How to Make QUICK Brussel Sprouts! (AIR FRYER STYLE)
RECEIPE:
2 TBSP OLIVE OIL
1 TBSP SALT
1 TBSP PEPPER
1 LB OF BRUSSEL SPROUTS
DISCLAIMER: Using a knife requires adult supervision and please be careful. Recipe is for entertainment purposes only, so make sure you exclude anything that may cause allergies!
An Anti-Inflammatory, Immune-Boosting Brussels Sprouts Salad | Organixx Recipe
Printable Recipe:
Think you don't like Brussels sprouts? Join Katrina as she walks you step-by-step through how to make this anti-inflammatory, immune-boosting Brussels sprouts salad... which also tastes delicious!
First, discover which component of Brussels sprouts and broccoli sprouts gives these cruciferous veggies their powerful source of antioxidants, antimicrobials, anti-inflammatory, anti-aging, neuroprotective, and anti-diabetic properties!
Then, uncover which ingredient can improve digestion and immune function and is even known to suppress cancer cell growth.
Watch the entire video to learn which ingredient Katrina adds that also soothes inflammation, boosts memory, and aids in weight management.
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Enjoy :-)
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Garlicky & Buttery Brussels Sprouts w/ Tabitha’s Sunshine Seasoning @TheNutritionandWellnessGuy
These “Garlicky & Buttery Brussels Crisps” were super quick and easy to make! The bite is a light crisp with a savory flavor thanks to @iamtabithabrown x @mccormickspice Sunshine Seasoning! Took 12 minutes total prep and cook time in #airfryer - Also made a dipping sauce for the Brussels Crisp that added a savory and tangy balance for the perfect compliment.
Brussels Sprouts
Balsamic Vinegar
Plant-based Butter
Garlic Clove
Dijon Mustard
Olive Oil (or any healthy-ish oil/fat)
McCormick’s x Tabitha’s Sunshine Blend
Pink Salt (optional)
For more of these quick and easy #healthyish recipes, check out my other videos!
#chefd #thenutritionandwellnessguy #goodeats #tabithabrown #mccormick #brusselssprouts
Brussels Sprout Salad Recipe
This Shaved Brussel Sprout Salad Recipe is a healthy and delicious fall salad. Fresh Brussels sprouts, crunchy pecans, sweet and tart apples, crisp beets and creamy cheddar cheese are tossed in a delicious balsamic dressing to make the best Brussel sprout salad ever.
Get the recipe: