each or less. Take care that the honey-soy glaze does not burn.
- Remove onto a plate.
- To sauté the vegetables, take another pan & add a dollop/tsp of butter. Spread it and once hot add the boiled vegetables. Sauté on high for 2 mins, sprinkle some salt & crushed pepper. Mix & sauté for 2 mins.
- Serve the grilled chicken with a side of the veggies.
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Boobecue lemon-pepper chicken smoked to perfection. moist, with a crispy and delectable skin ????
Smoked lemon pepper chicken ????I Should Call Her!
I usually brine my chicken before I smoke it but, I was in a rush; we’ve all been there, right? ????I decided to sit this huge bird on a throne of lemonade to get it slowly wet ????. Trust me; ditch the beer can or any other lube you like to use; lemonade is the way! It turned out super moist, warm with a crispy and delectable skin ????
As usual, @MEATER was part of that delicious game! Stay tuned for the full recipe.
Game Day Perfection: Irresistible Lemon Pepper Chicken Wings!
Game Day Perfection: Irresistible Lemon Pepper Chicken Wings!
Last week Chef Tom showed us how to make Lemon Pepper and teased this recipe, so this week he's making Lemon Pepper Chicken Wings over the fire on the Yoder Smokers 36 El Dorado Santa Maria Style Grill. Chef Tom also shows us how to build more flavor with an easy to make hot honey glaze either that includes Heat Mavericks Antigravity Hot Sauce. And if glazes aren't your thing, you can serve the wings dry with just the seasoning. This recipe is sure to be your future Game Day go to! Check out the Lemon Pepper Seasoning below!
► SMOKED LEMON PEPPER VIDEO:
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00:00 Introduction
00:26 Starting The Fire
00:37 Seasoning The Wings
01:15 Starting The Hot Honey Glaze
01:35 Building The Fire Bed
01:53 ReducingThe Hot Honey Glaze
02:12 Placing Wings On The Grill
03:04 Pulling Wings From The Grill
03:21 Glazing The Wings
03:43 Time For The Taste!
04:12 For The Dry WIng Fans
04:23 Thanks For Watching!
LEMON PEPPER CHICKEN | EASY LEMON PEPPER CHICKEN RECIPE | SPICE EATS
Lemon Pepper Chicken | Easy Lemon Pepper Chicken Recipe | Chicken Starter Recipe | Chicken Appetizer | Lemon Pepper Chicken Fry | Lemon Pepper Chicken by Spice Eats
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For Vegetarian Recipes follow our sister channel @SpiceSwad
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Ingredients for Lemon Pepper Chicken:
- Chicken, large pieces with bones- 500 gms
For Marination:
- Salt- 1 tsp
- Crushed Pepper- 1 tsp (coarse granules)
- Lemon Juice- 2 tsp
- Thick whisked curd/yogurt- 2 tbsp
- Ginger Garlic Paste- 1.5 tsp
Whole Spices:
- Green Cardamom- 3
- Cloves-3
- Cinnamon- 2
- Black Peppercorns- 10
Other Ingredients:
- Whisked curd/plain yogurt- 4 tbsp
- Crushed Pepper- 1/4 tsp
- Green Chillies, slit- 4
- Garam Masala Powder- 1/4 tsp
- Oil- 3 tbsp
- Butter- a dollop (1 tbsp)
- Coriander leaves, finely chopped- 1 tbsp
Preparation:
- Crush the black peppercorns.
- Marinate the chicken pieces with items indicated. Mix & set aside for 1 hr.
- Whisk the curd/yogurt.
- Slit the green chillies and fine chop the coriander leaves.
Process:
- Heat oil & butter in a flat pan and add the whole spices.
- Once it splutters, add the marinated chicken & fry on high heat for 1 min and then flip the chicken pieces.
- Continue to fry for 2-3 more mins on high turning the pieces a few times.
- Add the balance marinade and continue to fry on both sides for another 5 mins on medium heat till evenly browned.
- Now reduce the heat to low, add the whisked curd/plain yogurt, 1/4 tsp crushed Pepper, slit green chillies and mix everything well.
- Cover & cook on low heat for 15 mins, flipping and stirring after 10 mins. Cook till the liquid has nearly dried and the chicken is tender.
- Now add the garam masala powder, mix well and fry for another 5 mins till the chicken pieces are browned.
- Garnish with finely chopped coriander leaves and serve hot.
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