The Best Clam Chowder Recipe | How to Make Clam Chowder
How to Make the Best Clam Chowder. Full recipe
INGREDIENTS
3 cans clams (6.5 oz) minced
1 pc onion (medium size) minced
2 stalks celery diced
2 pcs potatoes (large size) cubed
2 cups water
3/4 cup butter
3/4 cup all-purpose flour
1 quart half-in-half cream
1 tsp salt
1 tsp ground black pepper
1 tsp parsley flakes
INSTRUCTIONS
1. In a large skillet over medium heat, put onion, celery, and potatoes. Drain juice from clams and then add water. Cook for 15 minutes then remove and set aside.
2. In another saucepan, melt the butter. Add all-purpose flour then whisk until smooth. Slowly pour cream and stir constantly. Cook for 5 minutes.
3. Add vegetables and clam juice mixture. Simmer for 5 another minutes.
4. Ready to serve!
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Baked Sushi Recipe | New Quarantine Food Trend | Easy, Affordable & Super Yummy!
#TrendingQuarantineFood #SushiBake #BakedSushi
Here’s my version on the sushi bake or baked sushi..
Very simple and easy that you & your family will surely love ❤️❤️❤️
INGREDIENTS:
* 1 cup sushi rice (cooked for 10mins)
* 2 tbsps rice wine vinegar
* 10-12 pcs. Crab sticks
* 1/2 cup Kewpie mayo (substitute: regular mayonnaise or any brand)
* 1/4 cup Cream cheese, softened
* 1/2 tsp. Gochujang “Korean Chili Paste” (you can use sriracha, Japanese chili oil, etc., or remove completely)
* 3 eggs (scrambled & cooked)
* Furikake (optional)
* Nori sheets, for serving
INSTRUCTIONS
* Make the sushi topping by combining Crab sticks, Kewpie mayo, softened cream cheese & chili sauce/paste.
* Mix rice wine vinegar into cooked rice and pat down in an oven-safe tray.
* Add scrambled eggs & your sushi topping over the rice in an even layer.
* Finish by adding Japanese mayo and furikake on top.
* Preheat the oven to 375F
* Bake for 10 minutes then Broil for 2-3 minutues or until bubbly.
* Serve by scooping into nori sheets.
Please don’t forget to LIKE, COMMENT & SUBSCRIBE..
seriously ,the best potato recipe of your life ???? ???? !i can't stop eating it ! quick and tasty !
seriously ,the best potato recipe of your life ???? ???? !i can't stop eating it ! quick and tasty !
ingredients :
1 kg of potatoes ( 6 medium potatoes)
1 onion
1 red bell pepper
1 green pepper
2 cloves of garlic
2 cans of tuna ( 160g)
2 tbsp of olive oil
1 tbsp of chopped parsley
1 egg
1 tbsp of tomato sauce
1 tsp of butter
1 and 1/2 tsp of salt
1/2 tsp of black pepper
100 g of mozzarella cheese
enjoy it !
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2 Easy Edamame Recipes
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I have been craving edamame lately because it is now edamame season. We usually eat it every summer. Today, I am going to show you 2 easy, delicious recipes to cook.
????PRINTABLE RECIPE - Check back later
NO.1 Five-spice Edamame
400 grams (14 oz) of edamame without the pods
1 tsp of salt
1/2 tsp of 5 spice powder (Amazon Link -
1 tsp of sesame oil (Amazon Link -
Bring a pot of water to a boil. Cook the frozen edamame for a few minutes.
Drain it and let it cool naturally. Simply season it with salt, five-spice powder, and sesame oil. Toss thoroughly.
Serve as a side dish.
NO.2 Spicy Garlic Edamame
400 grams (14) of edamame, with the pods
2 tbsp of vegetable oil
1 star anise (Amazon Link -
1 cinnamon stick (Amazon Link -
1 tsp of Sichuan peppercorns (Amazon Link -
2 bay leaves (Amazon Link -
1/4 cup of minced garlic
4 Thai bird eye chilies, diced (optional)
1/3 cup of water
1/3 cup of soy sauce (Amazon Link -
3 tbsp of Chinese black vinegar (Amazon Link -
Bring a big pot of water to a boil. Cook the edamame for a few minutes. If you use fresh edamame, simmer it a little longer, about 8 minutes. Take it out and let it cool.
Add 2 tbsp of vegetable oil, cinnamon stick, bay leaves, star anise, and Sichuan peppercorns to a saucepot. Stir over low heat for a minute or 2. Then toss in 1/4 cup of minced garlic, and some diced hot chili. If you don’t eat spicy food, you can skip the chilies.
Add 1/3 cup of water. Bring it to a simmer and turn off the heat. Season it with 1/3 cup of soy sauce and 3 tbsp of Chinese black vinegar.
Pour the sauce into the edamame and toss thoroughly. Let it marinate in the fridge for 6 hours and serve as a cold dish.
Videography / Editing by Austin Schargorodski -
Best Diet Plan for Anemia | Meilleur plan de régime pour l'anémie!
Best Diet Plan for Anemia!
Anemia happens when your body doesn’t have enough red blood cells. The condition is mainly caused by blood loss, the destruction of red blood cells, or your body’s inability to create enough red blood cells.
There are many types of anemia. The most common type is iron deficiency anemia. Red blood cells contain a protein called hemoglobin. Hemoglobin is full of iron. Without sufficient iron, your body can’t make the hemoglobin it needs to create enough red blood cells to deliver oxygen-rich blood throughout your body.
A lack of folate and vitamin B-12 may also impact your body’s ability to make red blood cells. If your body can’t process B-12 properly, you may develop pernicious anemia. A diet rich in iron and B vitamins like the plan below is important if you have anemia. Be sure to talk to your doctor about supplements as well.
Anemia diet plan!
Anemia treatment plans often include dietary changes. The best diet plan for anemia includes foods rich in iron and other vitamins essential to hemoglobin and red blood cell production. It should also include foods that help your body absorb iron better.
There are two types of iron in foods: heme iron and nonheme iron. Heme iron is found in meat, poultry, and seafood. Nonheme iron is found in plant foods and foods fortified with iron. Your body can absorb both types, but it absorbs heme iron more easily.
Although anemia treatment plans are individualized, most require 150 to 200 milligrams of iron daily. It’s hard to get these levels through diet alone. You may also need to take prescription iron or an over-the-counter iron supplement until your levels are replenished.
Add these foods to your diet to get more iron and help fight iron deficiency anemia:
1. Leafy greens!
2. Meat and poultry!
3. Liver!
4. Seafood!
5. Fortified foods!
6. Beans!
7. Nuts and seeds!
No one food will cure anemia. But eating an overall healthy diet rich in dark, leafy greens, nuts and seeds, seafood, meat, and beans can help you get the iron you need to manage anemia.
A cast-iron skillet is an anemia diet plan staple. Foods cooked in cast iron absorb iron from the skillet. Acidic foods absorb the most iron, and foods cooked for short periods of time absorb the least.
When following a diet plan for anemia, remember these guidelines:
Don’t eat iron-rich foods with foods or beverages that block iron absorption. These include coffee or tea, eggs, foods high in oxalates, and foods high in calcium.
Eat iron-rich foods with vitamin C-rich foods, such as oranges, tomatoes, or strawberries, to improve absorption.
Eat iron-rich foods with foods that contain beta carotene, such as apricots, red peppers, and beets, to improve absorption.
Eat a variety of heme and nonheme iron foods throughout the day to up your iron intake.
Eat heme and nonheme iron foods together whenever possible to increase iron absorption.
Add foods rich in folate and vitamin B-12 to support red blood cell production.
#healthyfoodbeautyfitness #anemia #anemiadietplan
seriously ,the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
seriously the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
ingredients :
1 head of broccoli (400g)
250 g of pasta
1/2 onion , chopped
2 garlic cloves
1 tbsp of vegetable oil
2 tsp of salt
a pinch of black pepper
1/4 tsp of nutmeg
4 tbsp of butter (60 g)
4 tbsp of flour ( 30g)
3 cups of milk (700 ml)
1/2 cup of shredded mozzarella cheese (100 g)
1/2 cup of shredded cheddar or gouda cheese (100 g)
enjoy it !
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Rate the video! ???? - I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social media to let them know which dish you want to cook next.
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#recipesfast