213 g Canned pink Alaska salmon 750 g Old potatoes; thinly sliced 1 Leek - washed and thinly sliced 150 ml Skimmed milk 2 tb Low fat fromage frais 2 tb Sunflower oil Salt and pepper 50 g Cheddar cheese Preheat oven to 190 C; 375 F, Gas mark 5. Grease a shallow casserole dish. Drain can of salmon, flake and set aside. Arrange one third of potatoes and half of leeks in casserole dish. Add half the salmon then a further third of potatoes and remaining leeks and salmon. Sprinkle over the cheese and cover with remaining potato. Mix the milk, fromage frais and 1 tablespoon of oil. Season. Pour into casserole. Brush top layer with remaining oil, cover and bake for 45 minutes. Remove cover. Continue baking until brown. Serves 6. Approx. 260 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
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This video contains one of my favorite full body workouts to do at home with no equipment! This video also has some clips of my crazy fun family. My computer ate some of the footage so I wasn't able to get most of the ice-park fun but hope you guys enjoy it! Thank you! :)
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In the Spring of 1988 Metropolitan Pavlos appeared on the Oprah Winfrey program. Though he was originally scheduled to be on the panels sitting on stage, he arrived too late (due to his flight being delayed) and was seated in the audience. Though his appearance was brief he powerfully articulated the Orthodox postion regarding the unfortunate film The Last Temptation of Christ.
You can find the full video on the Channel „GreekOrthodoxChristian Television“
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