How To make Stir Fried Medley
1/2 c Water
1 tb Soy sauce
1/2 ts Sugar
2 lg Eggs
1 lb Ground beef
1 pk Frozen cut green beans
Thawed Hot cooked rice 1 tb Cornstarch
1 tb Dry sherry
1/2 ts Ground ginger
1 tb Vegetable oil
3 x Green onions,cut in l"length
In small bowl, combine water, cornstarch, soy sauce, sherry, sugar and ginger. Set aside. In cup, beat eggs. In skillet, heat oil, tilting pan=
to coat bottom with oil. Add eggs and let them spread to a thin layer. Cook eggs until bottom is set into a pancake. Turn egg pancake and cook until top is set. Transfer pancake to cutting board and cut into 1/4-in. wide strips. In same skillet, cook beef until well browned. Add green onions. Cook l min. Drain off fat. Add green beans and soy-sauce mixture to beef. Cook, stirring constantly, until thickened. Stir in egg strips. Serve over rice. Serves 4.
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How To make Stir Fried Medley's Videos
Stir-fry Colorful Broccoli Vegetable Medley in 4 min. Recipe-free Real-time Wokking
Almost everybody whom I met tells me that they would like to eat more vegetables, but they just don't find vegetables appealing. I was the same way for a long time in my life, as I could not have a meal with only vegetables. However, that has changed, and now I only eat a small amount of meat in each meal. In some meals, I don't have any meat. The reason is simple, as I have found a way to cook vegetables to make them flavorful and desirable. I use this dish to demonstrate my cooking techniques. Give it a try and let me know what you think.
How to make the best Chicken and vegetable stir fry
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INGREDIENTS: * 8 chicken skinned, deboned, chicken with fat trimmed, and cut into bite size pieces
* 2 bell peppers cut into bite size pieces
* 1 large onion
* 3 cloves of garlic minced
* 1 thumb size ginger minced
* 2 tbsp oil (1/3 for marinade, 1/3 for stir frying of chicken, 1/3 for stir frying vegetables) add more oil as desired
* 1 tsp of honey
* 1 chicken bouillon cube
* 1/4 of crushed black pepper for marinade, and a pinch for stir frying vegetables
* 2/3 cup of chicken broth
* 1 tsp of dark soy sauce
* 1 heaping tbsp of corn starch (1/2 for marinade, 1/2 for slurry)
Marinate meat for 10-15 minutes prior to cooking. Place skillet on medium heat, add oil, wait till oil is sizzling hot and place marinated chicken in batches, spread out in wok, and cook for 2 minutes on each side, to obtain a sear/caramelization. Transfer cooked chicken to a bowl to stop cooking. Repeat this process till all chicken is cooked.
Proceed with cooking vegetables in same wok by adding remaining oil to wok on high heat. Add remaining garlic and ginger, crushed black pepper, bouillon, and salt, stir and cook for under 30 seconds. Add vegetables and cook to your preferred crunch/done-ess. I cooked the vegetables not exceeding 1 minute. Add slurry (combination of chicken broth, and corn starch), stir till thickened. Add cooked chicken, and stir to combine. Remove wok from heat and serve with rice. Enjoy ????
Useful tools
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Presto 06300 Dehydro Electric Food Dehydrator -
Vitamix 5300 Blender, Professional-Grade, 64 oz -
Shun Classic 8” Chef’s Knife Handcrafted in Japan
Shun Classic Knife Block Set (5-Piece)
Coconut Meat Remover -
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SEAFOOD MEDLEY VEGGIE | LUTONG BAHAY | PINOY RECIPE | EASY COOKING | PANLASANG PINOY
Check out this Seafood recipe that you will surely love that satifies our Panlasang Pinoy. It's healthy and easy to cook.
#seafood #Vegetable #lutongbahay #pinoyrecipe #easyrecipe #panlasangpinoy
INGREDIENTS
500 grams seafood medley (shrimp, squid,mussels)
1 med red bell pepper
1 med green bell pepper
1 med carrot
2 stalks celery
3 stalks spring onion (cut into size)
1 white onion chopped
4 cloves garlic minced
1 tbs ginger chopped
1 tbs oyster sauce
3 tbs cooking oil
1/2 cup water
1 tbs corn starch
salt to taste
ground black pepper to taste
Savor the Goodness of Stir Fry Tofu and Vegetable Medley
Savor the Goodness of Stir Fry Tofu and Vegetable Medley
Ingredients:
200 grams firm tofu
200 grams potatoes
1 small head onion
3 cloves garlic
1 pc. chorizo
200 grams pork (thin slices)
1 tsp. soy sauce
1/2 cup tomato
1/2 cup green beans
1/2 cup carrots
1 tbsp. oyster sauce
1 tsp. brown sugar
1/2 tsp. pepper
1 tsp. coarse chili powder (optional)
1 tsp. liquid seasoning
1/3 cup water
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Good vibes everyone! ????????
Simple Vegetable Stir Fry You Will Love
This stir fry screams eat me!! And why won't anyone? So pleasing to the eye, unbelievably good in your mouth and obviously good for you. It is always loved and I get lots of compliments when people try it. Well, I hope it is worth all that praise when you do too!
Ingredients:
4 medium sized carrots
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
2 heads broccoli
1 medium head of cabbage
4 stalks of celery
1 red onion
About 10 cloves garlic
2 tablespoons extra virgin olive oil
½ teaspoon chili flakes
1 teaspoon cracked black pepper
Small bunch each coriander and parsley (about ⅓ cup when chopped)
Salt to taste.
Shop items in this video
Crinkle cut set
Spoon rest
Wok with stainless steel and glass lid
Salt box with lid
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Chicken with Vegetables || Dinner in 15 minutes || TERRI-ANN’S KITCHEN
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Chicken Stir -Fry Recipe
Ingredients List
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500g boneless thighs
1/2 tsp salt and black pepper
1/2 tsp ginger and garlic
1 tbsp soy sauce
1 tsp honey (optional)
1 tbsp cornstarch
For sauce
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2 tbsp soy sauce
1 tsp honey
1 tbsp cornstarch
1/4 cup water
Broccoli
Carrots
Onion
Bell pepper
Oil
(Add the above in quantities of preference)
Always taste and adjust seasonings as my recipe acts only as a guide. Individual tastebuds are different and substitutions can be made throughout.) Terri
Check out my other videos below...
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Honey Garlic Chicken bites
Easy baked chicken drumsticks
Jerk Shrimp Pasta
Homemade Jerk Seasoning
Homemade Green Seasoning
The Best Mac and Cheese
Oven Jerk Chicken Dinner
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Music Credits @chazz758