How To make Lentil and Spinach Soup
1 c Brown lentils
2 ea Bay leaves
1 ea Celery stick, finely chopped
2 ts Ginger, grated
8 c Vegetable stock
1 tb Olive oil
1 lg Red onion, chopped
2 ea Cloves garlic, crushed
2 md Tomatoes, peeled & chopped
1 bn Spinach, chopped
2 ts Cider vinegar
1 ts Cilantro, chopped
Combine lentils, bay leaves, celery, ginger and stock in large pan, simmer, uncovered, about 30 mins or until lentils are just soft. Heat oil in the pan, add onion and garlic, cook, stirring, until onion is soft. Add tomatoes, cook, stirring, until tomatoes are pulpy. Add the spinach, stir over heat until spinach is wilted. Add spinach mixture to lentil mixture, stir in vinegar and coriander; stir until heated through. Discard bay leaves before serving.
How To make Lentil and Spinach Soup's Videos
French Lentil And Spinach Soup Recipe | By Victoria Paikin
You have to try this smoky and wonderful French Lentil And Spinach Soup. It's full of iron and nutrients that will give your body healthy vitamin boost in just one bowl.
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Ingredients
1/4 cup extra virgin olive oil
1 medium onion
1 large carrot
1 teaspoon kalonji seeds
1 tablespoon Kirkland organic no-salt seasoning
2 tablespoons smoked paprika
2-3 cups French lentils
2-3 liters water
75 g tomato paste
1 teaspoon dried sage
1 tablespoon dried or fresh rosemary
1 large garlic clove
2 teaspoons Himalayan pink salt
1 teaspoon chili flakes
3-4 cups spinach
Crème fraîche or sour cream and lemon wages for serving
Delicious Lentils, Chickpeas and Spinach soup
This soup is not only vegetarian and easy to make but very delicious at the same time! Made within minutes its great for a healthy meal.
Serve it on its own or with bread or rice.
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Chetna Makan appeared on the Great British Bake Off in 2014, stay tuned for more exciting recipes.
Smoky Red Lentil Soup with Spinach
This Smoky Lentil Soup is ultra creamy and totally vegan! Packed to the brim with veggies, red lentils, coconut milk, and lots of spices, it’s a total win for the coziest months of the year!
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How to make lentil spinach soup | Lentil and lemon soup
The Lebanese sour lentil and chard soup, so easy and tasty.
Chard can be replaced by spinach, as in this video.
Ingredients:
Cup of whole lentils
500 g of spinach or chard
Juice of 2 lemons (or less to taste)
1garlic clove
1/4 cup cilantro (or TBSP already cooked cilantro)
Salt to taste
I use in this recipe already minced garlic, cooked cilantro cubes, and lemon cubes. They save so much time in cooking and maintain the delicious flavor. Check how to make them here:
EASY HEALTHY WAY to COOK LENTILS | LENTIL RECIPE - VEGETARIAN SPINACH SOUP | Delicious Recipes
Lentils are healthy to eat, they are rich in Polyphenols.
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For other lentil soup recipe please click the link below:
Lentil Soup
This is just a really great, easy lentil soup recipe. Because no one should have to settle for bland lentil soup!
No need to soak lentils.