How To make Crustless Crab Qiuche
8 oz Alaska Snow crab-frozen
4 Slices of bacon
3 Eggs
1/2 c Bisquick
1/3 c Melted butter
1 1/2 c Milk
1/8 t Salt, dash pepper
2 c Shredded swiss cheese
Defrost and slice crab meat, save 2 T of crab meat liquid- or use canned ham. Fry bacon until crisp. Drain and crumble. Beat together-eggs, bisquick, butter, milk, salt, pepper, and 2 T of crabmeat liquid, until smooth. Pour into 9" pie plate. Sprinkle crab, cheese and bacon over top, pressing down gently. Bake 350 for 35-40 minutes.
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Crab Quiche
Ingredients:
7 Eggs
2 Cups of Crab Meat
2 Cups of Flour
3 of a block of Lard
6 Oz of Cheese
TSP Of Vinegar
1/2 Cup of Red Pepper
1/2 Cup of Green Onion
Bake @ 350 For 40 Minutes
This CRUSTLESS QUICHE is my favorite make-ahead breakfast
Crustless Quiche
Today I'm going to show you how to make crustless quiche.
This healthy quiche recipe will fill you up and give you the energy to get through your morning.
This crustless quiche is super versatile, you can use any leftover vegetables, meats or cheeses you have in the fridge.
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This is why you'll love this gluten free crustless quiche:
This is a perfect make ahead breakfast or dinner!
It's so filling and nutritious!
It's really moist, tender and so delicious!
It's great for using many leftover ingredients you have on hand!
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CRUSTLESS QUICHE RECIPE
(makes 8 slices)
Ingredients:
1/2 cup red bell pepper, finely chopped (75g)
1/2 cup green onions, finely chopped (50g)
1/2 cup sweet potato, grated (75g)
1 cup cheddar cheese, grated, or any other melting cheese (100g)
5 eggs
1 cup cottage cheese (225g)
1/2 cup milk (120ml)
1 tsp mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg
1/4 cup ground oats, or oat flour (25g)
NUTRITIONAL INFO (per slice):
158 calories, fat 8.6g, carb 7.9g, protein 12.3g
Preparation:
In a greased pan pan (I use 8-inch or 20cm cast iron skillet) layer down all the veggies and sprinkle with grated cheddar cheese.
In a blender add 5 eggs, cottage cheese, milk, mustard, salt, black pepper, ground nutmeg and ground oats. Blend until really smooth.
Pour the mixture over the veggies and move around with a fork to evenly distrubute the filling.
Bake in a preheated oven at 350F (180C) for 35 minutes.
Let it cool for 20 minutes, then slice into 8 equal pieces.
Serve and enjoy!
Easy Bahamian Crab Quiche Recipe | #BodinePot | #CrabMonth
Here's another delicious CRAB MONTH recipe! Cheesy, Creamy Crab Quiche using Bahamian Land Crab meat. You most definitely want to try this in mini form for your brunches or breakfast. if you want this to be an omelet, use foil cupcake/muffin tins instead of baking a crust.
These are perfect for carrying and reheats well in the oven or microwave.
Honestly!
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Thank you Showman e-Bistro for sponsoring this video. The new Showman Restaurant is open on Mackey Street in Nassau, The Bahamas and you can taste the world. Enjoy a multi-cultural menu of delicious standard, vegetarian and vegan dishes, fully stocked bar and more.
Order online at
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Where did I get the black crabs? DM me for a link Tara from Long Island! (T'anks gyal)
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Homemade Mini Quiche + 3 Delicious Flavors!
This Mini Quiche Recipe has endless flavor options and is way better than store-bought! Mini muffin tins are lined with a flaky pie crust then filled with fluffy eggs and mix-ins including meats, cheeses, vegetables, and herbs. These bite-sized appetizers are the best make-ahead snack for easy holiday party hosting!
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Crab Quiche | Nik Snacks
This recipe is more crab than quiche (read:egg) and sets up nicely in your favorite handmade or store-bought crust.