How To make Cauliflower and Red Lentil Curry
1/2 c Red lentils, rinsed
1 sm Onion, chopped
2 ts Madras curry powder,
1/2 ts Salt
1/4 ts Turmeric
4 Plum tomatoes, chopped
4 c Cauliflower florets
1 Jalapeno pepper, halved,
-- seeded, thinly sliced 1 tb Vegetable oil
1 tb Cumin seeds
3 Cloves garlic, minced
2 ts Minced fresh ginger
1/4 ts Cayenne pepper
2 tb Fresh lemon juice
1 tb Chopped fresh cilantro
1 ts Sugar
In a large saucepan over low heat, combine lentils, onions, curry powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover and cook, stirring occasionally, until the lentils are soft and the sauce has thickened, about 45 minutes. Add tomatoes, cauliflower, and jalapeno peppers and simmer, covered, until the cauliflower is tender, 8 to 10 minutes longer. Remove from heat. Heat oil in a small skillet over medium-high heat. Add cumin seeds and cook for about 10 seconds. Add garlic and ginger; saute until the garlic is lightly browned, about 1 minute. Stir in cayenne and immediately add the oil-spice mixture to the cauliflower mixture. Stir in lemon juice, cilantro, and sugar. Taste and adjust seasonings with additional salt and cayenne. Serve over rice. "Eating Well" September/October, 1993
How To make Cauliflower and Red Lentil Curry's Videos
QUICK & EASY CAULIFLOWER CHICKPEA CURRY (VEGAN) | Aloo Gobi Chana Masala
Cauliflower Chickpea Masala - Delicious Cauliflower Recipe - Aloo Gobi Chana Masala
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Ingredients Required For Making Cauliflower Chickpea Recipe - Serves 6 to 7
* 1 small cauliflower cut into small florets
* 2 medium to large potatoes cut in the same size like cauliflower
* 1 can(15.5 oz/439 gm) chickpeas (garbanzo beans)
* 1 large or 2 medium onions
* 2 teaspoons finely grated ginger
* 2 teaspoons finely grated garlic (I used 4 large garlic cloves)
* 1 teaspoon salt or to taste
* 1 teaspoon sugar (optional)
* 1 large tomato
* 1/4 th cup frozen green peas
* chopped coriander leaves(cilantro) for garnish
* 1 teaspoon garam masala powder. Make your own garam masala powder at home -
* 1 teaspoon dried fenugreek leaves (kasoori methi)
* 1 teaspoon cumin seeds
* half teaspoon black mustard seeds (optional)
* 2 green cardamoms
* 1 & 1/2 inch cinnamon stick
* 1 dried bay leaf
* 1 dry red chilli (optional)
* 3 tablespoons oil or according to your preference
For the spice paste -
* 2 teaspoons Kashmiri red chilli powder. Please use very less if you are new to using this chilli powder. Though Kashmiri red chilli powder is mild in terms of heat level but it can still be very overwhelming for some people who are not that accustomed to chilli heat. You can always do a taste test at the end and add some more.
* 1/2 teaspoon turmeric powder
* 2 teaspoons ground coriander (dhania powder)
* 4 to 5 tablespoons water
For boiling cauliflower and potatoes -
* 1/2 teaspoon turmeric powder
* 1 teaspoon salt
*** Points To Note-
* Please do not chop the veggies too large
* Take out the cauliflower and potatoes from boiling water as soon as they start to get little tender.
* the cooking time may vary
* heat the oil well first on medium high heat, lower heat to low before adding whole spices. Please remember that it is always favorable to allow the seeds to splutter but please do no wait for long if they are not spluttering, you do not want the seeds to turn too dark and burn because that will ruin your dish.
* You can even use dry chickpeas. Soak about a cup of dry chickpeas in water and a teaspoon of salt overnight. The next day either cook in pot or in a pressure cooker for 25 minutes (it will take much longer when cooking in a pot). Please discard the salty water before cooking and add fresh water.
* the gravy thickens up on cooling as potatoes are there and the chickpeas soak up some of that gravy.
Serve this as side with rice/roti
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.
Creamy Curried Cauliflower Lentil Soup (1 Pot!) | Minimalist Baker Recipes
Creamy, 1-pot, Indian-inspired, curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
Full Recipe:
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Easy Lentil Curry packed with flavor
Get the Recipe:
⭐️ Lentil curry is an easy, tasty, and nourishing meal you can make in one pot with simple ingredients in about 30 minutes. Our recipe is simple yet satisfying and flavorful.
⭐️ Ingredients
1 tablespoon olive oil
1 medium onion
2 cloves garlic
1 inch ginger (optional)
2 teaspoons curry powder
1 teaspoon cumin
⅓ teaspoon red pepper flakes
½ teaspoon coriander (optional)
1 teaspoon turmeric powder (optional)
½ teaspoon pepper
1 teaspoon salt
2 cups vegetable stock
1 cup red lentils (best if split red lentils)
1 small can (15 ounce) crushed tomatoes
1 small can (14 ounce) coconut milk
1 teaspoon garam masala (optional)
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
30-Minute Potato Cauliflower Red Lentil Curry | Minimalist Baker Recipes
A rich and hearty curry of potato, cauliflower, and red lentil made in just 30 minutes! Hearty, comforting, and incredibly satisfying.
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#howto Cook Daal & Vegetable Bhuna! | Lentil Curry | SIMPLE ONE POT SPECIAL
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Ingredients
4 tbsp Vegetable Oil
1 tsp Ginger
1 tsp Garlic
1.5 Cups Chopped Onion
1.5 Cups Chopped Tomatoes
1.5 tsp Salt (salt to taste)
Spices:
1 tsp Turmeric Powder
1.5 tsp Coriander Powder
2 tsp Heaped Curry Powder
1 tsp Chilli Powder (I use extra hot Madras Curry Powder)
Vegetable as described in the video
1 Cup Red Lentil (washed and soaked 30 mins)
4 cups water for 1 cup of vegetables
1.5 tsp Cumin Seeds
4-8 Dry Kashmiri Red Chilli
1 tbsp Garlic
Coriander to Garnish
Enjoy the recipe.
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LENTICCHIE e CAVOLFIORE, FACILE e VELOCE! Non comprare la cena in negozio! #586
Lenticchie e cavolfiore, la ricetta facile e veloce, non comprare la cena in negozio è facilissimo, hai tutti gli ingredienti a casa per cucinare una fantastica cena. Cena senza carne sana ed economica, ricetta cavolfiore facile e veloce, in pochi minuti la cena è pronta, ricetta cavolfiore con le lenticchie veloce ed economica
1 cavolfiore piccolo
200 g lenticchie rosse (7 oz)
700 ml acqua (3 tazze)
2 cucchiaini curry, 1 cucchiaino curcuma
1 cipolla
olio vegetale, sale
1 small cauliflower
200 g red lentils (7 oz)
700 ml water (3 cups)
2 tsp curry, 1 tsp turmeric
1 onion
vegetable oil, salt
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