Not a falafel roll, but almost ????
The best falafel recipe | how to make falafel #shorts
Falafel (Vegan & Gluten-free) :
Falafel is a popular Middle Eastern “fast food” made out of a mixture of chickpeas, fresh herbs, and spices that are formed into a small patties or balls and deep fried. It has also become a popular vegan food in Egypt and throughout the Middle East.
Let me tell you my secret to make them even healthier :) Use Appam pan to make them guilt-free or you can even make patties instead of balls and bake them ;)
Ingredients :
1 cup Chickpeas ( which will triple in size after soaking in water overnight)
1/2 bunch of Cilantro
1/2 bunch of Parsley
1 medium sized onion
4-5 cloves of Garlic
1 green chili
1 tsp Ground Cumin
1/2 tsp ground coriander
1/2 tsp Black pepper powder
2 tbsp Chickpea flour
1/8 tsp Baking powder
Procedure:
Dump all the ingredients and spices to a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
Scoop tablespoonfuls of the falafel mixture and form into patties or balls.
Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
Place the fried falafel patties in a colander or plate lined with paper towels to drain and Enjoy…!!!
Happy cooking …!!!!
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This Crispy Falafel Recipe won't make you FEEL-AWFUL!
LEARN HOW MAKE AN EASY FALAFEL RECIPE + TAHINI SAUCE AT HOME!
LAY HO MA! Crispy, tasty, and easy to make - this is a crowd pleaser for sure! Join me in this episode and learn how to make a batch of easy and gluten free falafel with a simple tahini sauce.
FALAFEL INGREDIENTS:
1 cup dried chickpeas
1/2 onion
3 pieces garlic
10g parsley
10g cilantro
1/2 tsp cumin
1/2 tsp baking soda
2 tbsp coconut flour
1 tbsp lemon juice
1 tbsp potato starch
1 tsp salt
pepper to taste
1 1/2 cups avocado oil
DIPPING SAUCE INGREDIENTS:
1 piece garlic
3/4 cups tahini
5 tbsp lemon juice
parsley to garnish
Directions:
1. Prep the dried chickpeas overnight by placing one cup of them into a bowl. Cover with about 2.5 litres of water
2. Roughly chop the onion. Loose chop the parsley and cilantro
3. Strain out the chickpeas and add to the food processor. Add the garlic, onions, parsley, cilantro, cumin, baking soda, coconut flour, lemon juice, potato starch, salt, and pepper
4. Blend for about 45 seconds
5. Use an ice cream scoop to scoop out the mixture and shape them into balls (or whatever shape you desire). Repeat this step until you run out of mixture
6. Add the avocado oil to a frying pan. Heat up the oil on medium heat for a few minutes
7. Carefully fry the falafel for 2-3min on each side (fry in two batches). Place the cooked falafel onto a plate lined with paper towel to rest
8. Make the dipping sauce by grating the garlic into a small bowl. Add the tahini and lemon juice. Whisk until smooth and combined. Garnish with some chopped parsley
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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You are watching:
How to Make Authentic Falafel from The Mediterranean Dish
An authentic falafel recipe just as they serve on the busy streets of Cairo.
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INGREDIENTS
???? 2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
???? 1/2 tsp baking soda
???? 1 cup fresh parsley leaves, stems removed
???? 3/4 cup fresh cilantro leaves, stems removed
???? 1/2 cup fresh dill, stems removed
???? 1 small onion, quartered
???? 7–8 garlic cloves, peeled
???? Salt to taste
???? 1 tbsp ground black pepper
???? 1 tbsp ground cumin
???? 1 tbsp ground coriander
???? 1 tsp cayenne pepper, optional
???? 1 tsp baking powder
???? 2 tbsp toasted sesame seeds
???? Oil for frying
FOR SANDWICH (optional)
???? Pita pockets
???? Tahini Sauce ( or Hummus (
???? English cucumbers, chopped or diced
???? Tomatoes, chopped or diced
???? Baby Arugula
???? Pickles
Best Mediterranean Recipes - Easy Authentic Falafel Recipe Step-by-Step
Falafel or felafel is a deep-fried ball, doughnut or patty made from ground chickpeas.
Hummus is a Levantine dip or spread made from cooked, mashed chickpeas or other beans, blended with tahini, olive oil, lemon juice, salt and garlic. It is popular throughout the Middle East and in Middle Eastern cuisine around the globe.
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