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How To make Chilean Black Eyed Peas & Winter Squash
Ingredients
1
pound
black-eyed peas, dried
2
pound
squash, peeled, cut into chunks, (acorn, butternut, etc.)
2
each
onions, chopped
5
each
garlic, cloves, minced
1
tablespoon
oregano, dried
1
tablespoon
paprika
1
teaspoon
chili powder
1/2
teaspoon
cumin seeds
1/2
teaspoon
coriander seeds
3
each
bay leaves
1/4
teaspoon
black peppercorns
1/2
each
chile, fresh, minced
2
each
tomatoes, chopped
1
salt, to taste
2
cup
corn, kernels, fresh or frozen
Directions:
Soak the black-eyed peas overnight. Put all ingredients except the salt and the corn in the crockpot, and stir to mix well. Cook on Low for 8 hours. Add corn and salt, heat through, and serve alone, with corn bread or with a loaf of crusty french bread, or over rice.
How To make Chilean Black Eyed Peas & Winter Squash's Videos
Instant Pot Not Refried Beans w/ Ancho Chile option
These beans remind me of the refried beans you get in Mexican restaurants only without all the oil.
I love the richness that dried chilies give these beans. If you use only ancho or guajillo chilies these beans will be mild enough for kids.
Get the full recipe here:
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How to make the best vegetarian chili of your life
Get the recipe for this incredible chili:
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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
ORDER ON AMAZON:
MORE COOKBOOK INFO:
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*
Dried chilies (highly recommend this brand!):
Spice grinder:
Souper cubes:
Dutch oven:
Cast iron skillet:
Knives: (get $5 off using code nisha)
*MY KITCHEN ESSENTIALS*
Instant Pot 6 quart:
Food Processor:
Vitamix blender:
Vitamix 64-ounce container:
Stainless steel frying pan:
Nonstick frying pan:
Large Cutting Board:
All Other Kitchen Equipment:
Film & Photography Equipment:
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WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
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KEY MOMENTS:
00:00 Introduction
00:29 Most vegetarian chili recipes are bad
00:49 Homemade chili powder is key
02:24 Sautéing the aromatics
03:35 Blooming the spices
03:57 Deglazing the pan
04:36 Adding the remaining ingredients
06:17 Simmering the chili
06:54 Finishing the chili
08:45 Meeting our chili expert
09:46 Chili taste test
Easy Vegan Crockpot Freezer Meal Marathon | 30+ MEALS
For more recipes, meal plans and ebooks visit
0:14 Channa Masala
1:58 Lentil Dahl
3:13 White Bean Kale Soup
4:32 Italian Lentils
5:37 Spicy Black Eyed Peas
7:34 Refried Beans
8:25 Korma
10:04 Aloo Palak
11:13 Green Pesto Soup
12:38 Tomato Soup
13:24 Deep Green Lentil Stew
15:00 Tuscan Ribolita Soup
16:20 White Bean Lemon Soup
18:04 Green Chili Soup
19:24 Sweet Potato Coconut Curry
21:06 Crockpot Burritos
22:35 African Peanut Stew
24:00 Butternut Squash Black Bean Stew
25:18 Pumpkin Lentil Curry
26:08 Wild Rice Soup
27:25 Italian Wedding Soup
28:23 Black Bean Sweet Potato Quinoa Chili
29:52 Creamy Apple Pecan Chk’n
31:15 Apple Cider Meatless Meatballs
32:15 Black Bean Soup
32:54 Split Pea Soup
33:32 Lemon Lentil Stew
34:20 Lentil Soup
35:10 African Stew
36:09 Spiced Lentil Soup
37:47 Italian Autumn Gnocchi Soup
39:13 White Bean Soyrizo Soup
40:56 Pasta Fajoli
42:22 Sloppy Lentils
Vegan broth powder:
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Butternut & Chilli Soup | Delicious Super Easy recipe
Dawn has been a home economist for Major department stores, supermarkets and appliance manufacturers for over twenty years. She has put together some of her favourite healthy recipes in this series
Roasted Butternut Squash & Chilli Soup
Full list of Ingredients:
Butternut squash chilli soup
I butternut squash
2 tbsps oil
2 onions
2 garlic cloves
2 chillies
850ml vegetable stock
4 tbsps low fat creme fraiche
1 tsp chilli flakes
Try it and tell us how it turned out!
Canning dry beans for first time canners
loridianebrown@gmail.com
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Canning website
#BlackEyedBeansRecipes / #SteamedPumpkin / #PumpkinCasseroleRecipes / Zhēng nánguā /
Steamed pumpkin and Blackeye beans
For More Info Visit johnsfoodanddrink.com
600 gr Pumpkin
200 gr Black eye peas
1 cucumber
1 Red Onion
3 Garlic
2 Tumeric
3 Pimemto All Spice Berries
Sprig of thyme
Sprig of rosemary
4 scallion
1 tbs Coconut Oil
1/2 Scotch Bonnet Chilli pepper
Sea Salt to Taste
Garlic health Benefits.
1 Burns calories
2 Combats Cold And Flu
3 Reduces blood pressure
4 Lowers cholesterol
5 Full of antioxidants
6 May help you life a longer life
7 Good for detox
8 May improve bone strength
9 May improve athletic performance
Turmeric health benefits:
1 It's powerful anti inflammatory and has antioxidant properties
2 Contains cucumin which may contribute to the growth of new neurons and combat a variety of disorders.
3 May contribute to preventing the process of heart disease
4 May also play a part in the delaying the proberbilty of cancer
5 May help in role of preventing Alzheimer's disease
6 May also help with rheumatoid arthritis
7 Curcumin has powerful benifits which may help fight depression
8 May help a longer and healthier life with all it has to offer
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3 dàsuàn
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3 Pimemto suǒyǒu xiāngliào jiāngguǒ
bǎilǐxiāng xiǎozhī
mí dié xiāng
4 cōng
1 tāngchí yē zǐ yóu
1/2 sūgélán bāng ní làjiāo
hǎiyán wèi
dàsuàn jiànkāng yìchu.
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3 jiàngdī xiěyā
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