Boss the Basics - Flapjacks - BBC Good Food
With just four ingredients @barney_desmazery makes a batch of scrumptious golden syrup flapjacks. If you use this recipe as a base, you can add fruit and chocolate to the mixture. Fruit like sultanas and coconut will go really well. What version of flapjacks will you make?
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How to Make my Date Square Flapjack Slices | Crochet Rocks
How to Make my Date Square Flapjack Slices | Crochet Rocks
By Crochet Rocks
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In this video i will show you how to make my Date Squares, they are Date & Oat Flapjacks and are seriously good!! Please excuse the kitchen it is still being renovated
INGREDIENTS
400g Pitted Dates
240ml Water
1stp Vanilla Extract
200g Rolled Oats
130g Self Raising Flour
160g Soft Brown Sugar
½ tsp Baking Soda
¼ tsp salt
Cinnamon Optional (to taste)
226g Cold Unsalted Butter Cubed
METHOD
1 Place the Dates and the Water in a saucepan on low and stirring occasionally until the water has been absorbed (about 5 to 10 mins)
2 Remove from the heat and stir in Vanilla Extract, let it cool to room temperature
3 Preheat oven to 180c
4 Butter and flour an 8 to 9 inch shallow baking pan and line the bottom with parchment
5 Ina processor place the oats flour sugar baking soda salt and cinnamon and pulse until combined.
6 Add the cubed butter and pulse until combined into crumb like mixture
7 Press about half to ⅔ of the mixture into the pan, set the rest aside in a container
8 Place the date mixture into the processor and mix until combined into a puree
9 Spoon the puree dates evenly over the pressed oat mixture
10 Take the rest of the crumbed oat mixture and sprinkle it evenly over the date layer.
11 Press down gently
12 Bake for around 30/40 minutes until golden brown
13 Place on wire rack to cool
14 Place in the fridge until firm enough to cut into squares.
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Flapjacks oat slice with spelt: spelt oat bar snack
♥An easy oat slice recipe, known as flapjacks in the UK. Even this easy spelt oat slice or flapjack Sue Maree P spelt recipe is quicker to bake than cookies. If you are wondering how to make the perfect oat slice or flapjacks recipe to bake at home I would suggest using large rolled oats or jumbo oats and for a twist, I have added seeds for an extra healthy crunch. Anyone searching for an oat slice recipe for kids without golden syrup this is a quick and easy healthy slice to make for the kid's lunch box, an after school snack, or a post-workout snack this flapjack (oat slice) is just the treat.
#spelttraybake #speltoatslice #spelt #oatbar #snackrecipe
♥ CHAPTERS
0:00-0:15 Intro
0:15-2:20 how to make the flapjacks
2:05-2:20 press into the tin and bake in the oven
2:20-2:43 bonus tips vegan and low sugar
2:44 bonus tap-dancing feature
2:58 cutting the flapjacks
3:10 taste test
3:18 outro
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♥ Ingredients
Rolled oats (work the best) – 205g / about 1 1/4 cups
Brown sugar – 165g / about 3/4 cup
Desiccated Coconut – 95g / about 1 cup
Melted unsalted butter – 125g /about 1/2 cup
Bi Carbonate of Soda – 1/2 tsp
Vanilla extract – 1 tsp
Spelt of plain flour – 65g / about 1/2 cup
Water – 2 tbsp
Pumpkin Seeds – 25g/ about 3 tbsp
Sunflower Seeds – 25g / about 3 tbsp
♥ Curious how to make easy flapjacks or oat slice with spelt flour click here –
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♥ Music used in the video – 'A Lot of Love' by Unexpected Guests
Energy Bar Recipe - Weight Loss High Protein Bars - Dry Fruits Oats Granola Bars | Skinny Recipes
energy bar recipe, protein bar recipe for weight loss, high protein dry fruit energy bars, oats recipes for weight loss, this is an ideal sugar-free healthy snack made which can be an ideal snack after a workout or as a quick snack. this recipe is made with the combination of oats, nuts, and dry fruits. No added sugar or oil is used in this healthy protein bars.
Ingredients:
1 cup oats, 1/2 cup almonds, 1/2 cup peanuts, 2 tbsp flaxseeds, 3 tbsp pumpkin seeds, 3 tbsp sunflower seeds, 3 tbsp sesame seeds, 3 tbsp black sesame seeds, 15 medjool dates, 1/2 cup raisins, 1/2 cup peanut butter, salt as needed, 2 tsp vanilla extract
Peanut butter recipe:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Why OATBARS are Amazing as a Snack or Breakfast
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Macros entire recipe: 1230 Calories, 122C, 40F, 89P
Ingredients:
- 150g oats
- 30g cocoa
- 60g CASEIN vanilla powder (Not Whey!)
- 50g Peanut butter
- 150g milk plus some water
- salt
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The Best Flapjack Recipe in the Whole Wide World. Ever.
Associated blog post is here:
No need to keep looking friends, you've found it. The absolute best
flapjack recipe there is.
Enjoy!
Ingredients
225g dried dates, destoned & chopped
Splash of water or orange juice
175g butter
75g sugar
3 tablespoon Golden Syrup (or honey)
350g oats
1.5 teaspoon mixed spice
Instructions
Preheat the oven to 190
Heat the dates and water/juice gently (lid on) for 5 minutes until soft enough to mash with the back of a fork.
In a large pan, melt together the butter, sugar and golden syrup.
Tip in the oats and mixed spice and mix until the oats are evenly coated.
Put half of the oaty mixture into a lined baking tin and firm down with the back of a spoon.
Scrape on the date mix and squash that flat too.
Finally top with the remaining oats and firm down well.
Bake in the oven for 20-25 minutes. Cut into pieces before tipping out onto a cooling rack and letting cool fully.
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Here's another one: One Pot Campervan Egg Fried Rice
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