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How To make Broiled Orange Roughy with Salsa Glaze
1 tb Lime juice 2 tb Salsa bottled)
1/2 c Lowfat mayonnaise
2 tb Plain lowfat yogurt
pn Cayenne pepper 2 lb Orange roughy fillet
(6 Pcs ) Ground black pepper to Taste Lime wedges
Preheat broiler. In a small bowl, combine the lime juice, salsa, mayonaisse, yogurt and cayenne. Place fish on a broiling pan and sprinkle with pepper. Spread half the glaze on top of the fish. Broil the fish about 3 inches from the heat for 5 minutes. Spread with remaining glaze and continue broiling the fish until done. Serve with lime wedges.
Compliments of:
Kathleen's Recipe Swap Page recipes@ilos.net http://www.ilos.net/~q591b4/recipe
How To make Broiled Orange Roughy with Salsa Glaze's Videos
Orange Roughy Fillet April 21, 2022
How to Make a Beurre Blanc (Butter Sauce) | Chef Jean-Pierre
Hello There Friends, Today I'm going to show you all about BUTTER SAUCE or a Beurre Blanc! One of my Favorite Sauces to make.. obviously, SO MUCH BUTTER! This sauce is best served with a white fish, although it can be served with whatever you like. I'm sure it would be delicious! Let me know what you think in the comments and what you would like to see next.
RECIPE LINK:
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❤️ Demeyere Reduction / Saucier Pan:
❤️ Zester:
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❤️ Laser Thermometer:
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❤️ Signed copy Chef Jean-Pierre's Cookbook:
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Whole Baked Fish - Herb Stuffed, with Garlic Butter Dill Sauce
Ask any chef and they'll tell you the best and easiest way to cook fish is to cook it whole. The flesh stays so much juicier and tender compared to cooking fish fillets!
This one is prepared in a really classic way - stuffed with herbs and garlic, served with a garlic butter dill sauce. Insanely easy, insanely delicious!
PRINT RECIPE:
Perfectly Pan Seared Orange Roughy Fish Fillet Recipe by Gastro Guru I Quick & Delicious Dinner Idea
Orange Roughy Fish Fillet seasoned/brushed with awesome marinade, then pan seared to perfection - 2 minutes per side. Served with Radish & Tomato Slices. Quick, Easy, Delicious & Oh So Healthy!
Ingredients
Main Ingredient:
1/2 LB Orange Rough fish fillet
2 TBSP cooking/veg. oil
Ingredients for Marinade/Brushing Sauce:
2 TBSP lemon juice
1 TBSP extra virgin olive oil
1/4 TSP garlic powder
1 TBSP hand crushed dry oregano
Salt, crushed black pepper, red chili pepper powder to taste
Cooking Instruction/Method
In a small bowl add all ingredients listed under Marinade. Mix well, set aside
Clean and pat down Orange Roughy fish fillet with paper towel
Brush both side of fish fillet with marinade, set aside
Heat a nonstick pan on medium high
Once hot add cooking/veg. oil to pan
Once oil starts to smoke sear fish fillet on both sides/2 minutes per side
Transfer fish fillet to serving dish
Spoon cooked Orange Roughy fish fillet with remaining juices from pan
Serve with round tomato & radish slices seasoned with salt & black pepper
Walla! Your super delicious Pan Seared Orange Roughy fish fillet is ready!
#fishfillet #panseared #orangeroughy #gastroguru
LEMON BUTTER SAUCE / TIPS TO PREVENT SPLIT / SAUCES RECIPE
Learn how to make lemon butter sauce! This lemon butter sauce is delicious served with seafood like salmon ,prawns or chicken.
FRESH SEAFOOD➡️ a perfect sauce. any fresh fish like salmon, tuna ,seabass ,swordfish ,cod.
SHELL FISH➡️ Prawns , Lobster ,shrimp, Scallops , crab.
VEGETABLE➡️ roasted or steam would be unbelievable. Brussels sprouts, broccoli, asparagus, grean beans, artichokes.
CHICKEN➡️ Simple pan seared , poached or grilled chicken breast become a lot more special wiht lemon butter sauce.add some capers it taste good.
Leaning how to make delicious sauces is a great skill to have.
Ingredients:
5 tbsp lemon juice
200g unsalted butter(place in bowl with ice)
fresh parsley or dill
salt and pepper
Visit our Youtube channel for latest videos;
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Hollandaise Sauce➡️
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Sweet and Sour Chili Sauce➡️
Bbq Sauce➡️
Learn how to make cookies➡️
Rice Pudding➡️
Thank You for watching guys.
Happy Cooking.
#lemonbuttersauce
#saucesrecipe
#lutongbale