How to Make Healthy Teething Biscuits
???? Teething biscuits... kinda old school, eh? I know my mom used the famous Zwieback Toast when I was teething. Not sure if they even make these anymore. Have you tasted these things? Yuck, not a big fan! And have you seen the ingredients? High fructose corn syrup, partially hydrogenated soybean oil (!), not to mention refined flour and added gluten. I know that I'm a bit fringe in the nutrition department but I think these things should be illegal to sell to children. LOL! Even the organic varieties have enriched flours, rancid vegetable oils and dry milk.
So, as Griffin dabbles in teething (still no teeth people!), I wanted to create a nutritious biscuit for him to chew on. Not only can this soothe his gums but it's also great practice for eating solid foods. Something to keep in mind, these biscuits aren't really made for eating per se but rather tasting and sucking.
A couple thoughts on ingredients
I used a combination of rolled and steel cut oats as my flour base. If you find a clean source of oats, these recipes would be gluten free to boot. I would assume you could replace the oats with sprouted flours from millet, spelt, and brown rice.
I included brown rice syrup as my sweetener but you could replace with apple sauce, dates or none at all. Since Griffin won't be chowing down on these, I'm OK with the added sweetener. Plus, brown rice syrup is loaded with B vitamins and is a healthier alternative.
I used organic, unrefined coconut oil since it can withstand high heats and is made up of medium-chain fatty acids (particularly the antimicrobial lauric acid) similar to breast milk.
I made without eggs since some babies react to the whites under 1 year of age.
Here are a couple of recipes that I've adapted:
Basic Teething Biscuits
1 c. rolled oats
1 c. steel cut oats (grind oats in blender till they're a flour consistency)
2 TB brown rice syrup
1/4 c. coconut oil
1/2 tsp each of cinnamon, ginger, nutmeg, and vanilla extract
1 tsp aluminum-free baking powder
1/4 c. unsweetened shredded coconut (optional)
Mix dry ingredients. Add in syrup and melted oil. Form date-like shapes and put on greased baking sheet or parchment paper.
Bake at 350F for 30-45 minutes, depending on your oven. Flip them halfway through so that you have a nice golden crisp on both sides of biscuit.
Store in uncovered dish for at least 24 hours which will harden them further. You can also put in freezer and serve cold for extra teething relief!
Banana Teething Biscuits
1 c. rolled oats
1 c. steel cut oats (grind oats in blender till they're a flour consistency)
1 c. of mashed ripe bananas
2 TB coconut oil
1/2 tsp each of cinnamon, ginger, nutmeg, and vanilla extract
1 tsp aluminum-free baking powder
1/4 c. unsweetened shredded coconut (optional)
Mix dry ingredients. Add in mashed bananas nd melted oil. Form date-like shapes and put on greased baking sheet or parchment paper.
Bake at 350F for 30-45 minutes, depending on your oven. Flip them halfway through so that you have a nice golden crisp on both sides of biscuit.
Store in uncovered dish for at least 24 hours which will harden them further. You can also put in freezer and serve cold for extra teething relief!
Pumpkin Teething Biscuits
1 c. rolled oats
1 c. steel cut oats (grind oats in blender till they're a flour consistency)
1 c. pumpkin puree
2 TB brown rice syrup
2 TB coconut oil
1/2 tsp each of cinnamon, ginger, nutmeg, and vanilla extract
1 tsp aluminum-free baking powder
1/4 c. unsweetened shredded coconut (optional)
Mix dry ingredients. Add in pumpkin and melted oil. Form date-like shapes and put on greased baking sheet or parchment paper.
Bake at 350F for 30-45 minutes, depending on your oven. Flip them halfway through so that you have a nice golden crisp on both sides of biscuit.
Store in uncovered dish for at least 24 hours which will harden them further. You can also put in freezer and serve cold for extra teething relief!
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The Best Homemade Teething Biscuit Recipe EVER!
In this video, BuzzFeed producer Erin Phraner shares a recipe for easy homemade teething biscuits. This healthy recipe is all-natural, gluten-free and only 5 ingredients. Perfect for teething babies! Her daughter Charlotte LOVES these simple treats as a part of her baby-led weaning routine. Interested in making your own baby food? Give this recipe a try...
HEALTHY HOMEMADE TEETHING BISCUITS
MAKES: about 6 large biscuits
2 cups baby oatmeal
1 mashed banana
1 teaspoon organic ground cinnamon
2 tablespoons melted coconut oil
4 tablespoons water
1. Preheat the oven to 425˚F and line a baking sheet with parchment paper.
2. Mix all of the ingredients in a medium bowl using your hands until the dough is squishy and sticks together when pressed between your fingers.
3. Pat or roll the mixture out to about 1/4 thick on a cutting board. Cut into sticks or use a cookie cutter to make shapes (you want them to be as solid as possible, so avoid intricate cutters).
4. Bake 15 minutes or until golden, then turn off the oven and let harden in there for about 20 more minutes. The longer they sit the harder they'll get, so sometimes I leave them in even longer if I let some of the hot air out first.
5. Store in an air-tight container up to 1 week or in the freezer up to 3 months.
Recipe note: Always watch your little one when they're chewing on a teething biscuit, once they mush it down, it's possible that they can bite off a chunk so you just want to make sure you're paying attention—don't give it to them and then walk away!
If you'd like more easy ideas, follow Erin Phraner on...
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No sugar Oats Banana Teething biscuits | Sugar free biscuits | Baby Teething biscuits
#Teethingbiscuitrecipe #teethingbiscuits #Sugarfreebiscuits #sugarfreeteethingbiscuits
This is a sugar free recipe of Teething biscuits for babies above 8 months & toddlers. This tastes amazing that even adults love to munch on this! With slight variations you can customise them accordingly. Monitor your baby when introducing new foods. Perfect eat lite biscuits without sugar!
✅Best for diabetic patients and should be consumed in moderation as it has banana ????
Ingredients: 12 to 14 biscuits
* 2 cups Oats(I used Old fashioned)
* 1 ripe Banana
* 2 tbsp + 1 tsp Virgin Coconut Oil
Optional
* 2 Dates soaked in warm water for 10 mins
* 1 pinch Cinnamon powder
Notes:
+ You can also use Cardamom powder, Vanilla extract or Cocoa powder to flavour the biscuits. — only for toddlers. It is perfect for the baby as it is.
+ These biscuits have very less sweet from the banana & dates. Perfect for babies. You can add 2 tbsp Maple syrup or other sweeteners when serving for toddlers/adults
+ Make it a little thicker for babies so that it wont break easily & thinner side for toddlers & adults.
+ Do not leave the baby unattended when introducing new foods. The may choke or gag on it.
Disclaimer:
Your child needs time to adapt to the texture of solid food before absorbing larger chunks of a teething biscuit, which could ultimately be a choking hazard if he is not familiar with how to chew. Make sure baby can sit upright, has the ability to hold it and feed himself. Usually baby licks, sucks, and rubs it around on gums, which may be helpful for teething. Do not leave them unattended when introducing new foods.
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Wholemeal Teething Biscuits | Baby and Toddler Recipes | Kidspot
These wholemeal teething rusks are baked sticks of goodness for your bub that will save you money and give you peace of mind.
Check out the full recipe at and keep up to date with all our latest kitchen creations by subscribing here: If you love fun treats like these, you can find plenty more colourful creations on our Instagram ( Facebook ( or by checking out our Pinterest board ( You can also join the fun in our Facebook group ( or on Twitter (
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+9 months:
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If you are interested in the baby and eco friendly products featured in the video:
My favorite immersion blender:
My favorite blender system by Ninja:
ABOUT THIS CHANNEL
Ciao amici! My name is Barbara and I'm a full time mom and part time food blogger & food enthusiast. On this channel I make videos about healthy baby food and kid friendly recipes. I post every week, on Thursdays!!
Connect with me! :-)
My blog:
Instagram:
Pinterest:
Facebook Page:
Google +:
Bloglovin’:
Produced, filmed, edited and hosted by Barbara Lamperti
Music from Audio Network