How To make Judy's Quick Low Fat Pasta Primavera

AI For Wellness + Q & A with the Vegan Doc, Dr. Scott Harrington

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Explore artificial intelligence's role in health research with Dr. Scott Harrington on Vegan Doc Talk. We spotlight ChatGPT, an AI chatbot adept at simplifying complex health topics, curating personalized vegan meal plans, and suggesting vegan recipes. Learn from Dr. Harrington as he employs this innovative tool to delve into the latest health studies and uses ChatGPT for a variety vegan-related topics.

The session will include a Q&A segment for addressing your questions about incorporating AI into your health and wellness journey. Seize this opportunity to discover how AI can transform your path to health and vegan living!

Every second Thursday of the month Dr. Harrington will present one of

the six pillars of Lifestyle Medicine followed by a Question and

Answer session with the live audience. Dr. Harrington is here to

support your journey toward optimal health and wellness.

Dr. Scott Harrington, D.O. is founder of VeganPrimaryCare.com,

where you can see a vegan doctor, as your Primary Care doctor, from

the comfort of your own home in most US states. Dr. Harrington is

Board Certified in Family and Lifestyle Medicine.

You can book an appointment with Dr. Harrington here:



The goal at Vegan Primary Care is ongoing health support. Visits are

not just a 1-time consultation but a vegan primary care doctor who

gets to know you and be your health advocate. Primary care is provided

through in person visits or telemedicine visits with the support of

local specialists. Dr. Harrington has in-person offices in Dunedin and

Pinellas Park Florida. He accepts the following insurance plans

nationwide: Cigna, Aetna, Medicare and Tricare East. Dr. Harrington

also accepts cash pay patients. At this time 1 hour visits are $150

and a 30 minute follow up is $75.

Dr. Harrington currently holds medical licenses in over 30 states. He

completed his education at West Point and then graduated from

Philadelphia College of Osteopathic Medicine in 2003. There he learned

holistic Osteopathic Principles. He believes in the integration of

mind, body, and spirit.

Dr. Harrington started his career using standard methods. Then he

personally adopted a plant-based diet in 2012. Since then, his energy

levels, exercise endurance and recovery time dramatically improved.

His weight, blood pressure, blood sugar, and hormone levels all

normalized. This convinced Dr. Harrington to focus on teaching

patients what he learned. The plant-based diet had impressive effects

with his patients. Many patients suffering with chronic illnesses

improved dramatically. Many patients were able to stop all their

medications.

After becoming plant-based for health, he adopted the vegan lifestyle.

He encourages patients to go vegan, to end animal suffering, and to

stop the environmental destruction caused by animal agriculture.

He is an Army veteran and currently serves as an Army reservist. He

served in Afghanistan for over 2 years. He is also a husband, and

father of two children. He enjoys surfing in his free time.

Dr. Harrington is ready to support your journey toward optimal health

and wellness. He will encourage you to eat a healthy diet and stay

active throughout your life. He is currently accepting new patients

and welcomes them to Vegan Primary Care.

Connect with Dr. Scott Harrington:

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Spring Rolls with Peanut Sauce | Healthy Lunch Idea

Looking for healthy lunch ideas? These Spring Rolls with Peanut Sauce make a great light lunch or colorful appetizer. They’re really easy to prepare & packed with flavor!


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How To Make Classic Shepherd's Pie | How To Feed a Loon

LINK TO COMPLETE RECIPE BELOW:
Classic savory meat filling topped with creamy mashed potatoes and baked to perfection! It's not actually an Irish dish, but is an essential dish at every Irish pus and on St. Patrick's Day!
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An Elegant Oscars Dinner Party with Alison Roman | Mad Genius Live | Food & Wine

Alison Roman joins us for this week's #MadGeniusLive! You've probably made—and you've definitely seen—her cookies that took Instagram by storm, but we won't be making those today. Instead, we're focusing on simple but elegant recipes from her cookbook, Dining In—perfect for your Oscar night dinner party.

Join us every Thursday at 11 AM ET for genius ideas in food, entertaining, travel and more. And if you make any of the recipes shown today, show us by tagging your Instagram photos with #MadGeniusLive! We might feature on next week's episode.

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Food and Wine test kitchen’s Justin Chapple reveals oddball and genius cooking tips and how-tos in our exclusive series Mad Genius Tips.


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Food & Wine magazine goes way beyond mere eating and drinking. We're on a mission to find the most exciting places, new experiences, emerging trends and sensations.

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Spaghetti Squash 4 Ways (Easy Dinner For 2!)

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Healthy Shrimp Scampi

Spring Shrimp Scampi with Cherry Tomatoes Zoodles Serves 4 1 1/2 lbs raw shrimp, peeled deveined 2 Tbls extra virgin olive oil or grass-fed butter 4 oz good white wine 1/2 medium yellow onion, diced 4 cloves garlic, chopped 1 pint organic cherry tomatoes, halved 1 handful fresh basil leaves, sliced to chiffonade 1 tsp red pepper flakes 1/2 tsp fine grain sea salt 1/4 tsp fresh ground pepper 4-6 zucchini 1 whole lemon Vegetable Spiralizer Directions: 1.) Trim zucchini, then spiralize into noodles by twisting it in the device (skin on) 2.) Heat large skillet to medium high heat 3.) Add butter or olive oil - then saut diced onion first until soft 4.) Add garlic, cherry tomatoes, salt pepper for just a few minutes - you want to keep it bright and fresh. Remove from pan, set aside. 5.) Season shrimp with a little salt pepper - in same skillet, add more olive oil if needed and cook shrimp 2-3 minutes per side until just opaque. Toss with 'sauce. 6.) Saut zoodles for 5-6 minutes in large skillet, just until soft. 7.) Toss all together! Then squeeze lemon generously over the whole thing and sprinkle with lots of sliced basil. Enjoy immediately. HEALTH FOODS UNLIMITED SOUTH TOWNE CENTRE 2250 MBURG-CENTERVILLE RD MIAMISBURG 937-433-5100 WWW.HEALTHFOODSUNLIMITED.COM Kate's Plate