Easy Vegan Yogurt
In Madeleine's Intuitive Kitchen today we learn how to make vegan yogurt that is healthy, organic, unprocessed, inexpensive, and delicious! We use one of the 2 easily-available brands of organic, certified GMO-free unsweetened soy milk that are available in the U.S., Westsoy and Edensoy. We just add the yogurt starter (originally a one-time online purchase of Belle-Bella vegan starter) that we save (2 TBSP) and freeze with each batch. A whole quart of organic, top-quality yogurt for only $3.00. Great for adding to Swiss Muesli, or using as a base for desserts and dressings, or in making raita, or just by itself.
Best to have the soy milk at room temperature to start. Most stoves seem to use the same size interior light bulb that makes a nice warm (not too hot) place for the yogurt bacteria to grow nicely - around 110-115 degrees F or so if placed near the bulb at the back of the stove.
We haven't tried this method with other vegan milks, such as coconut, hazelnut,, almond, hemp, oat, rice, etc., so if you do try it with a non-soy vegan milk, please let us know here in the comments below how it turns out. Thanks!
**UPDATE - April 27, 2021 - See our new video: Vegan Yogurt - Easier Than Ever for an even easier and better way of making delicious, thick, healthy vegan yogurt:
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How to Make Soy Milk, Almond, & Chocolate Hazelnut Milk
3 plant milk recipes including soy milk, almond milk, and chocolate hazelnut milk. SO EASY, SO CREAMY.
Looking for one? Soy: 0:57, Almond: 6:43, Hazelnut: 9:32
- Links and Sources -
- @micthevegan
Community Forum:
TIY Tiny House Channel:
Soy Milk Ingredients:
1/2 cup dry soy beans
4.5 cups water (4 for extra creamy)
3-4 dates
1.5 teaspoons of vanilla extract
Almond Milk Ingredients:
1/2 cup of almonds
2 cups water
If sweet, 3 dates and 1 teaspoon vanilla extract
Chocolate Hazelnut Milk:
1/2 hazelnuts
2 cups water
1 tablespoon cocoa powder
3 dates
Dairy main source of saturated fat in US diet:
Vegan Hot Oatmeal Drink (Atole de Avena)
This is a mexican oatmeal drink we call Atole which means thick hot drink, and we drink this in the morning or evening. It is great for those cold winter nights.....You can have this by itself or with some toast, bread, cookies or even with breakfast or dinner instead of coffee or tea :) Enjoy!!!
I have a video on how to make this atole quicker.
1/2 to 1 cup water (I would use only 1/2 cup water)
3 small pieces of mexican cinnamon stick
1/2 to 1 cup non-dairy milk of choice (I would use 1 cup milk)
2 Tb ground old fashioned oats (place the oats in coffee grinder and grind for 5 seconds) or whole oats
sweetener of choice
1/4 tsp vanilla extract (this really makes it extra yummy)
a dash of ground cinnamon on top of the finished product for extra flavor
Yields about 1 cup
Done in 20 min or less
Best Speech Ever by Gary Yourofsky
Debunking the Myths of Veganism
From Farm to Fridge
The World Peace Diet
101 Reasons to Go Vegan
Earthlings
Why vegetarians should go Vegan
How to go Vegan
DIY How to Easily make Soy Milk at Home
Recipe
1 cup soya bean
3 cups of water
1 cinnamon stick
A pinch of salt (option)
Soak the soya beans overnight or atleast 8 hours
Discard the soaking water and rinse using clean water blend.
Use a nut bag or cheese net to sieve your milk.
Make Your Own Homemade Soy Yogurt ???? Only 2 Ingredients for Creamy Goodness
Make your own homemade soy yogurt! It's one of the easiest things you can make and only needs two ingredients (plus a jar and an Instant Pot).
Join me and watch how I make my homemade soy yogurt and see for yourself just how delicious and simple it actually is.
???? ???? IMPORTANT NOTE ???? ????
Technically, you only need to use the Vegan Starter for your first batch. You should use a 1/4 to 1/2 cup from this first batch as the starter for your second. Then, you'll use 1/4 to 1/2 cup from your second batch as the starter for your third, and so on. So, don't eat the whole batch. If you did, that's okay. Just use another Vegan Starter packet to create a fresh batch.
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CHAPTERS:
00:00 - Introduction
00:48 - What Do You Need to Start?
03:28 - Let's Talk About Jars
04:38 - Add Starter and Soymilk to Jars
07:46 - Place Mixture and Jar in Instant Pot
11:50 - How Did It Turn Out?
13:42 - Let's Taste It
14:30 - My Closing Thoughts
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PRODUCTS USED IN THIS VIDEO
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▶︎ Edensoy Unsweetened Soymilk
▶︎ Vegan Yogurt Starter Culture
▶︎ Instant Pot 6 quart
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♥︎ Please leave a comment.
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THE LEGAL STUFF
I often recommend products that I have purchased myself or tested and enjoyed. I produce this content because I enjoy sharing what I've learned and what I love but I do spend my own money to make these videos. That's why some of these links are affiliate links where I may earn a small commission thanks to your purchase. There is no extra cost to you and it helps to support the content I create here. Thank you for your support.
The views, remarks, and viewpoints expressed are solely my own and do not represent any company or organization that might be mentioned or associated with this channel. The content of this video is strictly intended for informational purposes only and should not be construed as medical, dietary, or lifestyle advice.
Any suggestions, recommendations, or guidance offered should not replace or substitute for a licensed healthcare professional or physician's advice, diagnosis, or treatment. Before making any significant changes to your diet, or lifestyle, or engaging in any new activities that deviate from your usual routine or your physician's recommendations, it is imperative that you consult with your trusted medical professional. Your healthcare provider can assess your health condition, medical history, and specific needs to ensure that any modifications or new activities are safe and suitable for you. Reliance on any information provided in this content is solely at your own risk, and neither the content creator nor any associated parties shall be liable for any direct or indirect consequences resulting from your actions or decisions made in response to this information. Always prioritize your health and well-being by seeking the counsel of a qualified medical expert.
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#wholefoodplantbased #plantbased #vegan #glutenfree #wfpb #healthyeating #jenniferdiamond #yogurt #soy #soymilk
AÇAI CACAO HOT DRINK | 巴西莓可可朱古力熱飲
AÇAI CACAO HOT DRINK 巴西莓可可朱古力熱飲
Açai cacao hot drink
This is the version of original Açai Smoothie video below.
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材料:
1 茶匙 可可粉粉
1 茶匙 巴西莓粉
熱牛奶
熱水
糖漿
做法
1. 將可可粉,巴西莓粉和糖漿放進紙杯裡
2. 倒入熱水一起攪拌
3. 加入熱牛奶攪拌後即可飲用
Ingredients:
1 tsp cacao powder
1 tsp açai powder
10ml sweetener (we used sugar syrup)
1 cup of milk
Instructions:
1. add açai powder, cacao powder and sugar syrup in your mug.
2. mix with a little bit of hot water.
3. add hot milk in your mug.
4. enjoy your drink.
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Ingredients in this recipe are:
The Açaizeiro, Organic Açai Powder
Organic Raw Cacao Powder
Eden Foods, Organic Unsweetened Soy milk