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How To make Fregula with Clams and Chilis
4 Tablespoons extra virgin olive oil
1 Medium red onion
thinly sliced
4 Cloves garlic :
thinly sliced
2 Ounces prosciutto in 1/8" dice
1 Pound tiny clams, cockles or manilas :
scrubbed and rinsed
1 Cup dry white wine
1 Cup chicken stock
1 Pinch saffron
1/2 Cup basic tomato sauce
1 Tablespoon hot chili flakes
1 Pound dried saffron
1 Bunch Italian parsley, leaves removed -- but whole
Bring 6 quarts water to boil and add 2 tablespoons salt.
In a 12 to 14-inch frying pan, heat olive oil to smoking over medium high heat. Add onion, garlic and prosciutto and saute until softened. Add clams, white wine, saffron, chicken stock and tomato sauce and bring to a boil. Meanwhile, cook fregula according to package
instructions, roughly 20 minutes. Drain and add to clam pot and cook until texture and liquidity resemble risotto. Add chili flakes and parsley, stir through and serve.
How To make Fregula with Clams and Chilis's Videos
LUNCH | Oyster shucking! Fregola (Sardinian) pasta salad with clams and herbs.
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How to Make Risotto-style Fregola Pasta with Mussels | Pasta Grannies
We had fun learning all about the beautiful mussels grown just outside Olbia. And then we got to eat them in a brilliant risotto style pasta dish. The recipe can be found on our website, here:
A group of people made our mussels day possible: big thanks to Mauro Monaco, Simona Gay (Slow Food), Ernesto Moro from the Olbia Mussels Consortium, and last but not least, everyone at
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Sardinian couscous with clams - Nigellissima - Episode 4 - BBC Two
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Sagra's fregola with pipis and cherry tomatoes | Gourmet Traveller
Australian Gourmet Traveller cooking video of fregola with pipis and cherry tomatoes featuring Glenn Choy and Nigel Ward from Sagra restaurant in Sydney. Subscribe to our channel here:
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Citrus & Basil Fregola - Cook Taste Eat
Is this your first time cooking delicious nutty fregola? Well, it probably won't be your last. This pasta has a great texture, and here, lightly browned onions and garlic bring forward its semolina flavor. Cooking fregola in chicken stock instead of water makes each bite rich with flavor.
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Fregola Sarda with Tuscan Sausage