How To make Lady's Fingers (Okra)

Air Fried Spicy Okra Fry | Instant Pot Air Fryer Lid

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Okra Stir Fry | Stir Fry Lady Finger Chinese Recipe | Okra Recipe

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We Made This in 5 Mins with Only 5 Ingredients! Garlic Soy Okra 蒜蓉秋葵 Chinese Ladies Finger Recipe

Many of you requested for more simple recipes, so we made this video to show you how you can make this super easy Garlic Soy Okra. We didn't use any animal derived ingredients in this dish so vegans can make it as well. Leave a comment if you'd like us to show you more ways to cook okra!

For your information:
Okra, also known as lady's finger, is low in calories but high in nutrients. Okra contains vitamin C, which helps with immune function, as well as vitamin K, which aids in blood clotting. Okra is said to be high in antioxidants, which are natural compounds that help your body in fighting off molecules that can damage cells. These molecules, known as free radicals, are best known for causing oxidation damage, which can lead to cancer. Several studies have found that okra can help control blood sugar and cholesterol levels too. Now that you're aware of the benefits of okra, consider incorporating them into your diet on a regular basis.

See the ingredient list below for your easy reference.

If you plan to make chicken rice with this recipe, you might want to try one of the videos below for the rice recipe. The chilli and ginger sauce recipes have also been listed for your convenience. Happy cooking!

Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!

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Okra in Garlic Soy Sauce 蒜蓉秋葵
Ingredients:
Serves 4 pax
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Blanched Okra
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8 large okra (weighing 170g in total)

Note: Blanch the okra in boiling water with some salt and cooking oil. Add more okra as needed. You don't have to increase the sauce proportion.

Sauce
==========
80ml hot water
0.5 teaspoon sugar
2 tablespoons black vinegar (replaceable with apple cider vinegar or white vinegar)
4 tablespoons light soy sauce
8 cloves chopped garlic
1 chopped red chilli (optional)

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Don't know where to get the ingredients or don't know how they look like? See the links below.
Black vinegar
Light soy sauce

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Easiest Way to Stir Fry Chinese Mixed Vegetables | Chap Chye 快炒什锦菜 Stir Fry Vegetables Recipe


Super Easy Restaurant Style Lettuce in Garlic Soy Sauce 蒜香豉油生菜 Chinese Vegetable Recipe


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Air fried okra. #airfryer #airfryerrecipes #okra #easyairfryerrecipes #healthyrecipe #heb

Fresh Fried Okra | Easy Lady Finger Recipe | 10 Minute Bhindi

Thank you for watching! I hope you enjoyed the recipe and you try it out for yourselves and comment below how it tasted ~

Ingredients

1 lb Whole Okra
2 Tomatoes
2 Onions
2-3 Green chillies

1/2 tsp of salt, red chilli powder, turmeric, and coriander powder
1 tsp Cumin seeds

Recipe

1. Add oil to pan over high heat
2. Add sliced okra
3. Fry for 4-5 min, util slightly browned
4. Remove from heat
5. Add sliced vegetables to same pan (onions, tomatoes, green chillies)
6. Add spices (coriander powder, cumin seeds, turmeric, red chilli powder)
7. Add salt to taste
8. Fry for 1-2 minutes
9. Add cooked okra to the pan
10. Mix well and fry for 1 min
11. Reduce to low heat and simmer for 2-3 minutes

Music: BgMPresident
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Kurkuri Bhindi | Crispy Okra | Lady's Finger Recipe

Kurkuri Bhindi

Ingredients

Lady's Finger - 250 gms
Besan Flour - 1/2 cup
Rice Flour - 1 tbsp
Chili Powder - 1 tsp
Turmeric Powder - 1/4 tsp
Chaat masala - 1 tsp
Cumin Seeds/Ajwain - 1/2 tsp
Salt
Oil

Bhindi pepper Fry Recipe:
Dhaba Style Bhindi Masala Recipe:

#KurkuriBhindi #LadysFingerFry #SnackRecipe

Method

Wash and dry the okra
Cut the crown and the tail
Cut the okra into half and slice it again in the middle, remove the seeds and keep them aside
To the cut okra, add the spice powders chili powder, turmeric powder, chaat masala, salt and mix them well
Add besan, rice flour, cumin seeds and mix them well
Let it sit for 10 mins
Heat some oil for deep frying
Add the okras into the hot oil and deep fry them
Cool it a bit and serve them

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