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How To make Taco Salad with Cumin Dressing (Wedman 2)
4 Tortillas
1 tb Grated Parmesan cheese
4 c Romaine lettuce
1/4 ts Salt
2 tb Red wine vinegar
1/8 ts Black pepper
1/8 ts Garlic powder
2 ts Lemon juice
1/2 ts Powdered mustard
1/2 ts Ground cumin
1/4 c Water
2 tb Vegetable oil
2 c Chopped cooked turkey
1/2 ts Cumin seeds
3 lg Ripe tomatoes, chopped
1 c Grated Cheddar cheese
Toast the tortillas on a baking sheet in a 400 F oven for about 10 min. While hot, sprinkle on the Parmesan cheese. Cool and break into bite-size pieces. Chop the lettuce and arrange it in the bottom of a salad bowl. Make the cumin dressing by combining the salt, vinegar, pepper, garlic powder, lemon juice, mustard, cumin, water and oil in a bowl or jar. Heat the turkey in a skillet with the cumin seeds. Sprinkle chunks of turkey over the lettuce. Add the tomato pieces and cheese. Pour on the cumin dressing and top with tortilla chips. 1/4 recipe - 411 calories, 4 lean meat, 1 bread, 1 vegetable, 2 fat
exchanges 20 grams carbohydrate, 33 grams protein, 23 grams fat 870 mg sodium, 617 mg potassium, 88 mg cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93.
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రుచిగా చాలా తొరగ చేసే బెండకాయ వేపుడు || Lady's Finger Fry Recipe|| Okra fry andhra style how to make
#ladyfingersfryrecipeintelugu
#bendakayafry #bendakaya #bendakayacurry
#bendakayavepudu
Hi friends, today am sharing recipe is Lady finger Fry recipe very simple to make this recipe... This is also Lunch box recipe very quick to prepare this recipe friends..... Simple ingredients like lady fingers,onions etc..., Taste is simple awesome, children also love to eat this fry recipe... Serve it with rice, side dish also you can serve it friends...... Note : (mmmmhhhhhh I add curry leaves friends I told no curry leaves I miss that sorry pls ignore that :) :) :) )
So lets see the Ingredients here:-
Lady finger 250 grams
onions 2 medium
Turmeric powder 1/4 tsp
Salt to taste
Oil 5 tsp
Urad dal 1 tsp
Mustard seeds 1 tsp
Fenugreek seeds 1 tsp
Red chili powder 1/2 tsp
Red chilies 2
These are ingredients friends... So friends try this simple recipe taste it share it to your friends....... Enjoy new taste and new recipe Andhra recipes....... keep smiling bye take care.... love u all......... Yours Neharika Satish (Sandhyana)