Egg and Cheese Baked Potatoes | Good Chef Bad Chef S10 E17
Join chef Adrian Richardson and nutritionist Rosie Mansfield as they cook up a storm – sometimes healthy, sometimes comforting, always delicious.
Looking for a new way to spruce up veggies? Or maybe you can’t say no to anything with bacon and cheese. Whether it’s nutrition or decadence you’re after, there’s something for everyone on Good Chef Bad Chef!
Bulgar Tacos with Roasted Red Pepper Sour Cream
Nutrition instructor Todd Seyfarth substitutes ground beef with bulgar wheat to create a flavor-packed, nutritional dinner option. When cooked similarly to taco meat with bold Southwestern seasonings, bulgur yields the look and similar texture to ground beef. Todd mounds the taco with avocado and salsa and demonstrates an easy low-fat sour cream and roasted red pepper topping. For the complete recipe and thousands more cooking and technique how2's, visit how2heroes.com
Canada's 2019 Food Guide + Additional Nutrition Recommendations
Here, I give an overview of the newly updated Canada's Food Guide (2019), highlighting some of its key nutrition and eating recommendations. Also, some additional nutritional recommendations are offered to help guide you in building a diet that fits your lifestyle.
There is no single way to eat that is the healthiest - find what works for you and that you enjoy while putting some of the key concepts that are covered into practice
High Protein Vegetarian Recipes Delicious And Healthy High Protein Vegetarian Recipes
Find the best recipes for breakfast, lunch, and dinner. That means eggs, chicken, pasta, and everything else you can imagine, Cooking inspiration on dairy recipes. Discover recipes, cooks, videos, and how-tos based on the food you love and the friends you follow.
#dairyrecipes
Whitney in the Kitchen: Vegetarian Tortilla Soup
Whitney in the Kitchen: Vegetarian Tortilla Soup
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Join Whitney for her first 'Whitney in the Kitchen' video, our new segment to What Wegan Did Next!
Whitney's always loved food, and watches the Food Network daily. She's finally decided to start taking her passion and sharing it with you all. This was definitely more challenging than we thought it would be, please be nice!
Whitney's from the South (Kentucky/ Tennessee) and has grown up loving BBQ food, and spicy food. Since marrying a vegetarian she now eats vegetarian food 80% of the time and has come to love it... but you can't stop the girl loving BBQ meat as soon as she lands in the South!
Vegetarian Torilla Soup:
Adapted
Tequila crema: taken from
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Music: bensound.com
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Brenda Davis - Becoming Vegan: The Guide to Adopting a Healthy Plant-Based Diet - Offstage
Brenda Davis, R.D. weighs the pros and cons of a whole food diet vs the paleo diet and why the paleo diet gains popularity over other alternatives.
Internationally acclaimed dietitian Brenda Davis explores the health benefits of vegan diets compared to other dietary choices; explains protein and amino acid requirements at various stages of life; describes fats and essential fatty acids and their value in plant-based diets; investigates carbohydrate facts and fallacies; reveals the truth about wheat, gluten, and grains; pinpoints where to obtain calcium, iron, zinc and other minerals without animal products; clarifies the importance of obtaining vitamin B12; and shows how to attain optimal nutrition during pregnancy and lactation and how to achieve and maintain healthy weights and exceptional fitness on a vegan diet.While much of the emphasis is on the health advantages that vegan diets offer. Plant-based nutrition truly benefits the entire planet, and every bite makes a difference.
Brenda Davis, registered dietitian and nutritionist, is a leader in her field and an internationally acclaimed speaker. She has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. She is currently on a diabetes intervention research project in Majuro, Marshall Islands. Brenda spent 8 months in Majuro in 2006 and returns for 4-6 week periods every year or two. Brenda is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. In July 2007, she was inducted into the Vegetarian Hall of Fame. A co-author of nine books – award winners, Becoming Vegan: Comprehensive Edition(2014) and Becoming Vegan: Express Edition (2013), and the best-sellers, Becoming Vegan (2000), Becoming Vegetarian (1994, 1995), The New Becoming Vegetarian (2003) and Defeating Diabetes (2003), Dairy-free and Delicious (2001)and Becoming Raw (2010) and Raw-food Revolution Diet (2008). Brenda lives in Kelowna, British Columbia with her husband Paul. She has two grown children, Leena and Cory.
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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.