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How To make Diabetic Linguine with Clam Sauce
1/4 cup Finely chopped onion
Shallots finely chopped Bay leaf (or 2) Parsley stem Sprig fresh thyme OR 1/4 teaspoon Dried thyme
(or 5) peppercorns 1 cup White wine
3 quarts Steamer clams (24-30)
1 tablespoon Olive oil
2 (or 3) garlic cloves minced
1/4 teaspoon Dry mustard
1/2 cup Chopped parsley
Dash red pepper flakes 1 pound Linguine -- cooked & drained
Combine onion, shallots, bay leaf, parsley stems, thyme, peppercorns and wine. Bring to a boil. Add scrubbed clams and steam for 4 to 5 minutes or until clams open. Remove clams, discarding any that haven't opened, separate them from shells and chop coarsely. Strain and save liquid. Heat olive oil and 1 TABLESPOON reserved clam juice in a medium-size non-stick frying pan. Add garlic and mustard and cook for 1 minute. Add parsley and cook 1 to 3 minutes more. Add 1 cup reserved clam juice and simmer for 5 minutes or until sauce is reduced by half. Add chopped clams and cook for 1 to 2 minutes. Toss clam sauce with linguine, garnish with lemon, if desired, and serve warm. Makes 4 servings.
How To make Diabetic Linguine with Clam Sauce's Videos
Cooking with hubby. He made pork chops and pasta with Alfredo sauce & clams. I made asparagus.
Diese Kohlpastetchen sind besser als Fleisch! Einfaches Rezept für die Familie in 5 Minuten!
Leckeres und einfaches Gericht mit Kohl. Es ist ganz einfach zuzubereiten und dann wird dich jeder nach diesem Rezept fragen! In diesem Video zeigen wir Ihnen, wie Sie ein köstliches Gericht zubereiten, von dem jeder, der es probiert, begeistert sein wird! Sie werden sowohl vom Kochvorgang als auch von der Leichtigkeit und Geschwindigkeit des Kochens auf jeden Fall überrascht sein! Wenn Sie Ihre Ernährung abwechslungsreicher gestalten möchten, empfehlen wir Ihnen, dieses Gericht mit Kohl zuzubereiten! Schauen Sie sich dieses Video also von Anfang bis Ende an, um zu lernen, wie man es zubereitet!
???? Hauptgericht
✔️ Kohl 500 g
✔️ 1 Karotte
✔️ 2 Schleifen
✔️ 3 Knoblauchzehen
✔️ 3 Eier
✔️ 4 EL Mehl – 60 g
✔️ 1 TL Salz
✔️ 1 TL Paprika
✔️ 1 TL schwarzer Pfeffer
✔️ Pflanzenöl
???? Soße
✔️ 3 EL griechischer Joghurt
✔️ 2 Zweige Dill
✔️ 1 geriebene eingelegte Gurke
✔️ 1 Knoblauchzehe
✔️ 1/3 TL Paprika
White Clam Sauce with Zucchini Noodles
Zucchini noodles are delicious topped with white clam sauce.
*Printable Recipe*
How to make zoodles
Here's what you'll need to make the clam sauce:
Ingredients
3 zucchini spiralized into zoodles
2 tablespoons butter
4 cloves garlic minced
1 pound clam meat I used thawed frozen clam meat
1/2 cup heavy cream
1/4 cup olive oil
1/4 cup white wine
salt and pepper to taste
3-4 tablespoons chopped parsley optional
parmesan shredded, optional
*SEE MORE RECIPES*
15-Minute Spinach Pasta
This quick, creamy pasta with spinach is so easy and delicious, it makes a perfect weeknight family meal.
Full recipe ➡️
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The BEST Pasta & Sauce To Buy At The Grocery Store...And What To Avoid!
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By popular request, here is my full review of almost every pasta and pasta sauce they carry at the grocery store. It's really important that pasta is made from whole grains, because enriched wheat pasta has no nutrition and is a simple carbohydrate. Whole wheat and whole grain pastas are made from complex grains and are not only better for you but won;t spike your blood sugar nearly as much. Pasta sauces need to be made with real ingredients, have no added sugar, and use high quality oil, like extra virgin olive oil. Mad love Bobby...Dessi...and Art! XOXO
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