Citrus Barbecue Sauce; * 6 Swordfish steaks; ** * See Sowest 2 for recipe. ** You can use swordfish or salmon steaks but each should be about 1-inch thick and weigh about 5 ounces each. Prepare Citrus Barbecue Sauce and set aside. Heat oven to 450 degrees F. Place fish steaks in an ungreased rectangular baking dish, 13 X 9 X 2-inches. Pour 1 cup of the sauce over the fish. Bake, uncovered, until the fish flakes easily with a fork, 20 to 25 minutes. Serve with remaining Citrus Barbecue Sauce.
How To make Baked Citrus Swordfish's Videos
How to prepare grilled swordfish in a lemon parsley marinade
Grilled swordfish is what's cook'n in Kenny's kitchen today. Marinaded in a lemon parsley rub this swordfish recipe comes out great every time. Enjoy
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Swordfish w/ a Lemon Garlic White Wine Pan Sauce | Patty Meals
Foil Baked Swordfish Recipe
Aloha Ohana, there is just something different about local, Hawaiian swordfish. Luckily for you, we ship across the US with overnight delivery. Fresh Hawaiian swordfish is right at your fingertips... and when you can make this recipe; what are you waiting for? Link to swordfish here:
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Foolproof, Quick and Easy Healthy Lemon Swordfish Steaks
This is a quick and easy way to insure you don't ruin two perfectly good (and not cheap) swordfish steaks.
Ingredients: 2 - 6oz swordfish steaks 3TBS lemon juice 1TBS chopped parsley Salt and pepper to taste.
Season both sides of the steaks with salt and pepper to your liking. Next, spray the surface of a pre heated non-stick pan - half at a time, or a spot just big enough accommodate each steak - and lay in one steak with each spritz. cook 3-4 minutes on each side. Once the second side is cooked, add the lemon juice and the parsley. continue to cook until the juice reduces by half. Transfer the steaks to a plate, and top with the sauce left in the pan. Each steak contains: Calories: 310 Carbohydrates: 40g Protein: 13g Fat: 2g
How to Cook Roasted Swordfish with Lemon Garlic Butter
How to Cook Roasted Swordfish with Lemon Garlic Butter. Part of the series: Roasted, Pan-Seared & Grilled Swordfish Recipes. Learn how to cook roasted swordfish with lemon garlic parsley butter with expert cooking tips in this free seafood recipe video clip.
Grilled Swordfish with Lemon Wine Butter Sauce on the Slow N' Sear
Grilled Swordfish with Lemon Wine Butter Sauce on the Slow N' Sear.
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Adrenaline Barbecue products used in this video: Slow 'N Sear: Drip 'N Griddle Pan: 22 Two Zone Cooking Grate with EasySpin:
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