How To make Chicken, Corn, and Zucchini Saute
-JUDI M. PHELPS 2 ts Olive oil
1 oz Canadian bacon
diced
1 Zucchini :
cut into thin
rounds 1/2 lb Mushrooms :
thinly sliced
1 lb Boneless chicken breasts
-skin removed, cut into -large chunks 1 tb Flour
1/2 c Apple cider or
1/2 c Natural apple juice
1/2 ts Salt
1 c Frozen corn kernels
2 tb Fresh parsley -- chopped
-optional
In a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Add the bacon, and cook until lightly crisped, about 2 minutes. Stir in the zucchini and mushrooms, cover, and cook until the vegetables begin to soften, about 5 minutes. Stir in the chicken and flour and cook, uncovered, stirring frequently, until the chicken is lightly browned, about 2 minutes. Add the cider and salt. Bring to a boil over medium-high heat, reduce to a simmer, cover, and cook until the chicken is cooked through, about 4 minutes. Stir in the corn and cook, uncovered, until the corn is just heated through, about 2 minutes longer. Spoon the chicken and vegetables onto 4 plates, sprinkle with the parsley, and serve. Total cooking time: 20 minutes. Calories 231, fat: 5g/19%, carbohydrate 17g, protein 31 g, cholesterol 69mg, sodium 453mg Source: Great
Taste, Low-Fat Chicken, Time Life Books. Shared and MM by Judi M. Phelps. jphelps@shell.portal.com or jphelps@best.com
How To make Chicken, Corn, and Zucchini Saute's Videos
Zucchini Fritters (vegetarian & vegan)
Get the Recipe:
⭐️ Make them with or without eggs and serve them as a starter, side dish, or main dish with our marinara sauce, sour cream, or tzatziki sauce. We are sure you'll love them!
⭐️ Ingredients
2 pounds zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
Metric:
900 g zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
110 grams all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Zucchini Stir Fry | Chicken And Baby Corn | With Seeds | Healthy Recipe
#food #foodporn #instafood #foodie #healthyfood #foodstagram #foodphotography #foodgasm #foodblogger #foodlover #foodpics #foodpic #foodies #foods #veganfood #seafood #goodfood #foodblog #foodgram #japanesefood #fitfood #veganfoodshare #italianfood #foodlovers #lovefood #foodstyling #fooddiary #realfood #foodart #streetfood #foodphoto #foodlove #igfood #foodiegram #comfortfood #instafoodie #vscofood #wholefoods #foodoftheday #thaifood
______________________________________
I'm on Instagram as fifuu_ka_kitchen. Install the app to follow my photos and videos.
———————————————————————
More Biriyani Recipes ????
Baked chicken with corn, carrots and zucchini recipes How to make #recipe #21
# recipes # merchant's recipes # carrots, corn, baked # chicken in the oven #Delicious baked chicken in the oven. Carrots, corn, zucchini ... Marinade with suneli hops gives the dish an extraordinary taste. Try it - you won't regret it.
... How to do
1 pc chicken leg
0.5 pcs corn cobs
0.5pc zucchini
1 pc carrot
0.5 teaspoon black sesame seeds
For the marinade:
25 ml olive oil
25 ml soy sauce
25 ml lemon juice
1 teaspoon dried herbs
1 teaspoon salt
1 clove of garlic
Grease the chicken leg with marinade and leave for 30 minutes.
Cut the zucchini and corn into slices. Cut the carrots into long strips.
Place chicken and vegetables on foil dipped in olive oil. Brush with the remaining marinade, sprinkle with black sesame seeds. Wrap and bake in the oven for 40 minutes at 180 ° C. Then open the foil and bake in the oven for 15 minutes.
Chicken sausage orzo pasta with corn & zucchini ????
Produce
1 1/2 cups Cilantro
3 ears Corn
1 tbsp Shallot
1 lb Zucchini or summer squash, small
Condiments
3 tbsp Lime juice, fresh
1/4 cup Mayonnaise
Pasta & Grains
1/2 lb Orzo
Baking & Spices
1/2 tsp Guajillo or ancho Chile powder
1 Kosher salt
1 Pepper
Oils & Vinegars
1/4 cup Olive oil, extra-virgin
Dairy
2 oz Goat cheese, fresh frozen
Healthy and low calorie chicken and zucchini!
Easy meal prep! #shorts #healthyfood #healthyrecipe #chicken #zucchini #youtubeshorts #tastetest
Spicy chicken, corn and zucchini pie
Enjoy a midweek fiesta with this fresh new Mexican idea.
For the full recipe click here:
Brought to you by:
Want more tastiness? Find us on:
Facebook:
Pinterest:
Twitter:
Instagram: