Roasted Eggplant
The best way to make Roasted Eggplant is to cut them into large pieces, then bake in the oven at a high temperature so it seals the surface, making the eggplant cubes plump and juicy on the inside, with gorgeous caramelisation on the outside.
No sad, shrivelled up eggplant around here!
Senza frittura! ???? Melanzane che fanno impazzire tutti, le più deliziose che abbia mai fatto! ????
Senza frittura! ???? Melanzane che fanno impazzire tutti, le più deliziose che abbia mai fatto! ????
✔INGREDIENTI:
2 melanzane
Olio d'oliva
Sale e pepe
paprika dolce
Origano
????
1 cipolla
olio d'oliva
2 peperoni
2 spicchi d'aglio
sale, pepe
Carne macinata 300g
Paprika dolce
Cumino
Zenzero
coriandolo
Passata di pomodoro 250g
150ml acqua
????
Mozzarella 150g
Parmigiano 60g
Origano Secco
Olio d'oliva
1^ Cottura: Infornare a 180°C per 20 minuti circa
2^ Cottura: Rimettere inforno a 180°C per 15 minuti circa.
Buon appetito amici!
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How to Make Healthy Italian Grilled Eggplant (Aubergine) | Grilled Eggplant Recipe
Delicious and healthy eggplant recipe. Enjoy this Grilled Eggplant with some chunky pieces of my olive bread grilled and drizzled with a touch more extra virgin olive oil.
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Italian Style Food Revolution
GRILLED EGGPLANT
INGREDIENTS:
1x large eggplant/aubergine
1 x clove of garlic (chopped fine)
A small handful of table salt
¼ cup balsamic vinegar
4 x tablespoons of extra virgin oliveoil
A handful of rocket or baby spinach (or even a mix!)
UTENSILS:
1 x grilling pan
1 x set of tongs
1 x knife
1 x chopping board
1 x glass
METHOD:
1. Cut off the top and bottom of the eggplant.
2. Cut the eggplant lengthways down the middle
3. Heat the grilling pan for around 3-5 minutes (medium heat)
4. Place one half of the eggplant facing down on a chopping board and make slices approx. 1cm apart.
5. Slice the skin off each end piece because it can be tough and hard to grill.
6. Place the strips of eggplant on the grill and sprinkle a small pinch of salt over the top to help the excess water come out.
7. After around 2 minutes, use the tongs to flip each strip over to the other side and add a small sprinkle of salt to this side too.
8. Turn each slice a couple more times until they become lightly golden and brown.
9. Remove the grill from the stove and place the strips of eggplant on to a chopping board.
HOW TO SERVE
1. Cut the slices of eggplant in half and let them rest.
2. Using your hands, pick up the salad and place it into one of your palms.
3. Put the ball of rocket or baby spinach on to a flat white plate or an antipasto style serving board. Drizzle some extra virgin olive oil over the top.
4. Lean each of the pieces of eggplant on the salad all the way around the sides.
5. Each piece can overlap a little bit.
6. Sprinkle some garlic all over the top (as much or as little as you like!)
7. Add 3 x tablespoons of extra virgin olive oil to ¼ glass of balsamic vinegar and mix it with a spoon.
8. Drizzle the mix over the top of the eggplant, making sure you wet most of it so it will soak through….yum!
9. If you want to, you can also sprinkle the chopped parsley over the top.
10. Enjoy this starter with some chunky pieces of my olive bread grilled and drizzled with a touch more extra virgin olive oil.
E ora si mangia, Vincenzo’s Plate…Enjoy!
From the bottom of my heart I would like to thank this amazing team of creative professionals. They have been a part of this project from the beginning and have always supported Vincenzo’s Plate and the journey to bring the Taste of Italy into homes all around the world.
Production company: Fame Park Studios
Editor: Bill Way
Brand Manager: Suzanne Prosperi
Animation: Daniele Pignoli
Photographer: Bill Way
Web Designer: Stephanie Nasca
Music Oktogon and Platos178 ok are composed and performed by Walter Gaeta
Special Thanks:
Maria and Frank Calla
Mireille Salloum - Street fresh digital media
Keywords: Vincenzosplate, Vincenzos Plate, Chef Vincenzo, Italian food, recipes, Food, Sydney, Australia, Italy, Italian, Pasta, Italian recipes, Pizza recipe, Italian cuisine, how to cook, cooking show
Watch the video recipe:
How to Grill Eggplant the Best Way
Today, we're going to teach you how to grill eggplants the best way using an easy eggplant recipe. During this video you’ll watch us explain step by step tutorial on grilling the eggplant. Some tips and trick include covering the lid to bake eggplant. This is one of my favorite eggplant Parmesan recipe, and the fact that it is a stuffed eggplant makes it so much better.
The ingredients you will need include Parmesan or cheddar cheese, salt, black pepper, lemon juice, and garlic.
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