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How To make Grilled Fish with Pineapple Cilantro Sauce
Stephen Ceideburg 1 md Pineapple *
1/4 c Unsweetened pineapple juice
2 tb Lime juice
2 Cloves garlic, minced
1/2 ts To 1 ts minced jalapeno
-pepper 2 tb Minced cilantro
1 tb Cornstarch
2 tb Cold water
2 tb To 3 tb NutraSweet Spoonful
Salt Pepper 6 Halibut, haddock or salmon
-steaks or fillets grilled
* peeled, cored, cut into scant 1-inch chunks Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What's more, the sauce goes equally well over lots of other fish and meat dishes. HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno pepper to boiling in medium saucepan; reduce heat and simmer, uncovered, 5 minutes. Stir in cilantro; heat to boiling. MIX CORNSTARCH and cold water; stir into boiling mixture. Boil, stirring constantly, until thickened. Remove from heat; cool 2 to 3 minutes. STIR IN NUtrASWEET SPOONFUL; season to taste with salt and pep- per. Serve warm sauce over fish. NOTE: Pineapple-Cilantro Sauce is also excellent served with pork and lamb. NUtrITIONAL INFORMATION Serving Size: 1/6 recipe (3 OZ. fish fillet) Calories..........185 Saturated Fat...Trace Protein..........24 g Cholesterol.....36 mg Carbohydrates....16 g Fiber.............1 g Total Fat.........3 g Sodium.........159 mg DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 fruit From "The NutriSweet Spoonful Recipe Collection", 1992. Posted by Stephen Ceideburg
How To make Grilled Fish with Pineapple Cilantro Sauce's Videos
Best Fish Tacos EVER
Fish tacos are on the menu. Went with Mahi Mahi from my local Mariano's. #fishtacos #fish #taco
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Fish seasoning mix:⠀
- 1 tsp each: chili powder, cumin, coriander, garlic powder and salt⠀
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Season the fish on all sides and grill over direct heat at 400-450 degrees. Took about 8-10 minutes, until the fish reaches 140-145 internal. Rest and shred it. ⠀
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Top the tacos with a red cabbage slaw and cilantro lime crema. And they were delicious! Not fishy, good spice and nice crunch from the slaw. ⠀
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For the cabbage slaw, mix the following:⠀
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- 1 cup of thinly sliced red cabbage⠀
- 1 tsp salt⠀
- juice from 2 limes⠀
- 1/2 thinly sliced red onion⠀
- 1 chopped jalapeno for some heat⠀
- 1 tbsp olive oil. ⠀
- handful of chopped cilantro. ⠀
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For the crema, mix sour cream, lime juice and cilantro.
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Grilled Pineapple Fish Tacos
The BEST Sauce Anyone Can Make
Grilled Fish With Pineapple Salsa Recipe | S2
We ate so many sinful and indulgent dishes over the Holidays so I thought of cooking something that will make up for all overeating we did. Haha! I hope you enjoy cooking this super easy recipe! Enjoy, chef buddies! :)
Best Pineapple Salsa | Recipe by Lounging with Lenny
Pineapple salsa recipe. Pineapple salsa recipe goes great with pork, chicken and fish, with tacos and as appetizer with chips. Pineapple salsa is delicious and refreshing. Pineapple salsa will be great for any party and everyday dinner or lunch. Follow my step-by-step video recipe how to make salsa and enjoy.
Pineapple Salsa Ingredients:
1 pineapple
1 red onion
1 beefsteak tomato
1 red bell pepper
1 jalapeno
¼ bunch cilantro
2 limes
Salt and black pepper
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Ingredients
1- pound fresh cod cut into 4 even chunks
(can also use Halibut, Sea Bass, etc.)
½ teaspoon salt and pepper
2 cup flour
1 cup corn starch
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoon Cajun season
1 teaspoon smoked paprika
112 oz bottle light beer
Corn tortillas
Canola oil or vegetable oil
crema
½ cup mayonnaise
¾ cup sour cream
1½ tablespoons lime juice
1 tables poon Sriracha
1 tbsp cornstarch
coleslaw
1 tables poon lime juice
3 tablespoons mayonnaise
1 tablespoon honey
1 teaspoon salt
3 cups purple cabbage
1 cup carrots, shredded thin
¼ cup cilantro
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