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How To make Dandelion Salad with Mustard Greens Vinaigrette
DANDELION SALAD:
2 ea Red serrano or anaheim
chiles 1/3 lb Sunflower sprouts
20 ea Ears baby corn
12 ea Radishes
2 lb Dandelion greens, washed &
:
stemmed MUSTARD GREENS VINAIGRETTE:
1 ea Bunch nustard greens, washed
-- & stemmed 1 c Sunflower oil
2 tb Herb-flavored vinegar
1/2 ts Salt
1/4 ts Black pepper
Slice the chiles diagonally, remove seeds and veins, and stick small bunches of sprouts through the pieces. Remove the husks and silk from the corn. Bring a small pot of water to boil and cook the corn in it 1 minute. Drain, rinse in cold water, and cool. (If using canned corn, simply drain and rinse) Wash and slice radishes. To make vinaigrette, place mustard greens in a blender and add the remaining ingredients. Blend until smooth. Toss with salad greens and serve.
How To make Dandelion Salad with Mustard Greens Vinaigrette's Videos
Dandelion Vinegar Salad Dressing
Dandelion Vinegar Salad Dressing
2 Cups fresh dandelion root, chopped
1 Cup fresh dandelion leaves, chopped
2 Cups apple cider vinegar
Wash the dandelion roots and leaves then chop them up.
In a saucepan, heat the vinegar to a simmer.
Place the roots and leaves in a one quart glass jar and pour the warm vinegar over them.
Cap the jar; label it and store it in a cool, dark cabinet for two weeks, placing the jar on a plate in case of leakage.
Strain the vinegar and return the liquid to a clean jar.
Label and store in a cabinet.
Rich in iron; is also the basis for Dandelion Salad Dressing.
How to make DANDELION SALAD! Organic Gardening Reveals a SECRET EPIC Recipe!
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Delicious and Healthy Dandelion Salad
Dandelion greens make a delicious and healthy salad with simple ingredients. I am giving you additional options for toppings.
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Garlicky Sautéed Greens | Minimalist Baker Recipes
A flavorful, versatile recipe for sautéed greens that can be made with kale, chard, mustard greens, and beyond. Perfect for weeknights or meal prep with just 30 minutes and 5 ingredients required!
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The Best Greens For Salad – Leafy Green Vegetables For Healthy Salads – Dr.Berg
Take Dr. Berg's Advanced Evaluation Quiz:
Dr. Berg talks about the best salad mix (greens) to use based on nutrient values.
1. Romaine lettuce
2. Green Lettuce
3. Cabbage
4. Spinach
5. Kale
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Nutritious Mustard Green Salads & Cooking Green Leafy Vegetable Recipes - Recipe Tutorials
- Is best way and easy to prepare Salad consist of mustard and cooking green leafy vegetables.