How To make Grilled Sesame Chicken Breasts
1/2 c Unsweetened white grape
-juice 1/4 c Reduced-sodium soy sauce
1/4 c Dry white wine
1 tb Sesame seeds
2 tb Vegetable oil
1/4 ts Garlic powder
1/4 ts Ground ginger
1 lb Boneless chicken breast
-halves, skinned Combine first 7 ingredients in a shallow dish and mix well. Add the chicken, turning to coat; marinate, covered, in refrigerator for at least 2 hours. Prepare the grill. Remove chicken from marinade; reserve marinade. Grill 4 to 5 inches from medium-hot coals, turning and basting frequently with marinade, about 15 minutes total.
How To make Grilled Sesame Chicken Breasts's Videos
Most Delicious High Protein Sticky Korean Fried Chicken! Only 452 CALS #recipe #fitness #fatloss
High Protein Sticky Korean Fried Chicken Meal Prep! Only 452 Calories????
This has to be one of the best chicken & rice recipes, so much flavor, the perfect balance of sweet, spicy & savoury!
Macros per serve (4 total)
452 Calories | 40g Protein | 51g Carbs | 10g Fat
Ingredients (4 servings)
- 700g Cubed Chicken Breast
- 2 tsp Garlic Powder
- 1.5 tsp Black Pepper
- 2 tap Paprika
- 1 tsp Salt
- 30g Cornflour (Brand: Tesco)
For the Glaze
- 50ml Light Soy sauce mixed with 50ml Water (total 100ml)
- 25g Honey
- 40g Gochujang Paste (Brand: Haepyo can find this on Amazon - you can substitute this for Tomato paste mixed with sriracha if you can’t gind gochujang)
Pickled Cucumbers (can be stored separately)
- Thinly sliced Cucumber
- 20ml Light Soy Sauce (Brand: Lee Kum Kee)
- 10ml Rice Vinegar
- OPTIONAL Chilli Flakes (can be really spicy, skip this if needed)
- 1 tsp Garlic Powder
- 1 tsp Sesame Seeds
Important cooking notes
- When coating the chicken with cornflour makes sure it’s well coated. Or you can skip the cornflour all together if you don’t have it
- When making the glaze, add the ingredients on low heat then keep stirring till it starts to bubble lightly then let it reduce for 3-4 mins. It should thicken
- You can store the cucumbers separately and warm up the meal prep without them. Better served cold
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????❤️
ENJOY!
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#koreanfriedchicken #koreanfood #chickenrecipes #healthyrecipes #mealprep #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #fatloss #weightloss #gymfood #foodie #fakeaway #fitness
STOP making dry chicken breast! This is HOW you make JUICY chicken #shorts #viralshorts #chicken
✨You can find the full printable recipe with tips and directions linked here
Chicken breast should always be juicy, never dry, or overcooked. The truth is, if the chicken breast is dry, you are most likely overcooking it. You are also most likely overcooking it because you are not using a meat tenderizer to even it out. Chicken breast is always thicker on one side and thinner on the other side so if you are not using a meat tenderizer to flatten it out, one side will always be super dry and the other side will take way longer to cook. Today I’m showing you a very simple way to make juicy chicken breast if you don’t have the time but for optimal results, I highly recommend you marinate any meat you work with overnight. Marinating chicken overnight will give you the best results but if you don’t have the time I’m showing you how to make a very delicious and juicy chicken recipe regardless.
INGREDIENTS:
3 boneless skinless chicken breasts pounded into equal sized filets salt to taste
lemon pepper seasoning to taste
avocado oil for the pan + a drizzle on the chicken
#shorts #viralshorts #themodernnonna #homemade #recipeshare #chicken
BBQ Recipes: Sesame Chicken
If you're looking for easy chicken breast recipes then you can't get any tastier than this delicious ginger, soy and sesame chicken marinade for grilled chicken, perfect on the BBQ.
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Sesame Chicken | Sesame Chicken Recipe | How to make Sesame Chicken
Sesame Chicken | Sesame Chicken Recipe | How to make Sesame Chicken
Sesame Chicken - BETTER THAN TAKEOUT
I would like to share sesame chicken recipe which is better than takeout. This sesame chicken recipe is best when the chicken is deep fried. My family love to indulge in deep fried crispy sesame chicken once in a while. If you are looking for crispy honey sesame chicken, try this chicken recipe.
Ingredients for Sesame Chicken:
300 gm Chicken Thigh
Grated Garlic - 1 Clove
Light Soy Sauce - 1 Tablespoon
A pinch of salt
Black pepper powder - 1/2 Teaspoon
1 egg white
Cornstarch - 2 Tablespoon
Honey - 2 Tablespoon
Sugar - 1 Tablespoon
Light Soy Sauce - 2.5 Tablespoon
Water - 3 Tablespoon
Ketchup / Tomato Sauce - 2.5 Tablespoon
White Vinegar - 1 Tablespoon
Sesame Oil - 1 Tablespoon
Cornstarch
Toasted Sesame Seeds
Green Onions
Oil for deep frying
Tips:
1. It is best to fry the chicken in 2 batches without overcrowding the wok so that the temperature of the oil would not drop.
2. If you prefer a stronger sesame flavor, add few drizzles of sesame oil after adding the fried chicken into the sauce and stir quickly.
3. This crispy sesame chicken is best to serve immediately after cooking.
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#sesamechicken #honeysesamechicken #chinesesesamechicken
#crispysesamechicken #sesamechickenrecipe #chinesechicken #asianfood #chinesefood #chicken #VisualsRecipes #Visuals
Baked Sesame Chicken Breasts
How to make the most flavorful, juiciest, baked chicken breasts every single time!
ingredients:
Chicken breasts – boneless and skinless!
Olive oil
Salt and Pepper
Your fav seasoning
Garlic.
Paprika
Mix all the spices in olive oil and brush your flavorful marinade on all sides of the chicken, coating well. preheat oven on 425 F degrees. when they reach 165 F at the thickest part on your thermometer they are done! Let them rest 10 minutes before serving.
Honey garlic chicken ! Dinner ready in 15 minutes
Honey garlic chicken ! Dinner ready in 15 minutes
Recipe and ingredients:
0:00 – Intro
0:01 – 2 chicken breasts
0:48 – Salt
0:58 – Black pepper
1:26 – All purpose flour
1:52 – 40g butter
2:15 – 3 cloves garlic
3:12 – Spring onion
3:46 – 20g butter
4:21 – 1 tablespoon light soy sauce
4:38 – 1 tablespoon Vinegar
4:47 – 5 tablespoons honey
#Honeygarlicchicken