How To make Curried Tuna Salad
2 cn (7 oz) tuna in oil;
14 1/2 oz (1)cn aparagus pieces;
-drained 1/2 md Head lettuce; separated
1/4 c Curry dressing or dip;
3 Hard-cooked eggs; sliced
Paprika; Chill canned tuna and asparagus. Drain tuna and flake lightly. Drain asparagus pieces well. Arrange lettuce on six salad plates. (not me, a big bowl will nicely, thank you.) One each salad plate place 1/2 cup asparagus and 1/2 cup flaked tuna. Cover with 2 tablespoon Curry Dressing; top with 3 slices of egg. Garnish with a sprinkle of paprika. Food Exchange per serving: 3 LEAN MEAT EXCHANGES + 1 VEGETABLE EXCHANGE; CAL: 211; CHO: 5g; PRO: 25g; FAT: 9g; SOD: 613; CHO: 182; Low-sodium diets: Substitute low-sodium canned tuna and low-sodium canned asparagus. Omit salt from Curry Dressing or Dip. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and your via Nancy O'Brion and her Meal Master.
How To make Curried Tuna Salad's Videos
Curry Tuna Sandwich Recipe : Breakfast Recipes
How to make a curry tuna sandwich for breakfast. The recipe is very easy to make and very tasty. I just made this sandwiches for my family for breakfast. and everyone loves it. If you like sandwiches and like cooking recipes that are easy to make, you shouldn't miss making this menu. Don't miss a recipe! Please subscribe to totikky tikky Youtube Channel. Thank you very much! ????????
#sandwich #recipe #แซนด์วิช
How to Make Curried Tuna with Pineapple Salad
Learn how to make this delicious and filling tuna filling, it's perfect with avocados or lettuce wraps!
Thai Coconut Curried Tuna Strangewich
Skip the usual lackluster sandwich and spice things up with this Thai Coconut Curried Tuna Strangewich.
Presented by Best Foods.
More #Strangewich recipes here: RECIPE BELOW:
Thai Coconut Curried Tuna Strangewich
Serves 4
Ingredients
4 large wrap tortillas
Peanut dipping sauce, store bought
Coconut Curried Tuna Salad
2 cans (12 ounces each) Albacore Tuna, unsalted and drained
1/4 cup canned coconut cream (Note: don’t shake, scrape the cream from the top and discard the liquid)
1/4 cup Best Foods Mayonnaise
2 tbs. Thai Curry Paste (red or green)
1 shallot, minced
2 garlic clove, minced
1 lime zested and juiced
1 tbs. rice vinegar
2 tsp. soy sauce
1 tsp. fish sauce
1 tbs. cilantro, chopped
1 tbs. mint, picked and chopped
1 tbs. thai basil, picked and chopped
2 tbs. dried coconut shavings
Thai Chili Slaw
1 cup sliced Savoy cabbage (or napa)
1 cup sliced purple cabbage
1/2 cup carrots, peeled and grated
3 scallions, sliced
1/2 cup red bell pepper, sliced
1/4 cup cilantro, picked and rough chopped
1/4 cup mint, picked and rough chopped
1/4 cup thai basil, picked and rough chopped
1-2 thai bird chilis, sliced thin (sub fresno or jalapeno if you can’t find them)
1 tbs. freshly grated ginger
2 limes, juiced
2-4 tbs. sesame oil
Lime Salted Fried Peanuts
2 cups raw unsalted peanuts
1/4 lime juice
1 tbs. fish sauce
Vegetable oil for frying
Salt
Combine all Coconut Curried Tuna Salad ingredients and marinate up to 24 hours.
Combine all Thai Chili Slaw ingredients and marinate until time to assemble.
Soak peanuts in fish sauce and lime juice for 45 minutes to an hour. Drain and dry with paper towels. Meanwhile heat 2 inches of vegetable oil in a cast iron to 350 degrees. Fry peanuts until crispy, season with salt.
Divide tuna salad and slaw amongst each tortilla. Top with roughly chopped peanuts and serve with peanut dipping sauce.
___
Follow us! We don't bite...unless you're made of food ;)
Subscribe to Tastemade |
Snapchat Discover |
Facebook |
Instagram |
More daily programming |
Watch us behind the scenes at Snapchat | @tastemade
Spiked Curry tuna salad
Quick and easy to make spiked curry tuna salad
Click on link to get your personal keto diet plan
Curry Tuna Salad, Chicken Salad, Egg Salad
This is how I make Curry Tuna Salad. You can use chicken, or no meat and just make egg salad.
Substitute or leave out whatever ingredients you don't want/like to suit your taste!
Serve on crackers, toast, your choice of bread, or wrap in lettuce, with your favorite vegetables and or cheese. ENJOY!