Yellow Split Peas & Lentils Dhal #MeatFreeMondays | CaribbeanPot.com
Get my cookbook @ #Dhal #lentils #splitpeas Leran how to make an ICONIC Dhal (soup) with Yellow Split Peas and Lentils as my Caribbean mom taught me as a kid.
You'll Need...
3 cups yellow split peas
1 cup lentils
1 tablespoon turmeric
18-20 cups water
3/4 tablespoon salt (adjust)
2 chili peppers
15-18 cloves garlic (divided)
3 tablespoon olive oil
1 medium onion
2 pimento pepper
3/4 teaspoon black pepper
1 teaspoon Geera seeds (cumin)
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Hari Moong dal Khichdi (Green Mong Dal Lentil Khichdi) Recipe By Food Fusion
A little something simple with a fusion of spices. Very Easy Hari Mong Dal Khichri (Green Moong Lentil Khichdi) #Recipe . Have it with raita and achar of your choice. #HappyCookingToYou
Behind the Camera home chef: Seema Hanif
Written Recipe:
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Hari Moong dal khichdi
Recipe in English:
Ingredients:
-Ghee ¼ cup
-Cloves 5-6
-Cinnamon sticks 2
-Black pepper 8-10
-Cumin 1 tsp
-Cardamom 2
-Onion 1 chopped
-Curry leaves 8-10 or to taste
-Split green moong lentil 1 cup (soaked for 1 hour)
-Rice 1 & ½ cup (soaked for 1 hour)
-Salt 1 tsp
-Water 4 & ½ cups
Raita:
-Yogurt 1 cup
-Coriander leaves chopped ½ tbs
-Onion chopped 2 tbs
-Green chili chopped 1 tbs or to taste
-Salt to taste
Directions:
-In a pot,heat ghee and add cloves,cinnamon sticks,black peper,cumin,cardamom and saute little.
-Add onion (chopped) and curry leaves, fry until onion are brown.
-Add split green mong lentil,rice,salt and water,mix it well.
-Cover and cook on medium low flame until ½ cup water remains.
-Lower the flame and put it on simmer for 5-6 mins.
Raita:
-In yogurt, add coriander leaves (chopped), onion (chopped), green chili (chopped), salt and mix well.
-Raita is ready.
-Hari moong dal khichdi is ready, serve with raita.
Recipe in Urdu:
Ajza:
-Ghee ¼ cup
-Loung 5-6
-Dar chini 2
-Sabut kali mirch 8-10
-Zeera 1 tsp
-Elaichi 2
-Pyaz 1 chopped
-Kari pata 8-10 or to taste
-Hari moong dal 1 cup (soaked for 1 hour)
-Chawal 1 & ½ cup (soaked for 1 hour)
-Namak 1 tsp
-Pani 4 & ½ cups
Raita:
-Dahi 1 cup
-Hara dhania chopped 1/2tbs
-Pyaz chopped 2tbs
-Hari mirch chopped 1tbs or hasb e zaiqa
-Namak hasb e zaiqa
Directions:
-Patili mein ghee garam karein,laung,dar chini,sabut kali mirch,zeera aur elaichi dal ker saute ker lein.
-Pyaz (chopped) aur kari pata dal ker pyaz ko sunhairi hunay tak fry ker lein.
-Hari mong dal,chawal,namak aur pani dal ker ache tarhan mix ker lein.
-Dhak ker halki ancch per ¼ cup pani reh janay tak paka lein.
-Halki ancch per 5-6 mins kliya dum per rakh dein.
Raita:
-Dahi mein hara dhania (chopped),pyaz (chopped),hari mirch (chopped) aur namak dal ker ache tarhan mix ker lein.
-Raita tayyar hai.
-Hari moong dal khichdi tayyar hai,raita k saath serve karein.
Recipes for Change: Bananas with Beans and Split Green Peas from Rwanda
In this episode of Recipes for Change, celebrity Kenyan chef Ali L’artiste travels to Rwanda to see how climate change is affecting basic ingredients when he learns how to cook the local dish of bananas with beans and split green peas.
सूखे मटर की सब्जी • Dried Whole Green Peas Sabji • Sangeeta's World
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