- Home
- Nuts
- How To make Whole Wheat Blueberry Pancakes
How To make Whole Wheat Blueberry Pancakes
MIX TOGETHER IN A MEDIUM:
-bowl 2 c Whole wheat flour;
2 ts Baking powder;
BEAT IN:
2 c Milk;(low-fat)
2 Eggs;
1 tb Oil;
STIR IN:
1 c Blueberries;
Lightly oil a frying pan and spoon batter on tablespoon. Food Exchange per serving: 4 PANCAKES 3 STARCH/brEAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.
How To make Whole Wheat Blueberry Pancakes's Videos
Whole Wheat Pancakes with Blueberries (VeganCookingLessons.Org)
Boe Devi's vegan whole wheat pancakes with blueberries
Time to eat: 15 minutes
1 cup Aunt Jemima brand Whole Wheat Pancake and Waffle mix
1 cup hemp (or coconut, soy, almond) milk
1 tablespoon oil
1 cup frozen blueberries
1 teaspoon Eno brand fruit salt
Accompanied with maple syrup
Wheat blueberry pancake | healthy pancake | blueberry pancake recipe | wheat pancake recipe
Wheat blueberry pancake | healthy pancake | blueberry pancake recipe | wheat pancake recipe in this video I am showing how to prepare some healthy pancake recipe.
Wheat blueberry pancake | healthy pancake | blueberry pancake recipe | wheat pancake recipe is a popular and kids fav break recipe.
Ingredients:
Wheat flour
Milk
Jaggery
Baking powder
Baking soda
Fresh blueberries
Music:
Thanks to “Youtube studio Audio library” for awesome music.
Please like,share and subscribe to my channel for more healthy recipes.
ITz Queen Of Cooking
Immunity Boosting Home made Masala Tea Powder| chai masala Powder
Avocado chapathi recipe :
Restaurant style poori curry recipe :
Function style dondakaya fry :
Dhaba style paneer curry:
Mushroom tacos:
Sago idly recipe:
Mushroom cashews curry :
Andhra Lemon pickle :
How to grow Fenugreek microgreens / methi microgreens video :
methi microgreens
Mutton curry recipe:
Vegetable pan cake recipe :
Palak paneer:
Chicken recipes :
Mutton recipe:
Rose milk recipe :
Salmon recipe:
Rock melon sago recipe :
Ragi sankati:
Whole Wheat Blueberry Pancakes-Eggless
WHOLE WHEAT BLUEBERRY PANCAKE
Yield: 4 Pancakes
1 Cup Wheat Flour
1 ½ Cup Whole Milk
1/4 Tsp Salt
2 Tbsp Sugar
1 Tsp Vanilla Essence
½ Tsp Baking Powder
½ Tsp Baking Soda
4 Tsp Oil
1/2 Cup Blueberries
Butter
Maple Syrup
Tips :
1)Sift the flour well to aerate the flour for fluffy pancakes. Do not skip this step .
2) Do not over-mix the batter , lumpy batter is okay. Over mixing the batter will make pancakes chewy.
HEALTHY Whole Wheat Blueberry PANCAKES - Hot Chocolate Hits
I made these awesome blueberry pancakes that are super fluffy and light, you'll never know that it's made of all natural ingredients!
GET THE FULL RECIPE:
Last week's video for Guinness Chocolate Cake:
MORE BREAKFAST RECIPES:
SUBSCRIBE TO HOT CHOCOLATE HITS:
************
LETS BE FRIENDS:
Instagram:
Facebook:
Google+:
Website:
Pinterest:
*********
I love reading your messages so please leave me a comment and I will do my absolute best to get back to you!
********
Hi! Welcome to Hot Chocolate Hits. I'm Vedika, a High School student and I love to cook. On my channel, you'll find a collection of my favorite desserts and meals, as well as interviews with foodies I admire. Join me and subscribe!
********
How to Make Healthy Whole Wheat Blueberry Pancakes from Scratch
Whole wheat products don't have to be heavy and dry. These whole wheat pancakes prove that. The key is using whole wheat pastry flour. I've included some links below for where you can purchase it. ⬇️⬇️RECIPE BELOW⬇️⬇️
(affiliate links)
- Non-organic Whole Wheat Pastry Flour.
- Organic Whole Wheat Pastry Flour.
WHOLE WHEAT BLUEBERRY PANCAKES INGREDIENTS
3 cups whole wheat pastry flour
2 1/2 teaspoons baking powder
1 teaspoon salt
1 cup frozen blueberries
3 eggs
3 cups milk
6 Tablespoons butter, melted
1 Tablespoon honey, optional
Pure maple syrup
STEP 1: Combine flour, baking powder and salt in a medium sized bowl. Add blueberries and stir till blueberries are coated with the flour.
STEP 2: Melt your butter in a small saucepan.
STEP 3: Beat your eggs until smooth in a stand mixer or large bowl. Add milk and combine. Slowly add your melted butter to the milk mixture.
STEP 4: Add the flour mixture to the liquid and stir just until combined. Do not overmix. Let the mixture set at room temperature for up to 30 minutes. This will aerate the batter causing it to be lighter.
STEP 5: Heat your griddle to 450°F. Once it has reached temperature, spray it with cooking spray before ladling pancake batter onto the surface. Cook the pancakes until the sides are set and you sell little bubbles on the surface of the pancake. Flip and cook for about 30 seconds more or until it's golden brown before removing. Repeat with the remaining batter.
STEP 6: Serve with butter and pure maple syrup.
????TOOLS ALWAYS IN MY KITCHEN????
KITCHEN AID:
VITAMIX:
IMMERSION BLENDER:
STAINLESS STEEL COOKWARE SET:
ELECTRIC GRIDDLE:
????MUSIC????
EPIDEMIC SOUND: Free trial available at:
**DISCLAIMER: Some of the above links are affiliate links, and I receive a small commission from each sale at no extra cost to you. All links are to products that I use or are similar. Thank you in advance for your support!
Food, lovingly prepared, is really just another way to show some love to our friends and family. It doesn't have to be fancy to be delicious.
SUBSCRIBE Be sure to hit the little bell button next to Subscribe so you get notifications when we've posted a new video.
⌚TIMESTAMPS⌚
00:00 Introduction
00:34 Dry Ingredients
01:02 Wet Ingredients
01:23 Combining Wet and Dry Ingredients
01:35 Maple Syrup
01:48 Cooking Pancakes
Whole-Grain Blueberry Pancake Muffins Recipe
Combining the grab-and-go convenience of a #muffin with the yummy flavors of a #pancake, these #blueberry pancake muffins are the best of both worlds. They boast healthy benefits, too: they're partially made with whole wheat flour, which means you'll start your morning with a serving of nutrient-rich whole grains. And the blueberries are a great source of antioxidants and vitamins C and K. Delicious and nutritious!
______________________________________________________
Want to hear more from Henry Ford Health System?
Make sure to visit our Henry Ford LiveWell blog!
????
Follow our social channels:
????
????
????
????
????
Henry Ford Health System (HFHS) is one of the nation's leading comprehensive, integrated health systems. It provides health insurance and health care delivery, including acute, specialty, primary and preventive care services backed by excellence in research and education.