Watch celebrity interviews, entertaining tips and TODAY Show exclusives | TODAY All Day - Sept. 29
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Your Mom's House Podcast - Ep. 546
The Mommies quarantine life has been pretty wonderful. Lots of NRE in the Segura home. Plenty of time to find the COOLEST of guys. Guys who like peanut butter, but not on bread. WOULD YOU RATHER: Quarantine Edition goes down. What have you been binge watching? The Mommies have been all about 90 Day Fiance and Tiger King, which all get extensive reviews. We hear about the rest of the groups quarantined lives which leads to a discussion on sexy text exchanges exchanges. What exactly is the strategy used when sliding in the DM's? Josh Potter tells all! This episode has it all, pull those jeans up high and tight!
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PBNP Episode 2: Choosing a Coach & Being Coached
In episode 2, we delve into coaching. Hiring a coach or personal trainer can be a great way to help you achieve your goals. In fact, it is likely a mandatory step if you are serious about progression. However, it's important to select a coach or personal trainer that is a good fit for you and your needs.
Here are some tips for selecting a coach:
Define your goals: Before you start looking for a coach, it's important to have a clear idea of what you want to achieve through coaching. This will help you find a coach that has experience in the areas you want to work on.
Do your research: Look for coaches who specialize in the areas you want to work on. Read their bios, reviews, and testimonials to get an idea of their coaching style and approach.
Have a conversation: Once you have found a few coaches that you think may be a good fit, schedule a consultation or discovery call. This will give you a chance to ask questions, discuss your goals, and get a sense of the coach's coaching style and approach.
Trust your gut: Coaching is a personal relationship, so it's important to select a coach that you feel comfortable with and trust. If something feels off or uncomfortable, it may be a sign that this coach is not the right fit for you.
Once you have selected a coach, it's important to communicate your goals and expectations clearly. This will help your coach tailor their coaching approach to your needs and ensure that you are both on the same page. Clear communication and accountability are paramount!
During conversations with your coach or personal trainer, it's essential to be open and honest with your coach. This means sharing your thoughts, feelings, and concerns openly and without judgment. Your coach is there to support you and help you achieve your goals, so the more information you can provide them with, the better equipped they will be to help you.
Finally, it's important to communicate regularly with your coach and understand that you are both in it for the long run. This means scheduling regular coaching sessions and being responsive to their feedback and suggestions. Coaching is a collaborative process, so it's important to work together to achieve your goals.
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What can we help you with? Please send ANY questions, comments, or suggestions for future episodes here: pbprogresspodcast@gmail.com Thank you for taking the time to get to know us!
Watch: TODAY All Day - Jan. 28
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Watch: TODAY All Day - Jan. 30
Watch TODAY Show favorites, celebrity interviews, show exclusives, food, recipes, lifestyle tips and more on TODAY All Day, a streaming network from TODAY.
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About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
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Annoying Orange impersonates his friends! #shorts
Orange does impressions of all of his fruity friends!
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