Vegan Yogurt Recipe
In this video I share how to make homemade vegan yogurt with just 2 simple ingredients. This thick delicious yogurt can be eaten on its own or with sweet or savory dishes. Top your morning oats, mix into overnight oats, make yogurt parfaits, add to smoothies. Or use on savory dishes in place of sour cream. Top chili, soups, tacos. This yogurt is healthy, delicious and easy to make.
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Vegan Yogurt Starter can be found here:
My Yogurt Maker:
Edensoy Unsweetened Soymilk:
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Soy Milk Additives | Andrew Weil, M.D.
Soy milk can be a healthy alternative to cow's milk for vegans and vegetarians, but as Dr. Weil suggests, it is important to read the labels before you buy. There is an additive called carrageenan in some brands of soy milk that has been shown to increase inflammation.
Read more about the safety of soy milk:
Learn more about the additive carrageenan in soy milk:
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How to Make Vegan Yogurt Without Starter: Awesome trick
Combine soy milk and vegan yogurt (coconut or soy) in glass containers. You can put it in a yogurt maker overnight and have lovely, creamy vegan yogurt in the morning. Or mix with three tablespoons of the water where you soaked the beans.
We all love delicious, thick yogurt, especially with a sprinkling of fresh fruit and our favorite cereal.
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But if you are on a vegan diet, your vegan commercial yogurt options become limited. Good quality non dairy yogurt is hard to find in countries outside USA or UK and in small towns. Besides, prices for vegan yoghurt are insane.
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Why make homemade Soy milk yogurt?
Vegan Yogurt manufacturers change the soybeans in the yogurt from organic to non-organic soy. Other yogurt brands and varieties made with coconut and almond yogurt don't seem to taste as good as soymilk yogurt.
The option is homemade soy yogurt. How to Make Vegan Yogurt Without Starter, Awesome Trick 2023.
Vegan homemade yogurt options
You can create your own rich, non dairy milk yogurt at home using any type of vegan milk. The advantage of homemade milk for a yogurt recipe is that you will end up with quality yogurt setting correctly and consistently. Commercial vegan milk doesn't contain enough protein, and its many additives might prevent the yogurt from forming the way it should.
In this recipe, We will make our soy milk, but you can also use store-bought milk like coconut, almond, cashew, soy, or any other nut or vegan milk. If you want a creamy, firm greek yogurt, use milk with lots of fat content, like coconut or cashew, which results in a very rich and thick yogurt. When you prefer a lighter, more fluid yogurt, use lower-density milk like almond or rice milk. Whatever sort of non-dairy milk you pick, check it is additive-free. Or even better, make your own, as we do in this recipe for the best results.
Making yogurt might not be easy as you think. If you don't follow the rules, you end up with a watery gooey mess that doesn't have any resemblance to the creamy vegan yogurt delight you wanted. The first hard, fast rule is to pick the right milk. The soy milk MUST be plain soybeans and water. No additives, thickeners, or else...
That is why we recommend only homemade soy milk. You could also go for brands like Edensoy(Canada), Trader Joe, or Westsoy (USA). Otherwise, go for homemade soymilk. With our method, you will not need a vegan yogurt starter or probiotic capsules.
Homemade soy milk recipe
Soy milk is a great plant-based milk option for vegan yogurt. It's delicious, inexpensive, and easy to make at home. Soybeans and water only. That's it.
So What is soymilk and how to make it yourself?
You can easily make plain soy yogurt at a much lower cost if you buy beans in bulk than any vegan yogurt commercial brand.
How to make organic soy milk
INGREDIENTS NEEDED TO MAKE HOMEMADE SOY MILK:
1/2 cup of soybeans(wash the soybeans very well)
Water
Use 4 cups of water for processing.
SOY MILK RECIPE INSTRUCTIONS:
Soak soybeans overnight in two to three cups of water.
Set aside four tablespoons of the water where you soaked the beans(It will be your starter culture)
Next day rinse the soybeans, then discard the water.
Peel off as many of the skins as possible.
Pour 4 cups of very hot water and the soybeans into your blender
Turn on your blender and run it until you get a smooth mix.
Use cheesecloth or a nut milk bag to strain the homogenized mixture.
how do you make yoghurt without starter yogurt?
You might not be aware that yogurt culture starters are frequently called for in yogurt recipes if you're new to the world of yogurt making. Like sourdough bread, soy milk turns into yogurt bliss by living, active bacteria.
There is a better (and less expensive) way, even though you can buy your own vegan yogurt cultures or probiotic capsules online if you prefer.
Everyone has personal preferences; however, for the following reasons, we'd prefer not to purchase probiotic powder.
Live cultures ship over long distances. That is environmentally unfriendly.
- It is pricey! A little sachet of cultures or a probiotic capsules bottle can go for over $15+ shipping.
Yogurt Recipe
Combine soy milk and vegan yogurt (coconut or soy) in glass containers. You can put it in a yogurt maker overnight and have lovely, creamy vegan yogurt in the morning. Or mix with three tablespoons of the water where you soaked the beans.
This combination of coconut yogurt(or soybean soaking water) and soy milk allows for an easy and more affordable alternative to other recipes that ask for soy milk and yogurt cultures.
Aside from the cost of the soybeans, you end up with free yogurt after the fermentation process.
#howtomakeveganyogurtwithoutstarter
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