1lb. of beef stew cubes (lightly floured) 3 carrots chopped 1 medium onion sliced or diced 3 celery sticks chopped 2 potatoes chopped into cubes 28oz can of whole tomatoes 2 beef bouillon cubes (dissolve in a cup of hot water) 1 tsp. of Mrs. Dash table blend 1/2 tsp. of Java Black Pepper 1/2 tsp. of parsley flakes Throw it all in a crock pot add water till it's almost to the top of the crock. Turn your crock on low and let it cook 6 to 8 hours and that's it! This recipe is great for 9 to 5 people, because you can put it on before you go to work and come home to a house that smells like Granny's! Jamie Robb 71233,23