How To make Easy Seafood Stew
1 T Extra-virgin olive oil
1 md Onion, chopped
2 Garlic cloves, pressed or
-minced 13 oz Canned chopped or minced
-clams, undrained 6 oz Canned white crab, drained
-and rinsed 6 oz Canned shrimp, drained and
-rinsed 10 3/4 oz Canned condensed sodium
-reduced tomato soup 2 oz Jar pimientos, undrained
1 1/3 c Hot water
1/4 c Fresh parsley, optional
1/4 t Salt
1/4 t Freshly ground black pepper
1/4 t Dried basil, crushed
1/4 t Dried oregano, crushed
1/8 t Red pepper flakes
1. Heat the oil in a large, heavy saucepan. Add the onion and garlic
and cook, covered, over low heat for about 15 minutes, or until the onion is soft and translucent. 2. Stir in all remaining ingredients and continue to cook, covered,
over low heat for about 10 minutes, or until hot.
How To make Easy Seafood Stew's Videos
Fish Stew Recipe | Cod Provencal Stew
Tomato-Based Cod Stew Recipe will definitely be a hit in your house, a quick and easy weeknight recipe. Can be substituted with any white fish. Scroll to the bottom of the page for the full recipe.
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Recipe
Oil
2 lbs Cod
2 tablespoon butter
2 tablespoon garlic minced
1/4 to 1/2 cup olives with pimento and capers
2 -14.5-ounce cans of crushed or diced tomatoes
1 medium yellow onion sliced
1 red bell pepper sliced green or orange
1 teaspoon seafood seasoning or seafood bouillon
1 tsp lemon pepper
1 teaspoon herbs de Provence or Italian seasoning
salt to taste
ground black pepper to taste
Start with adding oil to a large skillet. Add the onions and bell peppers and garlic. Sauté until the onions become translucent and the bell peppers become slightly softened, usually for about 3-4 minutes.
Add the crushed tomatoes, olives with pimento and capers, and seasonings, and cook for 5 minutes. Add 2-3 tbsp of water if the mixture becomes dry. Cover with a lid. Allow the sauce to come to a simmer. Add the butter and combine. Add the cod fillets to the pan. Spoon the sauce over the top. Cook the cod for about 7 minutes, or until fully cooked. Add salt and ground black pepper to taste. Garnish with lemon.
cod provencal provencal fish provencal recipe cod with tomato sauce
SEAFOOD STEW RECIPE for winners*
A great seafood stew is simple and delicious to prepare. Print the complete recipe at
Give this stew a try and let me know what you think, and for more video recipes check out the Chef Buck playlist: and to
discover and print more great dishes visit my recipe website at
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* recipe also appropriate for non-winners
ingredients:
1 lb MIXED SEAFOOD
1 HOT PEPPER (finely chopped)
3-4 cloves GARLIC (finely chopped)
1 medium ONION (chopped)
½ cup CELERY (sliced)
2 Tbsp TOMATO PASTE
1 13 oz can DICED TOMATOES
1 cup CHICKEN STOCK
2 cups WATER (substitute 1 cup CLAM JUICE if desired)
1 cup WHITE WINE
2 Tbsp LEMON JUICE
1 BAY LEAF
1 Tbsp OREGANO
1 tsp THYME
1 tsp BASIL
SALT/PEPPER to taste
1 Tbsp OLIVE OIL
directions:
Heat olive oil on medium heat and add onion and celery and hot pepper. Give these ingredients a minute head start and then add the garlic and salt. Cook until the onion begins to soften and then add the tomato paste. Push the paste around with the vegetables—spread it around the bottom of the pan and let it cook up a minute or two—if the paste sticks a little, that's cool—because now we'll add white wine which will deglaze any stuck on paste. Stir. Add a bay leaf, oregano, thyme, basil—throw some red pepper flakes in as well if you like it hot. Let the mix simmer for about 5 minutes.
Add diced tomatoes, 1 cup of broth (I use chicken broth, but any broth will do), and 2 cups of water—you can substitute 1 cup of clam juice for 1 of the cups of water, if desired. Bring to a boil and then reduce to a simmer, cover, and allow to cook 30 minutes.
After 30 minutes, add 1 lb. of miscellaneous seafood—a variety of big-bite pieces make a nice presentation. Cover and simmer for another 7-8 minutes. Stir in some lemon juice and remove from heat and serve.
It looks tasty in a bowl with a nice pyramid of rice in the middle.
it's easy peezey and puts a nice glow in your belly.
Bon appétit!
Simple One Pot Seafood Soup Recipe with Prawn Broth
This seafood soup is both sweet and rich from the prawn broth base. It’s simple to cook and easy on the mess with only 1 pot used in cooking. Enjoy! Ingredients & Utensils ↓
One Pot Seafood Soup Recipe
Ingredients:
700ml of prawn broth, or water:
7 large prawns, washed and cleaned:
12 blue mussels:
6 pieces of crab filaments:
9 fish balls:
2 tbsp of oyster sauce:
1/4 tsp sesame oil:
1/4 tsp salt
3 cilantro roots:
cilantro leaves
Utensils:
wok:
spatula:
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Tuscan Fish Stew - Food Wishes
Learn how to make a Tuscan Fish Stew! When you hear the word “stew” you don’t usually think of fast, easy, and light, but this Tuscan Fish Stew is all those things and more! Visit for the ingredients, more information, and many, many more video recipes. I really hope you enjoy this easy Tuscan Fish Stew recipe!
You can also find my content on Allrecipes:
Classic Spanish Fish Soup | Authentic Flavors & Done in 30 Minutes
EPISODE 784 - How to Make a Classic Spanish Fish Soup | Sopa de Pescado Recipe
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Brazilian Fish Stew ((Moqueca Baiana))
Fish Stews can be so boring…but not a BRAZILIAN Fish Stew!! With a fragrant tomato coconut sauce with a fresh hit of lime, this is such a different exotic way to serve up fish that is off the charts delicious - yet simple to make.
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