1/4 c Vegetable oil 3 lb Boneless beef chuck - sirloin top or round - cut into 2-inch cubes 2 Onions, choppped 2 Garlic cloves, chopped 4 c Canned plum tomatoes - w/ juice, chopped 1 1/2 cn Canned beef stock 1 c Mild green chilies - drained and chopped 1 tb Fresh oregano, chopped -OR- - 1 tsp dried 2 ts Ground cumin 3 tb Worcestershire sauce Salt Freshly ground pepper 3 c Cooked rice 1. Heat enough oil to cover bottom of large, heavy pan until oil is sizzling. 2. Dry meat well; add enough to pan to brown without crowding. Brown on high heat; turn when brown on one side; brown the second and continue until all sides of meat are completely brown. Remove; set aside. 3. Repeat with rest of meat. 4. Reduce heat; add onions and garlic to pan; cook over low heat until soft. 5. Return meat with its juice to pan; add next six ingredients; bring liquid to a boil. Reduce heat; simmer, partially covered, 2 to 3 hours or until meat is tender. 6. With knife or spoon, break meat up into bite-size pieces. Season with salt and pepper and serve over rice.
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BEEF SHIN STEW || How To Cook
Our recipe of Beef Shin Stew, is a delicious and mouthwatering one.
Cook slowly in a low heat, it gives this dish that super tender beef shin but not dry. Rather it is irresistibly juicy.
Coat in a thick blend of different ingredients in the sauce, will surely makes everyone go craving for this. Suitable to be eaten with rice, but goes very well also with bread.
We hope you guys will try this recipe. Happy Cooking! Thank you so much for watching... PLEASE SUBSCRIBE.... #beefstewrecipe #howtocookbeefshinstew #beefshinshank
MINCED BEEF STEW
Hello lovelies, in this week's video we are making this easy, quick and full of flavour minced beef stew. It's one of my family's favorite and can either be served with rice, chapati or ugali. I hope you give it a try and as usual don't forget to share how yours came out on the comment section down below. You can also share with me your creations on my instagram page:
Ingredients: -400grms minced beef -1 large onion, chopped -1tbsp garlic/ginger paste -1 large potato, cubed -1 carrot, cubed -1/2cup green peas -1 large tomato, chopped -1tbsp tomato paste -1tsp cumin powder -1/2tsp black pepper -1/2tsp salt -1 beef cube -1 cup water -oil
Minestrone Soup in the Crock-Pot by Happy Family Blog