HEALTHY TUNA SALAD | easy recipe
This recipe for Healthy Tuna Salad has fewer calories and fat by using Greek yogurt. It is lighter yet super flavorful, creamy and fluffy! Serve it sandwich style or over a bed of fresh greens for a light meal. ⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
4 x 6 oz cans tuna, packed in water
2 small dill pickles, diced
1 large celery rib, diced
1/4 cup red onion, minced
1 garlic clove, grated
1 tbsp lemon juice or vinegar
1/4 tsp salt
Ground black pepper, to taste
3/4 cup plain Greek yogurt, 2%+ fat
1/4 cup mayo
????Printable recipe
►DIRECTIONS:
1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
2. Transfer to a large bowl and separate into flakes with a fork.
3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
4. Stir well with a fork and refrigerate.
5. Serve cold in a sandwich or over lettuce leaves.
????Healthy meal plans
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Avocado oil mayo
Skip jack tuna
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⏰TIMESTAMPS:
00:00 Intro
00:14 Tuna types and how to flake tuna
01:18 Dice pickles
02:05 Chop celery
02:47 How to mince an onion
04:01 Add garlic, lemon juice and dressing
05:10 How to make mom's tuna salad sandwich
06:00 Taste test
????ABOUT IFOODREAL
My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me
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#ifoodreal #tunasalad #tunarecipe #healthyrecipes
seriously ,the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
seriously the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
ingredients :
1 head of broccoli (400g)
250 g of pasta
1/2 onion , chopped
2 garlic cloves
1 tbsp of vegetable oil
2 tsp of salt
a pinch of black pepper
1/4 tsp of nutmeg
4 tbsp of butter (60 g)
4 tbsp of flour ( 30g)
3 cups of milk (700 ml)
1/2 cup of shredded mozzarella cheese (100 g)
1/2 cup of shredded cheddar or gouda cheese (100 g)
enjoy it !
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Delicious & Creamy Classic Tuna Noodle Casserole | Childhood Nostalgia | You Can Cook That |
On this episode of You Can Cook That we are going back to Nicole’s childhood with a classic recipe. Egg noodles, canned tuna, creamy mushroom sauce, and crunchy cheese come together for this delicious and creamy tuna noodle casserole that needs to be added to your menu.
#Tuna #TunaNoodleCasserole #Casserole #Recipe #YouCanCookThat #Allrecipes
00:00 Introduction
00:06 Egg Noodles
00:24 Creamy Sauce
01:38 Tuna
02:09 Putting it all together
02:17 Crunchy Cheesy Top
02:58 Bake (20-30 mins)
03:08 Final Result
Recipe for Best Tuna Noodle Casserole:
Chef and mom of three, Nicole McLaughlin, will share all the cooking basics — plus some things you may have missed — as she walks you through comprehensive videos that include kitchen tips, food facts, and cooking techniques.
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Delicious & Creamy Classic Tuna Noodle Casserole | You Can Cook That | Allrecipes.com
The Tuna Casserole Everyone Should Know How To Make
It's truly incredible how certain dishes we ate in our childhood and especially comfort food recipes can instantly take us back in time. This Tuna casserole does exactly that for me as I used to eat this on special occasions growing up.
Hurrell Family Tuna casserole Recipe:
8 tbsp unsalted butter
1 large onion medium dice
1/3 cup + 1 tbsp all-purpose flour
6 cups whole milk
4 oz sharp cheddar
12 oz salted canned tuna in olive oil
10 oz frozen peas
1 tsp kosher salt
1/2 tsp fresh ground black pepper
1 lb wide egg noodles of choice
Panko topping:
1 1/2 cups panko bread crumbs
3 1/2 tbsp unsalted melted butter
4 oz sharp cheddar cheese
1/4 tsp Maldon salt
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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we'll receive a small commission.
seriously ,the best potato recipe of your life ???? ???? !i can't stop eating it ! quick and tasty !
seriously ,the best potato recipe of your life ???? ???? !i can't stop eating it ! quick and tasty !
ingredients :
1 kg of potatoes ( 6 medium potatoes)
1 onion
1 red bell pepper
1 green pepper
2 cloves of garlic
2 cans of tuna ( 160g)
2 tbsp of olive oil
1 tbsp of chopped parsley
1 egg
1 tbsp of tomato sauce
1 tsp of butter
1 and 1/2 tsp of salt
1/2 tsp of black pepper
100 g of mozzarella cheese
enjoy it !
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YOU CAN ACTIVATE SUBTITLES AND TRANSLATION
My friends, if you liked this video, you can help develop the channel:
Rate the video! ???? - I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social media to let them know which dish you want to cook next.
Subscribe to the channel, hit the bell so you don't miss a new video with quick and tasty recipes.
#recipesfast
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#recipesfast
Tuna Noodle Casserole - Food Wishes
I realize these things are quite subjective, but I’ve always considered this baked tuna and noodle dish to be the king of the comfort food casseroles. Except for maybe mac and cheese, which is sort of in a category by itself. This is the simplest version I know, and probably my favorite.
For the fully formatted, printable, written recipe, follow this link:
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