How To make Israeli Wheat Berry Stew

I made a VEGAN Steak for MEAT Experts and this happened!

I have dedicated my cooking career to steaks. I know steaks like the back of my hand and so does my crew! Today I tried something different, I made them a vegan steak and gave it to them and this happened!

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Bulgar Wheat Salad- My Favourite Lunch Recipe

Bulgur contains a variety of vitamins and minerals, as well as a substantial amount of fiber. In fact, a single serving provides over 30% of the Reference Daily Intake (RDI) for this nutrient. Bulgur is a particularly good source of manganese, magnesium and iron and also slightly lower in calories than other comparable whole grains, such as brown rice or quinoa.



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Wheat Berry Chili

A how-to for the vegetarian wheat berry chili recipe found at

Recipe Wheat Berry, Roasted Corn and Spinach Salad

Recipe - Wheat Berry, Roasted Corn and Spinach Salad
INGREDIENTS:
●3 1/2 cups water
●1 cup uncooked wheat berries
●1 bag (12 oz) Green Giant Valley Fresh Steamers Niblets frozen corn
●1 tablespoon vegetable oil
●1/2 teaspoon salt
●2 cups baby spinach leaves
●1 cup cherry tomatoes
●1/4 cup chopped onion
●2 tablespoons white vinegar
●1 teaspoon grated orange peel
●2 tablespoons orange juice
●2 tablespoons vegetable oil
●1 tablespoon honey
●1/8 teaspoon ground red pepper (cayenne)

Fresh w/ Anna Olson - Wheat Berry Vegetable Salad

For reference.