How To make Double Corn Brunch Bake (Ovo Lacto)
1 1/2 ts Vegetable oil
1/2 c Chopped onions
17 oz Whole kernel corn
3/4 c Corn meal
2 Eggs
4 Egg whites
1/2 c Nonfat milk
1/4 c Flour
1/2 ts Salt
1/2 ts Baking powder
Bottled salsa, taco sauce, Chili sauce, tomato sauce or An easy to make side dish or baked brunch dish. In medium saucepan over medium heat, cook onion in oil, stirring occasionally, until tender, 4 to 5 minutes. Meanwhile, drain corn reserving liquid. Add water to liquid to make 1 cup. Add liquid mixture and cornmeal to onions. Cook and stir until mixture boils. Remove from heat. Thoroughly blend in milk, eggs, and corn. In small bowl, stir together flour, baking powder and salt. Stir into cornmeal mixture. Pour into greased 9 x 9 x 2-inch baking pan. Bake in preheated 350 F. oven until knife inserted near center comes out clean, 25 to 30 minutes. Top with salsa to taste. To serve, cut into squares. Nutrition (per serving): 212 calories Total Fat 4 g (15% of calories) Source: The Egg Nutrition Center : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? -----
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How To Make The BEST Vegan Cornmeal Waffles
I'm going to show you how to make the best vegan cornmeal waffles and then show you an epic. way to top your waffles!!! Subscribe for fun and creative ways to eat more vegetables every week!
Also called gritty waffles, these cornmeal Belgian waffles are a favorite around our house! They've got that sweetness and crunch of cornbread and those beautiful flavour holding craters of a waffle that we all love! I made these cornmeal waffles fairly simple but you could add any herbs and spices to them for some extra flavour! I recommend using either 00 flour or pastry flour for these waffles but all-purpose would work as well (the softer flours just make for a fluffier waffle!) Whether you make them sweet or salty, these cornmeal waffles are the perfect base for your toppings! Enough jibber, jabber...let's get into the kitchen!
Here's what you'll need to make the best vegan cornmeal waffles: (Makes 2 Belgian waffles)
1 cup (128g) 00 flour
1 cup cornmeal
1 cup pea milk (or other plant-based milk)
2 tbsp flax meal
2 tsp baking powder
2 tsp sugar
1/2 tsp sea salt
If you'd like to top your waffles the way that I did, you'll also need:
2 tomatillos
Blueberry chia jam (or other jam of choice)
Vegan egg - here's my recipe for homemade Just Egg
Vegan egg yolk. The recipe can be found here-
Cilantro
Jalapeño tabasco sauce
Watch the video to see how easy these mouthwatering cornmeal waffles come together. Happy brunching FORKers!!! OH...and if you want to make extra waffles for the week, just simply toss them in the toaster to crisp them up again when you're ready to use them!
00:00 Introduction
00:57 Preparing The Cornmeal Waffle Batter
2:10 Cooking The Cornmeal Waffles
3:25 How I Topped My Belgian Waffle
5:12 The Taste Test and Outro
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Hey, I’m Candice and I’m a Health and Nutrition Counselor. I am also plant based certified. Ever since taking a Rouxbe plant based cooking course years ago, I have been OBSESSED with cooking delicious, whole food plant based meals that blow people away! Since going vegan and adopting a plant based diet, I have become a WAAAY better cook than I ever was before! I am so glad you’re here and I hope you love my wholesome plant based recipes just as much as we do!
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