Thick & Hearty Vegan Chili - Quick, Cheap & Easy
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Meatless chili recipe that can help your heart
Meatless chili recipe that can help your heart
Vegan Hearty Chili in under 20 minutes! | Cook School | Urban Accents
Urban Accents Mesquite Hearty Chili Meatless mix is loaded with flavor! We were inspired by classic steakhouse chili to create a satisfying, hearty, and delicious vegan chili mix. Follow the easy to use instructions on the back for perfect chili every time, and have fun with your favorite toppings - we love avocado, radishes, and sliced jalapeños. YUM!
Powered by plants, our meatless plant based mixes are made from ground vegetable protein. Each pouch replaces 1lb of ground meat and is high in fiber & protein (40g), while low in fat and calories!
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VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!
This is everything a vegetarian chili should be with warming spices and aromatics, good-for-you vegetables, hearty beans, and whirls of comfort with every bite. It's truly a sensational dinner idea loved by vegetarian and non-vegetarians alike!
With the combination of diced vegetables, three different types of beans, and a smoky, rich broth, you won't even realize there's no meat involved. Now that's the beauty of plant-based, vegan, and vegetarian recipes.
It's easy, budget-friendly, healthy, perfect for meal prep, and a great one-pot meal! I can't wait to see you make it!
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► TIMESTAMPS:
00:00 Intro
00:35 Slice and dice the vegetables
03:46 Drain and rinse the canned beans
04:19 Saute the vegetables in a pot
04:50 Add the garlic and spices
05:22 Add beans, diced tomatoes, diced green chilies, vegetable broth, and bay leaf
06:09 Simmer for 30 minutes
07:10 Serve and garnish
07:43 Taste test
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VEGAN CHILI RECIPE | how to make delicious vegetarian chili
Healthy Vegan Chili Recipe! Learn how to make a delicious vegetarian chili using sweet potatoes, canned black beans, fire-roasted tomatoes, fresh veggies, and warming spices. An easy, nourishing, one-pot meal that cooks right on the stovetop and is hearty enough to satisfy all appetites.
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TIMESTAMPS
0:00 Intro
0:29 Prepping The Veggies
1:03 Dicing An Onion
1:32 Chopping Bell Pepper's
1:57 Chopping Garlic
2:22 Preparing The Sweet Potatoes
3:20 Making The Chili, Sauteeing The Veggies
4:04 Adding The Flavor Boosters
4:57 Adding The Rest Of The Ingredients
5:40 Let The Chili Cook!
6:01 Using Warming Spices For Comfort Food
6:31 Your Chili Is Ready
6:55 Serve And Enjoy
7:24 Outro...
VEGAN | VEGETARIAN CHILI RECIPE
1 tablespoon olive oil
1 onion, chopped
2 bell peppers, chopped (any color works!)
4 cups chopped sweet potatoes, about 2 medium sweet potatoes
4 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
2 teaspoons curry powder
1/2 teaspoon sea salt
1/4 teaspoon black pepper
2 15-ounce cans fire fire-roasted diced tomatoes
2 15-ounce cans of black beans, drained and rinsed
4 cups low sodium veggie broth
*optional toppings: shredded cheese, chopped avocado, diced onion, sliced scallions, fresh cilantro, sour cream
Heat the olive oil in a large medium to large pot. Add in the onions, peppers, and sweet potatoes along with a pinch of salt. Cook, stirring occasionally, until the onions begin to turn translucent and everything is fragrant, about 5 minutes.
Stir in the garlic, chili powder, cumin, and curry powder along with a little more salt and some black pepper.
Add the tomatoes, beans, and broth and stir. Bring everything up to a light boil and then reduce down to a simmer and cook for about 30 minutes, stirring occasionally, or until the chili has reduced down and has a nice hearty consistency.
Serve in your favorite bowl and top with your favorite chili toppings. Enjoy!
Notes
Storing: Once your chili has cooled to room temperature, transfer it to an airtight container and store it in the refrigerator for up to 4-5 days. Reheat in the microwave or on the stovetop until warmed through.
Freezing: Portion cooled chili into freezer-safe bags or containers, leaving an inch at the top for expansion. Flatten the bags to save space and freeze for up to 4 months. Thaw in the refrigerator overnight and reheat on the stove or microwave until hot.
NUTRITIONAL ANALYSIS
Serving: 1.5cups | Calories: 270kcal | Carbohydrates: 49g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1189mg | Potassium: 752mg | Fiber: 12g | Sugar: 11g | Vitamin A: 14860IU | Vitamin C: 57mg | Calcium: 118mg | Iron: 4mg
#veganchili #vegetarianchili #healthyrecipes
Walnut Chili Recipe
Walnut Chili Recipe #easyrecipes #walnut #cauliflower #vegan #plantbasedrecipes #homerecipes #reelsrecipe #foodvibes #
Happy National Chili Day! #nationalchiliday
So I decided to do an E-Book focused on using Walnuts & Cauliflower as plant-based meat. Sounds fun?!
Check out this easy Walnut Chili Recipe.
Ingredients:
1 - 1 1/2 chili seasoning packets (Chili mix)
12 oz can diced tomatoes
2 cups vegetable broth
½ cup onion, diced
1 jalapeño, diced (or more, if you like it spicy)
2 cups walnuts
½ cup cauliflower, chopped enough to fit into food processor
1 Tbsp chili oil or olive oil
12 oz tomato paste
1 cup of corn
2 tsp minced garlic
2 x 15.5 oz cans kidney beans
1. Add walnuts & cauliflower to a food processor and pulse for 20 -30 seconds (No need to soak the walnuts)
2. Sauté onions & garlic in chili oil
3. Add walnut & cauliflower crumbles to pan and cook until the crumbles are browned
4. Add 4 Tbsp tomato paste, 1/4 cup vegetable broth, and half of the chili seasoning packet to pan. Cook on medium for 5 minutes. Mix well and place to the side
5. In a large pot, combine the remaining tomato paste, diced tomatoes, kidney beans, corn, jalapeño, and vegetable broth. Cook on medium for 5 minutes
6. Add your crumbles and cook for 5 more minutes or until warm throughout
7. Enjoy with your favorite chili toppings
#nationalchiliday #turnipvegan #chilli #homemade #easyrecipes #walnut #cauliflower #vegan #plantbasedrecipes #homerecipes #reelsrecipe #foodvibes #checkthevibes #hiphopvibes #reelsinstagram #reelsvideo #blackcreators #chilivibes #vibes #vibez #90svibes